Maybe it was the first time to run with weights, and everyone was tired, not only physically exhausted, but also mentally, and they fell asleep after returning to the dormitory.

Only Yu Shui, who was the only one who was awake, stuffed them into the medicinal bath one by one.

In the dormitory building, Shui Bing'er was the first person to wake up, she was lying naked in a bath tub, the water was pitch black, revealing a smell of medicine, after a long run, the faintly painful limbs became relaxed and comfortable, and when the soul power in the body was mobilized, the girl's hazy face was a little more shocked.

"My soul power has actually improved a little" Although there is only a trace of it, it is very important for the soul master to cultivate hard to improve the first level.

Not only Shui Bing'er made this discovery, but Gu Qingbo, Qiu Ruoshui and others, who woke up at the same time, also discovered it.

"Are you awake?" Yu Shui came back from packing the food from the cafeteria.

A long dining table was full of food, and the seven of them were eating fruit and chatting after the storm was overwhelmed.

Yu Hairou was the first to speak: "Tutor Qin of the Heaven Dou Royal Academy is ruthless enough, we have never trained like this before, I only know that after closing the martial spirit, my physical strength is not even comparable to Xiao Shui."

"When I finished running, I felt that my limbs were going to be wasted, but I didn't expect that my whole body was very comfortable now, and the effect of that bucket of potion was too strong," it was Qiu Ruoshui who spoke.

Shui Bing'er: "Xiao Shui, looking at your situation, it seems that you are very suitable for this kind of training, could it be that Teacher Xu Chi taught you this before?" ”

Looking at a few pairs of curious eyes, Yu Shui nodded: "The teacher has taught me like this for a year, the medicinal liquid is configured by myself, these medicines are used to relax the meridians, activate the meridians, strengthen the essence and strengthen the body, and it is good for the body, before you go to sleep, I used my soul power to guide you again."

Looking at the companions' white skin and red one by one, they are full of energy, "Now it seems that the effect is very good"

"Xiao Shui, how can you be so intimate" greeted a flutter, and the passionate Meng Lang's kiss was imprinted on his cheek, Yu Shui was used to Shui Yue'er's way of expressing her love.

"Xiaoshui, let's get up early and run with you every day in the future" Qiu Ruoshui likes the feeling of emptying everything and paying full attention at noon, as if every inch of skin is breathing, it is really amazing.

Although the others didn't speak, they expressed the same meaning, they ate and lived together, became stronger together, and they didn't need words to express anything at all, and they could already feel each other's friendship when they looked at each other.

"Well, let's exercise together" At this moment, Yu Shui finally found a companion again and was no longer alone.

Among the seven people, Shui Yue'er and Gu Qingbo are the most out-of-the-box, and they belong to the kind of people who have no heart and lungs.

Shui Bing'er has a calm personality, is thoughtful, good at restraining herself, and her mood is not visible, but she is actually a very kind girl.

Yu Hairou: Absolutely beautiful royal sister appearance, strong and cold, rough and sexy big sister in her gestures.

Shen Liuyu: People are like people, bright eyes and bright teeth, gentle as jade, Yu Shui likes to listen to her crisp voice the most.

Qiu Ruoshui: She looks as elegant as a lotus, but she is actually a very stubborn person, she recognizes one thing, and she will not look back if she hits her head and bleeds.

In the mimicry cultivation ground by the lake, the breeze and drizzle were misty, and the dragonflies flew down from the sky, fell to the surface of the water, and jumped over, the fragrance of lotus hit people, and the dew on the lotus leaves rolled down the leaves.

Yu Shui was meditating and cultivating, her soul power was stirring in her body, and after a while, the girl opened her eyes and slowly showed a smile, this time she broke through the limit of physical fitness, she broke through.

A woman broke through the water, still holding a lotus pod in her hand, and stuck out her tongue at Yu Shui below, cute and cute, "Xiaoshui, please eat lotus seeds"

Shui Bing'er was the first to discover Yu Shui's abnormality, and after investigating it with her soul power, she was surprised and said, "Xiao Shui, you have broken through level 30"

Shui Yue'er, an upside-down green onion, fell into the lotus pond, "What, what? ”

Not only Shui Bing'er, Shui Yue'er was shocked, Qiu Ruoshui, Gu Qingbo, Yu Hairou, and Shen Liuyu were also stimulated, so they asked people who are three or four years younger than you, what is the experience of being at the same level as you?

When Teacher Xu Chi got the news, he arrived at the Heaven Dou Royal Academy at a speed of three hours and wanted to take Yu Shui to the Sunset Great Forest to hunt soul beasts.

In the soul beast forest, the moon is bright and the stars are sparse, Yu Shui and Xu Chi have been looking for three days, but they haven't met a satisfactory soul beast, Xu Chi observes the movements around him all the time, and his face changes greatly, "Stop, you can't go forward"

"Teacher, what's wrong?"

Xu Chiyi jumped onto a three-meter-high tree and observed, "There are actually two Contra Douluo besieging a Title Douluo!" ”

Yu Shui listened to the sound of a violent fight not far away, a big man at the Title Douluo level, she was a rookie who didn't deserve to be lively, squatted down, and carefully observed this blue silver grass "It should be an ordinary weed, its body seems to have been modified by some kind of poison, and it has anti-toxicity"

"What a powerful poisonous barrier" There is not a single inch of grass within a kilometer, and no soul beast even dares to approach here, Yu Shui reached out and touched it, and a cold breath instantly spread all over his body, as if he had fallen into an ice cellar, and his breath was not smooth, not good, she had been poisoned.

"A drop of water, absorb" Yu Shui can only use the method of absorbing the poison barrier in her body to detoxify herself, but she is now immersed in the poison barrier, even if she is detoxified at this moment, more and more poison in her body will gather in her limbs and hundreds of bones in the next second.

The domineering power of this poisonous barrier can't even suppress her second soul ring, no, it can't go on like this.

Everything in the world is mutually reinforcing, and there must be an antidote where there is poison, Yu Shui rushed forward, where is it?

The load on her body was getting heavier and heavier, and she was about to lose her breath.

Yu Shui rampaged all the way until he came to an inverted cone-shaped col, from which a thick heat rose from the col, the heat was very moist, and there was a bit of sulfur's unique taste.

This is a peculiar valley, a hot spring with milky white and vermilion, surrounded by a lot of exotic flowers and plants, Yu Shui can feel the urgency from the martial spirit.

In such a beautiful place, if it was normal, Yu Shui was still in a somewhat appreciative mood, but now that the toxins were accumulating in her body, she was about to explode, and her healing skills were suppressed, at this moment, she had no time to observe carefully, and crossed the flowers and plants until she saw a nine-piece ghost flower.

It grows in the cliff vent, the flower color is as white as jade, no leaves, and there are some thin, white and translucent scales on the body, and there will be a slightly drooping flower bud at the top of each piece, which is as beautiful as an ice sculpture.

Yu Shui swallowed it in his abdomen, the medicinal power of the Nine Rank Ghost Flower soaked his limbs, the toxins frantically poured into his forehead, the soul power spread out uncontrollably, and the huge pain swept over, his eyes were hazy and he couldn't see the surroundings clearly, black blood gushed out from his facial features, and in just five minutes, he became a bloody person, only the ghost flower between his foreheads loomed,