Soon, Xu Hong understood that it was not that the angry people had increased their lifespan, but that they were still ...... Be in a good mood!

The other party repeatedly asked for trouble, and he was angry, and immediately felt refreshed and clear-minded, which not only relieved the pressure, but also accelerated digestion and absorption......

Looking at the increasing numbers, Xu Hong looked satisfied.

It's much longer lasting than laughing......

It seems that it will be a good choice to be angry in the future.

"Brother Hong, do you want to go to the martial arts hall at night?"

At this moment, Xu Ying looked over.

Xu Hong shook his head: "Forget it, I still have something!" ”

Xu Ying was puzzled.

Usually, this cousin is the most active in cultivation, but from yesterday to now, something has been wrong, and it feels like he is fishing......

Xu Hong didn't hide it, "Just after eating, I have to jog a few laps to digest and digest, and then soak my feet in hot water after a while......."

“……”

Xu Ying was completely stunned.

You don't have to feel it, it's really fishing......

Thinking of this afternoon, when he first saw the other party, his slightly sallow face hesitated, and Xu Ying looked entangled: "Brother Hong, do you have something unspeakable?" Or...... Shall we go to see a doctor? I know a doctor who is highly skilled, fair-priced, undeceiving, and most importantly, very strict in his mouth, and will never say it......"

"Get out!"

Xu Hong has a black line.

Mad, the feelings faded...... This little brother can't ask for it!

After walking for half an hour, when all the python meat in his abdomen had been digested and he felt that his physical strength had returned to his peak, Xu Hong found a stove and water and returned to his residence.

Foot soaking must be on the agenda!

Entering the room, he sat cross-legged on the bed, slowly mobilized his aura, and rushed towards the barrier of the qi cultivation realm again according to the modified exercise method.

A moment later.

Stopped.

In the dantian, an aura has been washed clean and has become extremely pure, wandering between the meridians, like a body making an arm.

"This is the Qi Cultivation Realm?"

It's too easy to succeed...... So much so that he had the illusion that he had cultivated a false realm.

If it weren't for the true qi that was washed out, it was exactly the same as the one recorded in the exercises, and there was no difference between the two points, and I would never believe it......

came to the desk and took out the recipe of the fifth layer of the "Returning to the Yuan Jue".

With the experience of the previous time, after an hour, all the revisions were completed.

sat down again, intending to refine all the aura in the dantian into true yuan.

Strengthens Constitution, Lifespan: +0.01, +0.01, +0.01......

Soon, seven or eight true qi were washed out, and just as he was about to continue, his body turned sharply, and a series of -0.1, -1, and -3 appeared.

Hurriedly stopped, Xu Hong felt weak again.

I looked in the mirror, and as before, my face was sallow, as if I was seriously ill.

Knowing that it was still a problem with nutrition, it wasn't a mistake in cultivation, so he hurriedly got up and turned around the room.

It's so clean that rats cry when they come, and cockroaches faint with hunger......

Eating in the cafeteria, there is no habit of preparing snacks, if you can find something to eat, it is really strange!

Glanced at the immortal diagram.

Malnutrition, lifespan: -0.01, -0.01, -0.01......

Although he stopped cultivating, he lacked nutritional supplements, and his lifespan continued to decrease, and it seemed that he could not find anything to eat, and it was difficult to recover in a short period of time.

The life span that has been accumulated with great difficulty must not be wasted like this, Xu Hong did not hesitate too much, and then puffed up a full breath and opened his mouth.

"Hahahaha!"

The room was filled with a cheerful air.

Happy, lifespan: +0.01, +0.01, +0.01......

Offsetting a little is a little, count it as the last stubbornness!

After laughing for a while, feeling some cramps in his face, Xu Hongqiang held back his fatigue and walked out of the room.

At this time, there were stars outside, and it was almost past nine o'clock.

According to the normal schedule, it is time to wash your feet and go to bed, and now you have to look for food......

It's so unhealthy!

Soon I came to the cafeteria, which was pitch black, unlit, and the door was tightly closed.

It usually closes at eight o'clock here, and it is definitely not possible to eat openly, so you can only go in quietly to see if there is any leftovers or the like, and eat as you like, if you can find python meat, it will be the best......

Looking left and right, there was no one around, Xu Hong came to the gate with a smile, stretched out his palm, and pushed it over.

Airplanes!

The iron door shook and made a dull sound, but it did not open.

Knowing that it should be locked, Xu Hong's heart moved, and the true qi that had just been cultivated immediately surged to his palm along the meridians.

Although he hadn't come so late, he knew that the door lock of the cafeteria was sturdy and difficult to open even with all his might, so he didn't keep it when he made a move.

As a result, only halfway through the power, a "click!" was heard. With a bang, the door lock immediately cracked, and flew straight out, using too much force, and was flashed, and almost fell.

This gate weighs hundreds of pounds, and it is usually troublesome to push it open, but at this moment, it only took half of the strength to not only open it, but also shake the lock away......

When was it so easy?

"Don't worry about it for now...... Hahahaha! ”

Seeing that the lifespan was still decreasing, knowing that this was not the time to think about this, he walked in while getting stuck with a bug.

With the help of the moonlight from the window, I quickly found the remaining food and placed it neatly in a row of basins, but not to mention python meat, even ordinary beef and mutton, there was not much left.

Knowing the current situation, I didn't have to pick, so I found a pair of chopsticks, picked up a piece of meat, and sent it to my mouth, before I took a bite and frowned.

It's cold, it's not good for the stomach......

Turning around and walking towards the kitchen, seeing that the fire had not been completely extinguished, he added two pieces of wood and re-ignited them, and then put the dishes in.

After a while, all of them were heated, and Xu Hong ate it with satisfaction.

Supplemental nutrition, lifespan: +0.01, +0.01, +0.01......

Vegetables, beef and mutton, etc., have limited nutrition, and after eating all the leftovers, there is still a big gap between complete recovery.

"It seems...... You still have to eat the meat of powerful beasts! ”

Cultivating to the fifth level of martial arts, the body's demand for nutrients is too great, and ordinary food can no longer be satisfied.

At the very least, you need animal meat like a tiger green python.

Yesterday's hunting, the animal carcasses obtained, were all stored in the cellar by the family, and now they definitely can't get in, and they can't eat if they want to, what should I do?

After glancing at the longevity diagram, the speed of life loss was reduced, but it still didn't stop......

In other words, if you stay up all night like this, for more than a day, the lifespan that you have accumulated through cultivation may be consumed inside......

As for laughing all the time, I can't bear it all night.

"It's not too late yet, as long as you can hunt a few similar beasts and come back after replenishing your strength, you won't delay sleeping......"

After struggling for a long time, there was only one idea, Xu Hong prepared and strode out of the cafeteria.

After a while, he came to the courtyard wall, jumped lightly, and flipped out.

When he was a child, he and Xu Ying went out to fly kites, and they were familiar with the road.

……

Xu Tianheng is the sixth elder of the family, and he is responsible for the food in the clan, because of the large amount of oil and water, coupled with the perennial exposure to oil smoke, the body looks very rich.

However, don't be deceived by illusions, he can become an elder, and his strength should not be underestimated!

At this moment, he was busy all day, washed up, and was just lying on the bed about to rest, when he heard a quick knock on the door outside the hospital.

His face was ugly, and when he opened the door to see that it was the master in charge of the cafeteria, his eyes immediately narrowed, "You'd better give me a suitable reason, otherwise, a lesson will inevitably be a lesson!" ”

The master's face turned pale: "Returning to the sixth elder, just an hour ago, someone broke the door lock with brute force and broke into the cafeteria......

His face changed, Xu Tianheng no longer had the laziness he had just now, and said: "The door lock of the canteen was specially created by me, and it is difficult to break the normal martial artist's fivefold qi cultivation realm!" Don't...... Is it an elder-level master? This kind of strong man, when he comes to the Xu family, he doesn't go to the important place, what is he doing in the canteen? ”

For a family, the treasure house, the library pavilion, and the martial arts hall are the most important, risking being discovered, breaking the iron locks, and breaking into the canteen...... I've never heard of it!

I was puzzled, and I couldn't help but speak: "Do you find anything missing in the canteen?" ”

Taking a deep breath, the master's eyes widened: "Six large pots of leftovers......

“？？？”

Xu Tianheng.

ps: It's another four chapters outbreak, ask for recommendation votes and collections!!