Zhao Zhu's heart tightened, he never wanted to let the people around him be hurt because of himself, but if he did what the master said, then how should he practice.

"In the future, you will wait for your senior brothers to go to the back mountain every day and then come to my house to practice, but this is not a long-term solution, if you want to hide people's eyes, you still have to find a more hidden place by yourself, I will teach you a way to hide your spiritual power, and you will have no worries."

Nodding, Zhao Zhu actually already has a place to practice in his heart, the back mountain is so big, there are places, and those new friends, everyone is a reasonable person, and they shouldn't disturb each other when practicing, at least that's what Mei Zhenyu told him.

In fact, he also thought in his heart that if he went to the back mountain, maybe he would be able to see Senior Sister Wang again, which was also good, and for some reason, Zhao Zhi faintly regarded Lian Weili as the target of chasing in his heart, although he knew that he was still far away.

Walking out of Ling Zhengfeng's house, the senior brothers nervously gathered around, and Lin Xiansheng asked: "Little junior brother, are you okay, what did Master tell you to do just now, how could I feel that there are very chaotic spiritual power fluctuations in his old man's house, Master, is he okay?" ”

casually found a reason to prevaricate, and Zhao Jian was pushed into the side room by Lin Xiansheng again. He didn't want to hide it from Senior Brother, but Master's words and what happened to him forced him to do so. "Alas... I hope the brothers won't blame me for this. ”

Putting away his mind, Zhao sat up, there are more important things to do now, his eyes are shining, the master has taught me the immortal method, although I can't cultivate alone for the time being, but it's always okay to "look" at it. He closed his eyes and silently searched for the memories he had inherited from Ling Zhengfeng in the sea of thoughts.

These memories slowly emerged, and Zhao Zhu read them roughly as if he were looking at a flower, and the strange thing was that he could only see the cultivation techniques of the golden spiritual root clearly, but the other methods were as if they were covered with a thin veil, and they couldn't see it in a vague way. What's going on? In the next few days, Zhao Zhu was in the details every day, but he could only see the magic of the gold system.

"This is because I have imposed a ban on the memories that I have passed on to you, that is, I am afraid that you will be greedy and chew too much. It's good that you want to be strong in learning, but you should do everything step by step, and the same is true for doing things, and the same is true for cultivation. ”

"Master, mean let me start my cultivation from the Golden Spiritual Root?"

"It's not that you start cultivating from the Golden Spirit Root, but you can only start cultivating from here."

"But the Golden System Exercise is the most difficult of all spiritual roots to cultivate, shouldn't our cultivation be from simple to complex in order to stabilize the foundation?"

"If you have such an idea, it is better not to practice this set of techniques, the golden spiritual root is difficult to practice because it is contrary to other exercises, other exercises pay attention to absorbing spiritual power into the body and then casting it, while the golden spiritual root is to condense the spiritual power that is usually absorbed to purity, and integrate it into the body surface and meridians of the practitioner. Other Dao methods are mainly based on cultivating the Fa and practicing the techniques, while it is mainly based on refining the body and refining the tools. ”

"Body refining is the main thing?"

"That's right, you see that on our peak, except for your senior brother and eighth senior brother, there are no more people with golden spiritual roots, and in the entire Imperial Immortal Sect, except for our second peak, there are the least disciples of Qianyuan Peak, just because the cultivation conditions are harsh and there are not many talents, and if you push it forward for a few decades, Qianyuan Peak is even just a place to detain disciples who have violated the ban."

"Huh? Why is that? ”

"Because at that time, Mingqi Mountain had not yet been closed, as long as it was Jin Linggen in this world, he would go to Mingqi Mountain to learn art, and it was also the only sect that could be on an equal footing with the Imperial Immortal Sect."

"Master, I know Mingqi Mountain, and I also know that there is a top master called 'Little Divine Monarch' there, but why should such a strong sect close the mountain."

"The reason for this is unknown to outsiders, but it should be related to the sudden death of their previous sect master... Where are you going, do you want to practice this exercise or not! ”

"Think about it!" Zhao Zhu said eagerly, "The disciple finally had such an opportunity, how could he give up because of such a small problem as difficulty." ”

"Okay, I'll tell you how this exercise should be practiced first."

Zhao Zhu retracted his mind and became serious, lest he miss a word.

"I believe that when you went to Wendao Hall, Han Cangbi also mentioned that different spiritual roots in the body of a cultivator are in charge of different meridians, and if you want to improve the realm, you must break through all kinds of key points and acupoints, and repeat the cycle, so that the body can absorb more heaven and earth aura."

"Yes, Han Jiaoxi did say so."

"Therefore, the difficulty of the Five Extremes Qi Yuan Jue is difficult here, starting to cultivate from the Golden Spirit Root is to let you have a tough physique, remember the first time you absorbed the spiritual energy into the body."

"Disciple remember..."Zhao Zhi said with palpitations.

"At that time, it was because your body was like a mortal, and you couldn't condense and absorb the aura that led to almost exploding and dying, our five spirit bodies naturally have a high affinity for the aura of heaven and earth, once absorbed, it is like a whale sucking a cow and drinking is extremely difficult to control, since it is not easy to control at the beginning, then you must first refine the body, and train the body to be as solid as a rock, at least you can't be strangled to death by the aura."

Zhao Zhi nodded in understanding.

"After you are physically strong and generally familiar with the limits of your spiritual energy absorption, you can start to break through the acupoints, which is also the most complicated and boring part of this exercise. Ordinary single-line spiritual roots can improve the realm by only breaking through their specific knots, but our five spirit bodies have to practice one by one, until they break through all the acupoints that must be broken through in this realm and can form a cycle of spiritual power in the body. ”

Zhao Zhu was taken aback, "With such a complicated process, how long does it take to cultivate to break through the realm." ”

"When I first practiced as a teacher, I had been in retreat for more than ten years before I crossed the first threshold."

"More than ten years..."Zhao Zhu thought secretly, it was not unacceptable, the cultivation of the Five Elements Body was so dangerous, it was better to spend more time and energy than to explode and die.

"But..."Ling Zhengfeng changed his words, "Because I relied on my own groping back then, I was like a blind man touching an elephant, and I took a lot of detours, and now you have a teacher to teach, and your own qualifications are also excellent, according to my estimate, you will be able to make a breakthrough in as little as one year or as long as two years." ”

Receiving the master's praise, Zhao Jian couldn't help but be a little happy, but he still said honestly: "The disciple is actually very dull, and some problems can't be thought of for a long time, if it wasn't for Senior Brother Mei mentioning me at a critical time at that time, the disciple may still be worried about cultivating Nianhai Lingjue, maybe it is not impossible that he has died under Gu Weicen's sword." ”

"Well, you are humble, this is a good thing, but sometimes there will be a little inferiority, we cultivators also pay attention to the time, place, and people, and the fate is also an indispensable and important part of the practice, throughout the ages, there have been many masters who can have an epiphany, but you have to remember that accumulation can be thin, only the heart, body, and mind reach a certain realm, you can grasp the fleeting opportunity to break the realm, otherwise, no matter how many elixir treasures, the famous teacher's immortal recipe is useless."