"Wait a minute, there is one more thing I want to ask, when I was fighting with Yang Xianhua, during which he used a few punches, fierce and domineering, not like Tai Chi, but a little similar to Xingyi Boxing.

He can't have planted people with you too, can he? You play Infernal Affairs with each other. ”

"Damn, no, you can call me." When Li Xinzhu heard this, he immediately paid attention to it.

Wang An pondered for a while, recalled the experience of fighting with Yang Xianhua, and then used the moves that Yang Xianhua performed at that time.

"This, this is a cannon fist, no, this should be the Three Emperors cannon hammer!" Li Xinzhu pondered for a while and then said.

"I can't imagine that this vice president of the Tai Chi Association can actually beat the Three Emperors, what do you think of his practice?"

"Want to hear the truth?"

"Is this still a lie?" Li Xinzhu was slightly stunned.

"It feels a little better than you." Wang An told the truth.

"I ...... You can easily get beaten up when you talk like that, you know? ”

"Well, you should be quiet first."

After speaking, Wang An also went to the side to practice Tai Chi Cloud Hand.

"Can you not practice Tai Chi in the Xingyi Martial Arts Gym, you will be beaten when you look at it, my master's temper is not very good."

"Okay." After speaking, Wang An walked to the sandbag on the side, and took the sandbag to practice cloud hands and unloading methods.

"Damn!" Li Xinzhu decisively twisted his head to the side, out of sight and out of mind.

When Wang An left the martial arts hall of Xingyi Fist, it was already a little dark.

Returned to the accommodation and made a hearty dinner to celebrate today's harvest.

Looking at the first small piece of experience bar, I thought, "Why don't you have a number to prompt and see how much experience you can accumulate to level up." ”

The panel didn't react in the slightest, cold.

"It's not human at all."

"Because I really comprehended one of the pictures and was able to enter the room, what about the standard for entering the room and upgrading, does it require a thorough understanding of these dozen pictures?"

"If you understand everything, what kind of realm should it be?"

It is difficult to pass the pass, and the road ahead is long and bright,

The future is worth looking forward to and looking forward to.

After eating, he slowly circled around the yard and ate his food.

After an hour of hard work, I started the night workout.

Three hundred push-ups, three hundred squats, and then walking bricks in the yard,

The night is hazy, the lights are dim, and the training is the strength of the feet and the eyesight.

He walked quite skillfully on the square bricks, and even tried to jump through a stack of bricks, and when he jumped, he was like an ape, and his movements were light and vigorous.

Before you know it, in the dead of night, in your sleep, the day passes like this.

When he rode to the swimming pool the next day, he found that he was the only one in the huge pool.

"Oh, you're really rain or shine, this cold day is coming." The coach was speechless when he saw him.

"Ever since I met you, I've really found a little bit of a sense of going to work." The coach on the side said with a smile.

"You're really rain or shine!"

Wang An continued to practice Tai Chi in the water, where the pressure on all sides of his body was there, and when he moved, the pressure on his body would also change.

Taijiquan is shaped like flowing water, endless, either round or arc.

The way of water is also the way of Tai Chi.

This kind of person feels that it is not enough to just think about it, it needs to be experienced by yourself.

In a trance, a wisp of energy on his body suddenly became unblocked.

"Tai Chi experience +80."

Wang An practiced boxing in the water, and the coach was playing games on the side.

"Big, zoom in, oops, you're a six!"

With a bang, it was like a cannon shot thrown into the water and exploded.

"What sound?" The coach, who was concentrating on playing the game, subconsciously looked into the water.

I saw that in the pool, Wang An was standing in the water and looking at his palms, everything was as usual.

Then the coach heard the sound again, double kill, triple kill, broken, hurriedly looked down and saw that there was only one person left on his side, and within three seconds, they were wiped out.

Then I watched as the other party attacked the high ground in a wave and burst the crystal.

"Oh no, my qualifying!" He slapped his thigh sharply, annoyed.

In the water, Wang An was stunned for a while, and then continued to practice boxing in the water.

With a palm, I carefully felt the change in the strength in my body, my eyes were fixed on the palm, and the change in the water flow in front of the palm.

One sheet was pushed out, and a small horizontal vortex appeared in the book in front of the palm.

spiral strength,

Wang An's eyes lit up.

"That's a good idea!" He was even more energetic in the water.

Bang, another explosion.

He looked up again and found that Wang An was looking at his palms in the water, and there was a spill of words.

"What are you doing?"

"Exercise." Wang An smiled, the corners of his mouth furrowed, and he seemed to be very happy.

"It's because of you that I just lost the qualifying round." The coach glanced down at his phone, "I've been reported." ”

"Playing with mobile phones often is harmful to the body, it is easy to lead to cervical disease and tendonitis, and it can also damage the eyes, so it is better to go down and swim twice."

"I've been swimming for more than a decade." The coach laughed. "To be honest, I've rarely seen someone like you in the past ten years."

Wang An smiled, just now in the water he realized the smooth spiral force method.

After this period of practice, he has barely managed to move freely in the water.

Wow, Wang An, who felt that the time was about the same, came out of the pool, revealing a sturdy figure.

He is not alone at all from a check-up he had just returned from the hospital a few months ago.

At this time, he was full of streamlined muscles, although it didn't look as big as the muscles of those professional bodybuilders, but the strength contained in it was no worse than theirs, and even superior.

And he's more agile and resilient, not as stiff as the big guys.

"Heh, your figure is amazing." The coach named Qi Dahe on the side raised his thumb and exclaimed.

He watched Wang An's figure become what he is now step by step, and when he first came, he still had a beer belly, and he looked like a middle-aged greasy man.

It's only been a few months, and he has been reborn, and the whole person has changed not only in figure, but also in complexion and spirit, as if he is ten years younger.

"It's the same swimming, why am I getting old?" The man reached out and touched his unshaven face.

"Hey, one more game!" He picked up his phone again.

"Gone."

"Hmm." Qi Dahe waved his hand.

Wang An came out after changing his clothes, his hands spinning in mid-air, as if dragging a ball,

Suddenly, he slapped his palm on the wall next to him, and with a click, the tiles shattered and dented.

"Well, bring strength, strengthen your practice these days." Wang Anxin said, he felt that he had touched the mana technique of Spiral Strength.

Wang An came out of the swimming pool, rode a car, and drove slowly and leisurely on the street, thinking about what to eat at noon.