Wang An thought about it, his body sank slightly, and the force arose from his feet, all the way up, and instantly reached the palm of his hand.

Tai Chi spiral strength,

It slapped on the pad at once, using less than a third of the force.

Zhao Zhiyuan's body retreated uncontrollably, and he took five or six steps back before stopping.

He raised his head and looked at Wang An in surprise.

"The strength of your palm is not as small as the power of Li Xinzhu's cannon fist, you haven't used all your strength, can Tai Chi be so strong?"

"Taijiquan can be slow or fast, soft or rigid, yin and yang are compatible, and the combination of rigidity and softness is Taiji."

"Then are you a dark spirit?"

"Dark energy?"

"Bright energy, dark energy, chemical energy. Don't all those who practice martial arts have such a saying? ”

This statement actually originated from Xingyi boxing, and many boxing methods do not agree, because the origins of various boxing techniques are different, and there is no unified standard. Do you also practice boxing? ”

"I don't practice, I just have some interest." Zhao Zhiyuan smiled, and then put away the protective gear.

"You go back and get ready, and we'll start classes tomorrow."

"Okay, what about tuition?"

"There is no tuition, you can teach me to practice Tai Chi, right?"

"Okay."

Wang Anneng doesn't have much time to study, because Zhao Zhiyuan is still studying for a doctorate and has not graduated, only during the winter vacation, once the winter vacation is over, he will have to go back to school.

There is at least a week before the clinic closes, so time is tight.

In the end, Wang An didn't pay a penny, and left with the two books and the list.

After coming out of the clinic, he went to the Hu'an bookstore, where he found two books, "Illustration of Human Meridian Acupoints" and "Yellow Emperor's Neijing".

In addition to these two books, he also bought several other books on purpose.

"I Ching", "Tao Te Ching", "Shangqing Dadong True Scripture", "Huang Ting Sutra", "Speaking Zen" ......

Books, it doesn't hurt to buy a few more books after all.

When he returned to his lodgings, it was still early, and he began his daily practice again.

Now, in addition to the usual exercises, he has added one more item, practicing Vajra Meditation Palm.

Wave your hands 300 times a day according to the practice method explained in that ancient book.

Just practice that one, King Kong shooting.

"What did you feel when you waved your hands 200 times?"

"What did you feel? Didn't feel anything! Wang Anxin said.

"Could it be that if you want to practice this palm technique, you have to go to the Buddhist temple, and you have to go to Zhongyue Faxing Temple?"

After dinner, continue walking the bricks in the yard, followed by push-ups and squats to practice every day.

Before falling asleep at night, he picked up the book "Speaking of Zen"

After reading for a while, it explained some allusions to Buddhism, and some commonly used words and allusions in Buddhist scriptures. There are also some classic Buddhist scriptures.

"You have read "Speaking of Zen" and have a little understanding of Buddhism."

"That's an accurate adjective, a little bit."

The next morning, Wang An arrived as promised and began to learn massage with Zhao Zhiyuan.

Zhao Zhiyuan first used the model as an example to explain to him the main meridians of the human body, as well as the corresponding organs and their functions of these meridians.

Then he explained the most basic massage techniques, including pushing, holding, lifting, kneading, kneading, etc.

Different conditions require different techniques for different positions.

After Zhao Zhiyuan explained, he happened to meet a patient with uncomfortable cervical spine who came to massage and relieve the pain.

The man looked to be in his forties, thin and had a lot of gray hair on his head.

After obtaining the patient's consent, Zhao Zhiyuan asked Wang An to test the man's shoulders and the muscles on the back of his neck.

Wang An stretched out his hand and touched it, squeezed it a little and tried it.

It was stiff and stiff, and even if the patient didn't deliberately exert himself, the muscles in his shoulders felt tense.

"This is overwork, frequent muscle contraction, secretion of more lactic acid, lactic acid accumulation in the muscle tissue, swelling, sudden stiffness and pain.

At this time, you can use the techniques of traditional Chinese medicine massage for treatment, mainly kneading and pressing. ”

The narrator is Zhao Zhiyuan, but it is a student of his father who performs traditional Chinese medicine massage.

The man first rubbed the patient's shoulder with the palm of his hand, and at first the force was relatively small, but slowly increased the force.

The man suddenly took a breath.

"How do you feel?"

"Sore."

"Bear with me."

"This place needs extra attention." Zhao Zhiyuan pointed to the location of the cervical spine under the patient's brain stem.

"The cervical spine and brainstem are very important and sensitive parts, and they should be gently rubbed and pressed, and only then should be stopped."

After about ten minutes, Wang An saw that the patient was sweating on his forehead, and the person who treated him was also sweating on his forehead.

One is painful and the other is tired.

"TCM massage is a physical job." Zhao Zhiyuan on the side said.

After this person left, Zhao Zhiyuan regarded himself as a patient and taught Wang An the method of massage.

"You learned TCM Tuina, TCM Tuina (beginner)."

New skills are reappearing.

When it was almost noon, an unexpected visitor came to the medical hall, Li Xinzhu.

"What's wrong with your neck?" Wang An pointed to a few scratches on Li Xinzhu's left side of his neck.

"This is to go to that red romance to let the sister in it scratch."

"It's not my sister, it's a cat."

"Cat, what cat, Catwoman, cosplay, are you okay?"

", it's a cat, no female, m-ao, cat! As you said yesterday, you can train your reflexes by sparring with animals.

I happened to run into a couple of wild cats last night, went up and tried it, and then got scratched. "Li Xinzhu didn't have a good airway.

"The idea is good, don't rush, take your time." Wang An was slightly stunned after hearing this, he didn't expect this Li Xinzhu to be so kind.

"Don't talk nonsense, I'm here to find you for business." Li Xinzhu Road.

"Business, what's business?"

"Look, it's noon, it's time for lunch, isn't that the right thing?"

"King crab?"

"Yes." Li Xinzhu nodded.

"Cheng, Dr. Zhao together, right? I'm in for a treat. Wang An turned his head to look at Zhao Zhiyuan on the side.

"I don't have anything to do at noon, so I won't go." Zhao Zhiyuan said with a smile.

"Okay, then another day, let's go."

Li Xinzhu drove, and Wang An was in the car.

"I know a good place to eat king crab."

"Listen to me this time." Wang An, who was sitting in the passenger seat, looked at his phone. "Turn left at the next intersection."

Li Xinzhu followed Wang An's guidance and turned around all the way.

"Where is this going?"

"It's just ahead, you'll know when you see it, it's almost there, find a place to park."

Li Xinzhu found a place to stop the car and followed behind Wang An.

"There is also a restaurant where king crab is eaten in this place, why haven't I heard of it, how does it taste?"

"Those who have eaten it say that it is good, and it is in the top few on the food list."