He kept trying, constantly challenged, to see where his limits were.

On this day, he ran ten kilometers with a grinding disc of several hundred pounds on his back, and he felt that he still had the strength to spare, so he decided to continue running.

This is not the kind of aimless blind running, the coordination of the muscles and bones of the body, the operation of strength, breathing, eyesight, eyesight, adjusting the muscles, muscles and muscles, strength, body, adjusting the breathing, long but not urgent, in this process the body inside and outside the unified and coordinated operation, is a comprehensive test and exercise of the body.

In the process of running, he will even throw the magic stone on his back with all his strength, and the grinding disc will fly in the air, while he will run on the ground, raise his hand to catch the falling grinding disc with the method of unloading, and then continue to run.

Running all the time, the trees on both sides retreated rapidly, the wind whistling in his ears, as long as he was not tired, he kept running, the frightened birds and beasts in the mountains walked, and finally he felt tired, slowly slowed down, and finally stopped, looked at the mileage of the run, twenty-three .7 kilometers, more than half a horse distance, or a rugged mountain road, carrying a grinding disc weighing hundreds of pounds, always maintained a very fast speed.

[You do a long cross-country with weights, and your body gets a workout.] ]

Wang An felt that if he tried harder, it should be no problem to run the whole horse. Now he had a general idea of the limits of his physical strength.

With his current physical strength, endurance, and physical fitness, he is already obviously "inhuman".

After the strenuous exercise, he did not stop immediately, but practiced the five fowl plays on both sides in the mountain, relaxed his muscles, adjusted his body, and then slowly walked down the mountain.

Before he got home, the hunger began to hit, and the huge amount of exercise consumed a lot of physical strength, and his stomach was already rumbling with hunger, as if to say,

I'm going to eat, now, immediately, right away!

He thinks he can eat a cow now.

When he returned home, he ate three catties of braised beef, plus a large pot of rice, in order not to worry the two old men too much, he drove to the town again, found a mutton soup restaurant, and asked for twenty catties of mutton.

"Dude, how many people are you going to eat?" To be honest, it is really rare to ask for so much meat at once.

"I'll eat alone first, put it on the basin, hurry up." Wang An chose a private room and sat down.

"Okay, please wait."

Soon a large pot of mutton was served, and there was also a pancake, Wang An threw off his cheeks to eat and drink, and after a while, a large pot of mutton with meat and soup went down to his stomach.

After these foods enter his stomach, they are quickly decomposed and digested by gastric juice, and then sent to the intestines for further decomposition and digestion, and the digested nutrients are absorbed into the blood circulation system, and then quickly transported to all parts of the body, satisfying the hundreds of millions of cells waiting to be fed.

"Hello, excuse me" knocked on the door and came in to see that the big pot of mutton had bottomed out, and his mouth couldn't close in surprise.

"Go on, and another pot."

"Well, okay, please wait." The waiter went out and went straight to the boss.

"The young man who came just now was so good at eating that he ate up that big pot of mutton by himself, and he had to serve another pot."

"I'll go, so I can eat, rice bucket, and then serve it to him."

"There's nothing wrong with that, right?"

"Then give him a small portion."

"Okay."

Wang An looked at the small pot of mutton that was served.

"Why is it so little, who is enough for someone to eat, go to the big pot, are you afraid that I won't be able to pay?"

"It's not that I'm afraid that you won't give money, I'm afraid that you'll break your stomach."

"You don't have to worry about that, just get on." Soon Wang An ate this pot of mutton again, and the waiter brought another pot, and four pots of mutton were eaten in succession, and Wang An felt that he had almost eaten it.

"Whew, it's a lot more comfortable now, and I'll take two sticks of ginseng as a snack when I go back in the afternoon."

When he came out of the private room, the boss and the waiter all looked at him and stared at his stomach almost in unison.

"Why haven't you seen any changes in this belly, where have the four pots of mutton and several pancakes gone?"

"Boss, how much?"

"No, buddy, wait a minute, do you feel uncomfortable there?"

"No, it's good, your mutton soup tastes good." Wang An said with a smile.

The boss was stunned for a while, and then gave Wang An a thumbs up.

"Admire!"

"Do you still have roast lamb?" Wang An looked at the menu in his store.

"Well, prefabricated, it's being roasted in the backyard right now."

"Here's one." Wang Andao.

Ah, the boss was stunned when he heard this, and said in his heart, "Wouldn't this be if you still want to eat?" ”

"That's right, the roast lamb has already been ordered, and if you want to eat it, you'll have to eat it tonight."

"At night? Tomorrow at noon. ”

After Wang An checked out and left, the boss stared at his back and watched him leave.

"Boss, this is the reincarnation of the rice bucket, right?"

"What kind of rice bucket, can you speak, that's called gluttony! I'm telling you, this kind of person can't come out in decades! ”

"That's it, it's too edible, and the average family doesn't go bankrupt directly!"

Wang An returned home, took a nap, and then went into the mountain again in the afternoon, but this time he went to the top of the mountain to practice Tai Chi Tuna, which is "Jinggong", practicing the internal organs and spirit, and it is also a kind of relaxation.

The warm sun shines on the body, the cool mountain breeze blows the body, and the body rises and falls regularly.

When practicing Tuna, Wang An emptied himself, didn't think about anything in his mind, and focused on practicing, he seemed to be a rock, a tree, a gust of wind, and slowly he seemed to become a part of this mountain and this nature.

Hiss, exhaled, his breathing was unusually long, and his eyes were slightly closed, as if he was asleep.

Chirping, the birds flew over the sky, and then fell, standing on the treetops on the side, after a while, two small birds flew down and landed only two meters away from Wang An, jumping and looking for grass seeds in the ground.

One of the birds even jumped directly to a place less than twenty centimeters away from him, pecked a few times in the grass, looked up, flipped its wings, flew to his leg, pecked twice, and then flew away, and another sparrow flew over.

Flying around, these birds didn't seem to treat Wang An as a human at all, treating him as a stone.

Time passed slowly, and the sun set in the west, behind the mountain.

Whew, Wang An breathed a long sigh of relief, stood up and moved his body, fluttering, and the birds around him were suddenly frightened and flew away.

"I'll come back tomorrow." Wang An beckoned to the birds.

[You practiced Tai Chi Tuna, and you seem to have a little understanding, Tai Chi +10.] ]

Is perception the way of nature? Wang An looked at the mountains and fields around him.

He did Tai Chi again on the top of the mountain.

In this way, Wang An continued to temper himself in the mountains, strength, speed, endurance, training muscles and bones outside, and internal organs.

At the beginning, the prompts for the enhancement of muscles, viscera, and strength will appear in about ten days, and the third prompt will become a month later, and after another two months, the fourth prompt will still not appear.

At this time, the weather was already a little cold, and Wang An's house in Hu'an was renovated and ventilated for a while.

Wang An drove the car and took the two old men to Hu'an, looked at his renovated house, and came to the room, where the two old men looked east and took a closer look.

"Well, it's so beautifully decorated!"

"Grandma, grandpa, you will live here in the future, right?" Wang An arranged the best bedroom for two elderly people.

"Hey, we can't get used to living in such a place, besides, this will be your wedding room in the future, what is the matter with us living here!" The old man said with a smile.

The two old men stayed here at night, and the next day, Wang An took the two old men to check their bodies. His grandmother's condition was relatively good, and there was no sign of the tumor spreading, so Wang An, who knew the result, was secretly relieved.

But he didn't expect that after living here for three days, the two old men said that they would like to live here, and if they had to go back, Wang An had no way to send the two old men back to the mountain village.

"Grandma, grandpa, you think it's uncomfortable to live there, I'll go back and let people change it!"

"Don't waste that money, your house is very good, but my grandma and I can't sleep when we change places, and it's still comfortable to sleep in the old house in my hometown." The old man said.

"My hometown is quieter than that, but it's not convenient to buy things or see a doctor here?"

"It's been so many years, your grandma and I have become accustomed to it, you can meet acquaintances when you go out here, where are we, neither of us speaks." The old man said.

They are indeed not used to life in the city.

(End of chapter)