What Wang An taught his grandfather was a few moves that he specially selected from the five bird plays.

These moves are relatively simple, and the range of practice is not particularly large, and regular practice can relax the muscles and invigorate the blood, especially for the lower back.

There are also some movements in the five poultry plays, which are relatively large and not suitable for the elderly to practice.

Wang An carefully told his grandfather about the corresponding practice skills in the five poultry plays, and deliberately demonstrated him in slow motion a few times.

Then he taught his grandfather to practice on the side, and the old man couldn't hold it after practicing for a while under his guidance.

"I have back pain, so I don't practice anymore." He waved his hand, reached out and rubbed his back, and walked towards the room.

"Okay, then you go back to the house and lie down first, let's continue to practice tomorrow, if you want to eat something in the evening, you order, I'll take care of it."

"You, can you do it?" Grandpa stopped and looked back and said with a smile.

"No problem, I'll let you and my grandmother try my craft today." Wang An said with a smile.

In the past few months, he has been cooking by himself every day, and his cooking skills have improved a lot.

When it was dark, Wang An snatched the spatula from his grandmother's hand, and personally handled two plates of green vegetables, a pot of stewed beef, plus a fish, and a small plate of pastries.

His grandfather loved fish, and his grandmother loved sweets. It's okay to eat less sweets and more fish.

"Grandma, grandpa, try my craft, this is a special tiramisu."

"Well, it doesn't smell bad." The old man said with a smile.

"Not bad, not bad." The old man said after taking a bite of the fish.

After dinner in the evening, Wang An accompanied the two old men to talk for a while and then began to exercise in the house.

The increase in his strength is now huge, and he has raised the number of push-ups and squats to three hundred.

Whether it's 300 push-ups or 300 squats, he usually does it all in one sitting. This is a manifestation of an all-round improvement in physical fitness.

At night, he slept until dawn, and early the next morning, he prepared the two old men to go to the county hospital to do a comprehensive physical examination of the two old men's bodies.

Wang An was going to take his grandmother and grandfather to the county hospital for examination.

But grandma said that she didn't want to come because she was in good health, nothing happened, don't waste money.

Wang An refused to go no matter how he persuaded him, and finally Wang An took a step back, saying that he would take his grandmother to the hospital for a physical examination next year, and only after making a deal with the old man did he take his grandfather to the hospital alone.

After a comprehensive examination, the old man had a lot of physical problems. After all, it is an old age, and the various functions of the body have deteriorated severely.

The cause of his back pain was also found to be the degeneration of the lumbar disc.

As a result of years of long-term labor, many people in the village will suffer from this problem when they get older.

There is no good treatment method, acupuncture, plasters, hot compresses, massage, these are all symptoms but not the root cause, and can only play a role in relieving the pain.

It is also possible to have surgery, but his grandfather is already nearly eighty years old, and according to the doctor, there is no need for that, and conservative treatment is fine.

Looking at the old man's rickety body and the frowning brows from pain when he walked, Wang An's heart was very uncomfortable.

If he could, he would rather give up his health to his grandfather.

I took some medicine from the hospital, and when I came out, it was noon, Wang An wanted to invite the old man to eat outside, but the old man said that he didn't want to eat in the city, so he had to go back to the village.

Instead of taking the bus, they took a taxi and went straight back to the village.

"Let's just take the bus, the cost of this taxi is too expensive!" After getting out of the car, the old man was still distressed about the taxi fare of dozens of yuan.

"You will have more places to use money in the future, so you have to cherish some flowers."

Alas, Wang An nodded in agreement.

When they arrived in the village, a car drove past them, suddenly slowed down and stopped, the window dropped, and inside sat a young man in his twenties, somewhat fat and dressed in a trendy fashion.

"Wang An, when did you come back?" The man greeted Wang An with a smile.

"Is that you? Just came back. Wang An said with a smile after seeing the people in the car.

This person is Wang An's junior high school classmate, named Zhang Yun, who also lives in this village.

"I heard you're doing well in Hu'an?"

"Average." Wang An smiled.

When others ask you how you are mixing, you have to say that you are good, if you are too public, others say flattering words on the surface, there is a good chance that you will be jealous of you behind the scenes, and there will be various arrangements.

If you don't mix well, you have to say that it is average, if you show signs of despair, others may comfort you on the surface, and you will make fun of and ridicule behind your back.

Human nature is like this, after all, there are only a few people in this world who really care about you, want you to live well, and worry about you.

Leave each other's phone numbers.

"I'll keep in touch with you in the future." After speaking, Zhang Yun drove away.

"He now works in the city department, eats public meals, has a house and a car, and just got married last year." The old man on the side looked at the car lane in the distance.

Wang An saw a hint of envy in the old man's eyes.

"Maybe it's time for me to buy a car." Wang Anxin thought.

The old man didn't say anything, but he also hoped that he could earn some face for them.

He himself can not ask for face, but he has to care about the old man's feelings.

When I got home, my grandmother had already arranged lunch.

During the meal, the old couple talked about some common things, more about whose children got married, whose children had a good life, and bought a house and a car in the city.

Wang An was eating, listening to the words of the two old men, and the more he felt that his heart was not a good taste.

He decided to go to Hu'an to buy a car after New Year's Day, and then took the two old men around to take a look.

"Grandma, grandpa, actually, I have recently made a fortune in Hu'an, a big fortune!" Wang An pondered for a while and said such a sentence.

He decided to tell a lie to make the two old men happy.

"I was going to buy a better car to come back, but the time is too urgent, what kind of car do you like."

"As long as you like it, then you bought a house in Hu'an?"

"Well, I'm still looking at it, thinking about buying a bigger one."

The two old men were really happy when they heard Wang An's words, and their faces were full of smiles.

"Tell us when you buy it, and we'll go check it out." Wang An's grandfather said.

His biggest concern now is that Wang An can buy a house in the city, get married and have a child, then he can also look away.

"The child is busy, so we won't bother with it." Grandma said.

"Go, that must go, not only to see, but also to live there." Wang An said with a smile.

The wrinkles on the faces of the two old men who laughed at this were stacked on top of each other.

Seeing the happy appearance of the two old men, Wang An was even happier.