Thoughts and distractions are cleared.

Baili Feihong's concentration is on the cortex, the blood and qi are running, and the feeling of the cold well water touching the skin.

The pores, one by one, try to use the "White Dragon in the Waves" swallowing method to replace the turbidity of the body and breathe the oxygen in the water.

Icy gas penetrates through the well water.

Along the pores, the breath alternates.

Slowly, Baili Feihong seemed to return to the mother's womb.

Babies are born with the ability to swim, but this innate human skill deteriorates with exposure to the outside air.

Practicing this method allowed Baili Feihong to regain this talent.

And his experience has been skyrocketing.

Skilled, proficient, and perfect......

Because there is no threshold, as long as you cultivate, you will always refresh your experience.

Soon, Baili Feihong cultivated this exercise to the peak level.

A large number of insights from the Book of Skills poured into his mind, allowing him to obtain the mystery of the exercise book "White Dragon in the Waves".

The gills of the fish, the pore ingenuity, and the white dragon in the waves are all mastered.

From the bottom of the well, Baili Feihong's skin was soaked white.

The whole person seems to be edema.

Rotate blood qi, regulate breath, and evaporate the water breathed by pores.

After boiling a big pot of mutton, eating a big meal, and recovering his vitality, Baili Feihong did not rest, but began to participate in "Getaway".

Getaway: Getting Started (0/30000).

After reading the entire book, Baili Feihong glanced at the information of the Book of Skills.

I was taken aback.

The introductory experience value of this body method is the highest of all the exercises he has practiced.

"Book of Skills, Level Up Getaway."

After reading the whole getaway, Baili Feihong's mind was blank.

There is no sense of it.

He understands that this peerless level of "Getaway" is really not something that ordinary people can learn.

Without hesitation, use skill points.

"Deduct 10 skill points, and the getaway will be upgraded to proficient!"

A wonderful message swirled in his mind, so that Baili Feihong absorbed it like a hungry thirst, and the exercises and scriptures that were obscure in the last second were now mastered with a trace of fur, and in the aftertaste of "Getaway", the aftertaste was endless, and the martial arts expounded in it were intoxicating.

Getaway: Skilled (0/90000)

Looking at the tripled experience points, Baili Feihong breathed a sigh of relief.

"Keep upgrading!"

"Deduct 30 skill points and upgrade the getaway to the proficient level."

At this moment, in the heart of Baili Feihong, the mystery has been lifted and the mystery of the getaway has been seen.

Getaway: Mastery (0/900000)

Looking at the next level of upgrade experience, Baili Feihong was dumbfounded.

The terrifying experience points discouraged him.

Under the puzzle-like bonus mechanism of the Book of Skills, Baili Feihong is worried that his skill points are simply not enough.

Look at the skill points again: 1258!

"Raise the jade bone to the copper bone."

Baili Feihong gritted his teeth, now is not the time to save skill points.

Being strong as soon as possible is.

The horror of the ancient Xuanbing Female Hansu made Baili Feihong understand that what he had achieved now was nothing at all.

Moreover, refining bones can improve blood qi.

[Six Ways of Demon Suppression] In the Demon Suppression Division, very few people can fully cultivate this peerless divine skill.

One of the biggest levels is bone refining.

There has never been any kind of exercise that cultivates bones into six forms.

The fundamental reason lies in the fact that the predecessors who created the [Six Ways of Demon Suppression] believed that refining bones was the most important first step in martial arts.

The beginning of martial arts lies in bone refining.

Refining bones can produce blood!

Quenched into the bones of gold and jade, the human body will undergo great changes.

To exercise bones, blood is also needed.

Massive amount of blood gas.

Therefore, the Blood Element Recipe is extremely important.

It can provide people who practice this method with the energy in refining refined flesh and elixirs, and supply bones with enough energy to refine bones.

"Deduct 10 skill points, and the jade bone will be promoted to the bronze bone."

A burst of energy is injected into the bones of the body.

The book of skills tempers the jade-like bones in the body to brass, blooming with a brass color.

"Keep improving."

"After deducting 20 skill points, Bronze Bone will be promoted to Iron Bone."

"Deduct 30 points, and Iron Bone will be promoted to Steel Skeleton."

"Deduct 40 points, and the steel bone will be promoted to the gold bone."

"Deduct 105 points, the Golden Bone will be promoted to the Golden Jade Bone level !!"

Baili Feihong's face was distorted.

The bones are broken and reorganized again and again.

After each reorganization, a huge amount of blood qi is released.

Bone blood.

At the same time, a special force spreads from the bones to the whole body.

The bones to which the flesh and blood are attached, as the bones metamorphose, the flesh body is also transformed, and the muscles seem to be assimilated by the power of six different bones.

Under the interweaving of blood and qi, flesh and blood are like gold and jade.

Half a quarter of an hour later, Baili Feihong was like a prostration, lying on the bluestone slab in the courtyard, panting, looking at the blue sky, stunned.

He has not yet recovered from the pain of the process of bone fragmentation and reorganization.

However, after resting for a while, he immediately sat cross-legged and ran the "Blood Refining Yuan Gong", refining the bone blood qi and transforming it into extremely pure blood qi, constantly impacting the peak of the fifth blood refining and entering the sixth blood refining of the blood element.

Just as he was refining the sixth blood refining element, refining the blood, a powerful force was born in his body.

The realm of refining the marrow is self-defeating.

Success will come when conditions are ripe..

The "Six Ways of Demon Suppression" blood, bone, and marrow are connected.

No, it's the six realms connected.

It's for one.

That is the first way to suppress demons, refining the body.

The human body is interconnected.

If the blood is strong, the bones will be strong.

If the bones are strong, the medullary feet.

Medullary feet, the viscera is strong.

If the dirt is strong, the meridians and points are equally strong.

If the body is strong and the spirit is vigorous, the spirit is strong.

Today, the bones are tempered to the extreme.

Refining the blood qi six times, the blood marrow is extremely strong.

At this level, there is no need to cultivate, and it has been affected by the transformation of the blood element and bones in the body, making the bone marrow and blood marrow extremely powerful.

Running the exercises related to the marrow refining is like a peak state.

At the same time, his internal organs also underwent subtle changes.

"The Book of Skills, elevate cultivation to the pinnacle level of refining dirt."

Baili Feihong's voice fell.

"Deduct 300 points, and the refining is complete."

"Deduct 600 points, and the internal organs will be complete!"

The five internal organs and six internal organs are combined with strength.

In an instant, the power of Baili Feihong increased by a hundredfold.

The blood and qi in the body increased a hundredfold.

Baili Feihong continued to operate the "Blood Refining Yuan Gong", transforming the huge energy released in the body into blood yuan.

The seventh refinement of the blood refining is completed.

The eighth refinement of the blood refinery, complete the !!

However, Baili Feihong obviously felt that the efficiency of "Blood Refining Yuan Gong" in refining blood qi had decreased.

At this time, Baili Feihong's skill points were only 153 points left.

In addition to the Four Seas Fist Method and the Blood River Knife Method, which can be deduced, there is no balance for the addition of other exercises.

The qi of the five internal organs is long, and the power of the six internal organs forms a large circulation, which makes Baili Feihong feel that the evolution of life is too obvious.

At this moment, Baili Feihong has an illusion, in addition to the existence of the town guard envoy level, he can beat the demon envoys of the Dongbin Town Demon Division.

"A martial art recorded in the Six Ways of Demon Suppression Sutra can be used."

Five Elements Demon Hand!

Refining dirty level martial arts.