Lao Ma said: "Yes, the innovation of concepts means self-denial. People generally like to stay in their comfort zone and are reluctant to change themselves. ”

Yan Zixiu agreed: "Director Ma said it well. Alignment is good, but it also has its pitfalls. First, the first thing to do with oneself is the unpleasant memories of the past. Driven by the instinct to be free from suffering and to be happy, people do not want to face unpleasantness; Secondly, if the foundation is not good, you can't move if you want to, and if you fail a few times, you will retreat. This is why most people run away from the past. ”

Boss Lin asked, "Then what should I do?" ”

Yan Zixiu suggested: "The ancients said that good friends are relied on. Everyone formed a learning interest group with each other. On the one hand, encourage each other, and it is not easy to retreat. On the other hand, we can support and inspire each other to break through the barriers we just mentioned. ”

One sentence caused the following chatter: "Why don't we form a group?" ”

"Okay."

"Haven't you heard of the good way to pair up? If you learn alone and have no friends, you are lonely and unheard. ”

After everyone calmed down, Dean Wu asked, "Doctor Yan, labor is exhaustive, how do you say this?" Didn't you say it in the strain that is not caused by internal or external causes? How did it come back to the inner cause of emotion? ”

"This is the same as the word 'Xi' just now. Multiple meanings. The 'labor' here does not mean strain, but hard work. If you attach too much importance to your heart and work too hard to talk and do things, you will consume more energy. ”

"I see. Indeed, when you work too hard, you consume energy very quickly, especially a lot. Dean Wu said as he took notes.

Lei Chun said an experience: "People who are good at climbing mountains distribute their physical strength evenly. People who can't climb mountains will climb hard as soon as they get up the mountain, and they will soon be too tired to do so. ”

Many people listened to this and thought about it.

Yan Zixiu then explained the last sentence of the Nine Qi: "Thinking is Qi Knot." This 'thinking' is not to think too much, but to be framed by rules and regulations. The ancients said that the heart has a stop, so the spirit stays and does not work. This interpretation is very precise. There are pimples in the heart, and the qi and blood are also stagnant, and the qi stagnation and blood stasis come from here. ”

Dean Xie praised: "Oh, when I encountered qi stagnation and blood stasis before, my first thought was to think about how to use medicine to help dispel qi and blood stasis. Since then, it seems that there is another method, and it is a way to cure the root cause. The harmony of body and mind is really a blessing for the majority of patients. ”

The doctors and nurses from Yingtian Hospital nodded one after another.

Dean Wu said: "Drugs are all biased and have side effects. Adjust your heart so you don't have to worry about side effects. Ha ha. ”

He gained a lot and was in a good mood.

Yan Zixiu concluded: "Yes, there is no need to worry about side effects when adjusting the mind. However, medicine has its advantages, that is, it can treat the symptoms when it is too late to adjust the heart. And the depth that medicine can't reach, you can use the heart to cure the root cause. If you are together, you will be beautiful, and if you are separated, you will be injured. ”

He thought to himself, if medicine is completely useless, why would Master call Medicine Buddha. Although Medicine Buddha mainly uses Dharma medicine and heart medicine, he also attaches great importance to medicine and is very good at it.

Medicine and mental law each have their own stage value, and each has its own field value.

"A good combination is a double beauty, and a separation is two injuries!" A familiar voice came from behind.

Everyone sees, this is not Commissioner Wu.

It turned out that Commissioner Wu had been in for a while. Of course, Yan Zixiu saw him, but he didn't let him say anything.

When he heard this sentence, the combination is double beauty, and the separation is two injuries, and he couldn't help but praise it.

Everyone applauded and asked Commissioner Wu to say a few words to everyone.

Director Zhao of the TV station hurriedly instructed the staff to adjust the camera.

Commissioner Wu came to the podium, patted Yan Zixiu's shoulder approvingly, and turned to face everyone: "This course is very good." I've been listening to it for a while, and when I hear the wonderful part, I really feel excited. It made me understand a lot of things, especially some of the incurable diseases I have seen. I'm not a doctor, but I'm also concerned about people's health. I hope this class will be held more often in the future. On the TV station, if the conditions are ripe, you can open a special column to broadcast it. Okay, so I won't take up everyone's precious time. Ask Dr. Yan to continue the lecture. ”

There was a round of applause below.

He turned around and patted Xiao Yan again, ready to go back to the seat in the back.

Lao Ma and a few guests in the front row had already leaned closer to each other to make room for a place. Xiao Wu brought a chair and asked Commissioner Wu to sit down.

"Thank you, Commissioner Wu, for your encouragement." Yan Zixiu said sincerely.

He is still very grateful to Commissioner Wu. If it weren't for Commissioner Wu's discernment and talent, the platform on which he could play a role would still be very small. Maybe he will still be in Gulou Village, Liyuan Township to help the poor. Poverty alleviation is not bad, but the group that benefits is much smaller.

Although Commissioner Wu didn't say much, it was equivalent to endorsing Yan Zixiu, so it was very important.

Let's take a look at the first point: people's mental activities have a directional and positioning effect on the body's qi and blood. Nine gases, mainly talking about orientation, so what is the positioning? There are two aspects to positioning. One is the pathogenesis of the seven emotions, and the other is the positioning of interpersonal relationships and things by the subconscious. Let's start with the seven feelings. Those who are familiar with traditional Chinese medicine know that the seven emotions are joy, anger, worry, sorrow, fear and fear. The impact of these different emotions on different organs is called localization. ”

"Let's look at the first one: joy and sadness. As we have just said, this joy is not the joy of joy, but the greed. It's a great success, greedy for more, wanting everything, and overdraft is inevitable. Someone gets in the way of your idea, and you're in a hurry. Someone ruins your dreams, and you hate them. If you want good and fear bad, anger, impatience, hatred, and fear will all arise, all of which will affect the health of your heart. ”

Heart disease is a major killer of human beings, and it turns out that it has such psychological roots.

More listeners are struggling to write for fear of missing a word.

"The second is anger hurting the liver. This anger does not refer to a tantrum. The temper did not come out, but it suppressed the anger, and the fire came out. The word anger is the 'slave' of a slave above the word 'heart'. It is depression, wretchedness, and grievances. The liver lord is Changda, and he is the official of the general. You always suppress the general, so that his mood is not smooth, and there is something wrong with his liver. ”

"I see. Isn't that just a good way to get your anger out? Dean Xie asked.

"We don't approve of repression, and we don't encourage anger. Attacking oneself internally, hurting others externally, hurting others and causing disaster, and hurting oneself to get sick. None of them are the way out for health and safety. It is better to release and transform safely and peacefully. ”

Secretary-General Lei Chun sighed: "It seems that there is still a lot to learn. ”

Boss Lin said: "The more I learn these things, the happier I am." ”

I only heard a burst of good-natured laughter, which must have resonated with many people.

Yan Zixiu's class pays attention to interaction, because his mentality is very inclusive.

The natural interaction between teachers and students is itself a form of group therapy in humanistic psychology.

He then talked about thinking about hurting the spleen, worrying about the lungs and fearing the kidneys. Thinking is that there are too many rules and regulations, which have been talked about in the concept of nine qi. The spleen and stomach are in charge of digesting food, and if you let them bear the burden and think about it, it will naturally affect the digestive function. In particular, he pointed out that resentment, dissatisfaction, is a kind of thinking. I am not satisfied all day long, I complain, and I hurt my spleen the most.

Anxiety and pessimism are approximated. The lungs are golden, and the main autumn harvest. Pessimistic people do not see the harvest, and the lung qi is affected. Like resentment, jealousy and annoyance are a special case of pessimism. They all feel that they are not good enough, and they do not accept that this is not good enough, and they have low self-esteem and are not confident, so they are easy to be jealous of others.

Why does fear hurt the kidneys? Because the kidneys are mainly stored in winter. When you are afraid, your body is always in a state of battle and you can't accumulate (hide), just like you don't have any money in the bank, which affects the function of your kidneys. If you regret being cold, you are over-receiving. Annoyance is rejection, resistance to external interference, these can also hurt the kidneys.

Time flies, and in a blink of an eye, it's time for lunch. It seems that the second positioning of the mind on qi and blood can only be discussed next time.