Because Gao Yuan is a newcomer, Li Xiaopeng arranged for Lao Lin, the team's previous data analyst, to teach him to do it.

In fact, the GPSports system is not very complicated, and Gao Yuan quickly learned the basic process. And Gao Yuan felt that he had his own FM system and didn't have to stare at the computer all the time, so he spent more energy on observing the team's training.

The training of the professional team is very delicate.

First, the physical trainer led the team members to jog and stretch training, and the various activities alone took nearly half an hour.

After that, other coaches are responsible for ball activities, grabbing circles, long passes, short pass training, these ball activities are not boring, and some small rewards and punishments will be set, such as how many foot passes can not catch the ball when grabbing the circle, you have to accept the punishment of teammates "crotch humiliation" and so on, the purpose is to mobilize the players' training interest.

Then, it is the key training link, the assistant coach Fabio arranges the training subjects, combines various training equipment for training, and he makes demonstration movements, and during the training process, the players' movements are not in place, but also real-time reminders and corrections.

After that, dozens of minutes of high-intensity confrontation will be arranged, and today is a seven-on-seven offensive and defensive simulation. This subject is also the focus of head coach Li Xiaopeng, he has extremely strict requirements for the player's positioning, running without the ball, reasonable handling of the ball, and the accuracy of passing and receiving.

"Wang Tong, go forward, don't think about life there, are you waiting for the food to be served in the week!"

"Little gold, don't Jiao Zhou, you can't fight inconsiderably because you're small! The more you can't do it, the more you have to rob it! ”

"The third pass! Self-blind, are you Maradona yourself? ”

"Gadasi, what are you doing? Run actively! Hey, what about you, why don't you pretend not to hear! Ao Yes, I don't understand, what about translation? Translate it for him, Gadasi, soft! Can flutter Muying, Dongte Sidaopu"

Gao Yuan's face was full of black lines, and Coach Li's coaching turned out to be so exciting!

By the end of these training sessions, the players were sweating profusely and exhausted. But it's not over yet, you have to do stretching training by a physical trainer, which is not only to avoid acid accumulation and relieve exercise fatigue, but also to stretch your muscles and improve their flexibility and aesthetics.

Finally, the coach's comment time. The players all gathered in one place, and Li Xiaopeng summarized and commented on today's training, and mentioned the names of several players from time to time, evaluated their training situation, and put forward further requirements.

The whole training session is often about two hours, and the training intensity is not small, which can be seen through the heart rate and blood oxygen saturation content monitoring of the GPSports system.

Gao Yuan is like a curious baby, carefully observing every detail on the field, only hating that his eyes can't be turned into a camera, recording all the corners and corners of the entire training ground.

After training, most of the players went back to the locker room to shower and change clothes. Duan Liuyu and several other young players stayed on the training ground to continue to practice free kicks.

The coaches are not so easy, and they have a lot of work to do.

Li Xiaopeng took a few core assistant coaches, discussing something, and walked towards the conference room next to the training ground.

Gao Yuan, on the other hand, had to work with other team members and some young players to pack up and organize their training equipment.

Li Xiaopeng, who was about to walk to the sidelines, suddenly shouted to Duan Liu Yu, who was practicing on the field: "Xiao Duan, just practice a little!" Don't practice for too long! ”

Several young people on the pitch shouted yes.

Gao Yuan was a little puzzled, isn't it a good thing to practice more? In order to stimulate everyone to practice, he adopted the method of performance, why is Li Xiaopeng unwilling to let these young people practice?

Gao Yuan approached Han Peng, who was also a team member, and asked him about this question.

Han Pengjianghu is known as the ninth brother. When he was a player, he was the main center forward of the national team and an icon of Ludong football. But he just retired not long ago, and he is also a rookie as a coach. is not even an assistant coach in the team, and it is a team affair like Gao Yuan, so he can only sort out training equipment with Gao Yuan.

Han Peng is a standard Ludong man, and his character also reveals the honesty and straightforwardness of Ludong people. is not a bully at all, seeing Gao Yuan's inquiry, he explained while holding a large stack of training equipment: "Now it is different from before, the current head coaches generally do not encourage players to practice, I heard that some foreign coaches see their players training, but also punish!" ”

Gao Yuan wondered even more, why is this?

"The current training is very scientific, combined with a high-tech system, observing the players' heart rate, respiratory rate and blood oxygen saturation and other indicators, the training volume is just right, it will not be too easy, and the training effect will not be achieved; It will not consume too much to affect recovery and bury the risk of injury.

Blindly training is likely to exceed the threshold of physical function, which does not have any impact on the surface, but in fact will bury the hidden danger of injury.

Of course, these are all objective reasons, but are they subjective? Hey! ”

Han Peng smiled slyly: "Subjective reasons, do you want to know?" ”

Gao Yuan nodded hurriedly.

"I don't tell ordinary people, little brother, I see you fall in love, and it doesn't hurt to tell you, but······ Hey, you've got to pay a price! ”

Gao Yuan's heart was shocked, and when he looked at Han Peng's smiling ws, he thought to himself, Brother Jiu, you are a man with thick eyebrows and big eyes, do you like that kind of tone, wouldn't you want to ······

But I heard Han Peng continue: "Today's training will be filled in by you!" ”

What price does Gao Yuan have to pay, it turned out that he was writing a training journal, Han Peng didn't say it, he also planned to take the initiative to write it. Recording the training journal is a process of summarizing, learning, and improving, and he can't ask for it.

This matter is simple for Gao Yuan, but for the coach of athletes with a generally low level of education, it is a chore, and writing a training journal of a few hundred words is even harder than running 10,000 meters!

Seeing Gao Yuan's promise, this Ludong man smiled slyly, lowered his voice and said:

"After you finish training, you run to practice, do you think the training amount arranged by the coach is not enough, or does you think his training standard is not high? Isn't this a slap in the coach's face! Can there be good fruit to eat? ”

Gao Yuan suddenly realized that he was a little embarrassed by Han Peng's half-joking words later, but what shocked him even more was the previous words.

He thought of his own system, and just now he felt that the GPSports system that the club spent millions of dollars on was a chicken rib for him, and it was of little practical use except for bells and whistles.

But now, it is the frog at the bottom of his well that sits in the well and watches the sky.

Some things are not visible to the eye, just like you can see how much physical energy they have left through the system, which is really intuitive, but you can't analyze the impact of blood oxygen saturation and respiratory rate on the body, and you don't know which threshold you have exceeded that will cause the hidden danger of injury and illness.

Now that I think about it, I blindly stimulated the players to practice more, blindly increased the burden on the body, and didn't practice a few, what a miracle!

Compared to God's miracles, human technology is just as amazing!

Of course, its own system also has functions that GPSports cannot achieve, and it is far superior to this system in terms of intuitiveness and convenience. There is no need to be blindly self-conscious, if you can extract the essence from the rough and do a good job in the combination of the two systems, then the future is very promising!

Gao Yuan and Han Peng finished cleaning up the team affairs, and the young members of the team and the equipment administrator drove the small sightseeing car in the base and were responsible for storing the equipment in the warehouse. And a few of them were going to the conference room and continue the meeting.

In the conference room, Li Xiaopeng and several foreign teachers were still exchanging views on today's training. When everyone arrived, the meeting was officially held.

This is a regular post-training meeting and is part of the regular training routine. It is mainly a summary of the training content, the evaluation of the training quality, the determination of the next training focus, and the research and analysis of the opponent in the next game, and the determination of the targeted training plan.

When it came to the next game, Li Xiaopeng arranged: "I arranged the pre-game report on the opponent Jinmen Tianhai in the next game to Gao Yuan. However, when he first arrived in the team, he may not be familiar with some situations, Lao Lin, you can't be lazy, and also make a pre-game report, and the coaching staff will read the two reports together. Gao Yuan, this is also a learning process for you, Lao Lin has been engaged in newspaper collection and data analysis for many years, the content is very detailed, and it can be counted in the domestic football world, you can learn more from him. ”

Gao Yuan hurriedly nodded yes. He knew that when he first arrived, the coaching staff would definitely not be comfortable leaving important work to him. Let Lao Lin also make a report, on the one hand, it is to give himself a template; On the other hand, it is also a test of one's own ability, to see how far he can go, how much worse than Lao Lin's.

After the meeting, Li Xiaopeng casually instructed while packing up his things: "Remember to fill in the training journal and record it in detail."

Han Peng snickered and winked at Gao Yuan.

Seeing this, Li Xiaopeng scolded with a smile: "The newcomer is here, so let's be lazy!" Don't put all the work on the newcomers, you guys are idle. Gao Yuan, if you can't be busy, just talk to me, and I will arrange someone to share some of it for you. ”

The last sentence is said to Gao Yuan.

Gao Yuan felt a warm heart, and hurriedly shook his hand and said, "I took the initiative to do it, and it is good to learn more things." ”

Li Xiaopeng nodded with satisfaction and said to the other members of the coaching staff: "Learn this kind of work spirit, don't sneak around all day and night and fool yourself!" ”

For the rest of the coaching staff, the day's training is over at this time, and everyone can rest, but Gao Yuan has a lot of work on his hands, and he has to work overtime to continue to work.

Persimmon to find a soft pinch, work first from the easy dry, finished one piece is one. Gao Yuan decided to finish the training journal first.

He opened the training notebook and looked at it, and smiled dumbly.

The content of the previous training record is too brief. Time, place, participants, training group, training subject name, coach's simple comments, this is the only content, and it is less than a page of A4 paper when added together, which is too brief.

And the font of the recorder seems to be a dragon flying and a phoenix dancing, but in fact, it is twisted and crooked, quite a true biography of the outpatient physician of the hospital, and it has to be carefully studied word by word, and it may be possible to guess it through the upper and lower sentences together, and it may not be possible to recognize it if you take out a single word.

Gao Yuan shook his head and smiled bitterly, turned over the previous record, started another page by himself, and began to seriously record today's training.

He recorded very carefully, trying to recall the bits and pieces of training, trying not to miss any details, and also recorded the performance of the players and the coach's requirements and comments in each training subject. From the beginning of the training to the end of the training, he carefully recorded all the neat handwriting.

I wrote a full 4 large pages of content, and it took Gao Yuan to finish the record. But he always felt as if something was missing, and he pondered carefully, only to realize that the content of the GPSports system was not involved. That's his job!

He hurriedly took out the computer again, called up today's training data, and recorded the changes in the players' physical indicators at each training stage.

"Oops, oops, lost track of time! I have a big job to do behind me! Gao Yuan said worriedly.

However, today is the first time I have recorded it, and I am not familiar with the process and content, so I must have done it a little slower, and the speed will definitely be faster in the future.

However, tonight is a night battle and staying up all night is for sure.

At 9 o'clock in the evening, Yan Ruyu, who had just finished working overtime, walked out of the office building feeling a little tired.

The work of the administrative department is very trivial, uploading and disseminating, administrative management, material writing, and evaluation are all responsible for the department, as the head of the department, Yan Ruyu happens to be a strong woman with a strong sense of professionalism and responsibility, so overtime work is a common thing.

It's just that she is particularly restless today, and the noon incident is a dead person! When she came to her senses, she wanted to go to Gao Yuan desperately, but this shameless man didn't know where to go. She wanted to call the police, but reason told herself that it was not wise to do so, after all, the other party didn't seem to really do anything. The best way to deal with this is to treat it cold, and let time slowly dilute everything.

However, when will I forget, I will have a fever when I think about it!

Thinking about it calmly, she also has a lot of responsibility for this matter, and she doesn't know why she is so irritable at noon, that attitude and those words are not like her usual self at all.

Hmph, it's because of that bastard!

She used to look up at the starry sky, and she had always enjoyed the feeling of returning home alone at the end of the day's work. But this time, when I looked up, I found that there was another office on the office building with the lights on.

It looks like it's the office of team affairs.

The guys from these athletes are naturally rough in their nerves, and they don't turn off the lights after work, and it's a habit to waste it!

Although the Taishan team is sponsored by the State Grid and is nicknamed "Big Power Plant", the power of the power plant cannot be wasted!

Yan Ruyu muttered dissatisfiedly, the director of the administration department is the big housekeeper of the club, and he is comfortable with everything. She was about to leave, when something suddenly occurred to her, and she looked up at the office with the lights on, puzzled.

That new nasty guy seems to be in this office, isn't he turning off the lights? Hehe, I've been caught again!

I'll have to punish him again tomorrow!

Driven by curiosity, Yan Ruyu quietly returned to the office building.

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