Chapter 35 Training
This weekend, the team will have a daily training session.
"Senior brother, what is our training content today?" Xu Zinan asked Xie Lin, who was sitting upright and drinking water and relaxing, and the movement of taking off his hands was chic and skillful.
After 20 kilometers of riding, the team followed the team leader on the outer ring road of the city, which is a part of the ten-year planning and construction of Haining City, and the nearby area has not yet been developed, so there are few residents and vehicles, which is very suitable for team training.
"Crosswind formation and card position, as well as the rotation of the leader, after getting off the outer ring, it is a hundred kilometers to pull back to Dongyang Town, okay, you are the main object of the team, perform well!"
As soon as Xie Lin finished speaking, the voice of the team leader came from the earphones: "Today's southeast wind, wind speed 6m/s, the team increases the speed, the crosswind formation is prepared, the preset speed is 40km/h, after crossing the bridge, the east wind becomes easterly, the wind speed is 4m/s, the preset speed is 50km/h, and Xiao Xu will lead the ride first." ”
Xu Zinan heard the leader's arrangement, the transmission in his hand clicked twice, and the car rushed to the front of the team and began to lead the ride. With the increase of speed, the wind resistance is getting bigger and bigger, Xu Zinan looked at the speed of the computer and maintained it at around 42, but his physical strength was gradually unable to keep up. He is not very athletic, he is good at climbing, flat sprinting is not his strong point, he signaled the team behind him to rotate, but the team leader's voice came again, "Xiao Xu, hold on for one more minute, the wind speed in front of you has become smaller in the 100 meters." Xu Zinan endured the swelling pain caused by lactic acid, continued to take it forward for a while, and then retreated to the back of the team, and the feeling of soreness and weakness in his legs gradually disappeared.
"Whew! It feels so good to have someone break the wind! Xu Zinan sighed heartily.
After passing the long bridge, the east wind decreased, and the convoy formation was further extended horizontally to reduce wind resistance, and the speed was increased to 50km/h.
At 300m from the exit, the sprinter Fang Cong began to sprint, reaching a maximum speed of 75km/h, and crossed the finish line after 20s, and the speed gradually slowed down.
Fang Cong lowered his head and gasped for breath, and Xie Lin behind him took a few steps to follow.
"Fang Cong, you did well today!" Schelling patted him on the thick shoulder, and the two exchanged fists.
"Everyone has worked hard, the next is a hundred kilometers of free pulling time, everyone strives to break through themselves, if you can rush back at noon to reward everyone for a canteen dinner. Hurry up, start moving, speed! ”
The coach's voice in the headset urged everyone again, and the team marched along the smooth road towards Dongyang Town, the turnaround point......
At noon, a group of people dressed in neat riding clothes came in at the east gate of Haining University, and the loud flower drum sound sounded all around, shaking the eardrums of many college students, and several young and beautiful girls turned back one after another, their bright eyes flashed, and they let out a small exclamation.
The team members are not uncommon to see this, and in the face of the envious eyes of strange classmates, some of them are still in a hurry to do actions such as throwing handles with both hands and riding on the rear wheel.
Xu Zinan looked at this scene, his heart was surging, and a rear-wheel rider picked up the car, which attracted the applause of the onlookers.
"Wow, they're so cool!"
"That classmate is tall and handsome! Don't know which major? ”
"Wow, I seem to know that cool guy who ordered a car!"
……
In the midst of envy and exclamation, in the hip-hop and funny laughter of the team members, the team gradually moved away.
The next day, everyone entered the base and began to sit in a circle and press their legs to relax.
"Zinan? How are you preparing for this year's Dalongshan Race? Xie Lin asked him while helping Xu Zinan press his legs. You're the main force of the team this time, and you're the best climber. ”
"Well, I am confident, at least I can get the top three, work hard, and it is not impossible to be first."
"I heard that the competition in the college group this time is more fierce than in previous years, but I didn't win the championship last year, are you afraid this year?"
"Don't be afraid, it's a big deal that I will run a few more times a day to Miaofeng Mountain."
"Hehe, okay young man, take care of you, I'll climb with you, bring more energy bars, and replenish them in time. Also, you can land faster, and there is still room for improvement in routing, so watch more of the game videos of the gods. Sometimes, you can be bolder, and fighting hard may bring you a lot of gains. ”
"Hey, follow the teachings of my senior brother!"
The two looked at each other and smiled.
After the relaxation activity, everyone gathered in the cafeteria for a full meal, the meal did not change, but everyone ate very deliciously, because there were partners, because there were teammates, because there were everyone.
After everyone left, Xie Lin stopped Gan Tingting in the back.
The two walked side by side under the boulevard.
Xie Lin glanced at her out of the corner of his eye, and asked, "Tingting, what do you think, this time in Dalong Mountain, can we win?" ”
Schelling's voice was a little dull, with a slight hesitation.
"What's the matter, why are you so heavy?"
Xie Lin smiled embarrassedly, a rare trace of embarrassment on his face.
"Then let me ask another question, do you think Xu Zinan can win?"
"Cut, if you and I don't agree, Xu Zinan, he must be better than you, I believe him." Gan Tingting seemed to have found a familiar way to chat again, and patted Xie Lin on the shoulder with a big grin.
Xie Lin smiled with relief, and no longer hid it, and changed his words: "If you can win, you can go and confess to him!" ”
"Ah, what do you say, who wants to confess?"
"Don't pretend, you like Xu Zinan, right, if he wins the championship, confess to him, say that you like him, you are not small, and now you are almost a junior, why not take advantage of the time now, meet a suitable one, and fall in love, even if you can't continue to go in the end, the university is considered complete."
Schelling showed the appearance of a senior and said a lot.
"Long-winded, as far as you know, you talk a lot, like an old woman." Gan Tingting heard this, and kicked Xie Lin again, but she didn't use the same force as before, got up and left.
Schelling patted his buttocks, looked at her back, and took a few quick steps to follow.
The sun is warm and the breeze is not dry.