In the middle and early of July, the temperature was very high, there was not a single cloud in the sky at noon, there was no wind, the sun was like fire, and the scream was earth-shattering, all the trees were listless, and the leaves were all drooping their heads.

Inside the beef barbecue restaurant, the air conditioner was blowing hula.

Even so, many diners are still sweating profusely.

However, Zhou Shen didn't care at all, whether it was a scorching heat of 40 degrees Celsius or a severe cold of more than ten degrees below zero, it was difficult to hurt him.

He lowered his head and gulped down roast beef.

This roast beef is different from ordinary restaurants, no meat skewers or charcoal buffets, but large pieces of beef prepared in advance, such as beef brains, marinated in various secret seasonings for more than 24 hours, and then baked in the oven.

That's it!

Some diners are a little reserved, and the restaurant will help him cut it open and eat, but as for Zhou Shen, he directly wears gloves and tears it to eat.

The beef that came out of the oven was very hot, but did he care?

He is a man who drinks boiling water directly and sits in boiling water to brush the hot pot, what is this temperature?

The piping hot beef is delicious, juicy, and full of aroma, which is simply a human delicacy!

Ten catties of roast beef, just free shrimp soup, a batch of refreshing to eat!

Compared with Zhou Shen, the diners in the store and the boss in the distance were also dumbfounded.

Ordinary people eat more than a catty, even if two catties of beef are very edible, because they will get tired of eating too much meat, they are still the first time to see a person eat 10 catties of beef in one go.

After eating, watching Zhou Shen settle the account, the boss gave a thumbs up and said, "Pretty boy, what an appetite!" ”

"Hahaha......"

Zhou Shen couldn't help laughing, "Your barbecue is also a must!" I'll eat it next time. ”

After saying that, he left the store and walked in the direction of Jingzhou.

Because I have just eaten, running will be uncomfortable, and walking should be consumed.

However, his walking is not the same as normal walking, his footwork is very fast, just like a race walking competition, but at the same time his upper body is very small, just like walking, which makes his body look very uncoordinated.

Zhou Shen walked quickly in the direction of Jingzhou in the north in such an uncoordinated posture.

On the road, those 20-yard electric bicycles couldn't catch up with him at all, and they were left behind by him in a blink of an eye.

Those passers-by who rode electric bicycles thought that their cars were broken.

……

Jingzhou, Zhenhua Martial Arts Museum.

Since Yang Xingyu integrated the body technique of Youlong Baguazhang into modern fighting and martial arts, his combat effectiveness has soared.

Especially the dodge skills, now they are completely full, just like the Tyson pendulum dodge, two days ago, a middleweight sanda champion of the provincial sanda team came to fight with him, and more than a dozen backhand punches, all of which were perfectly dodged, made the sanda champion autistic.

Your attacks are all misses, and someone punches them over is a critical hit, how can you fight this?

"The 2020 China-Thailand Sanda King Championship, the invitation has been sent, do you want to participate, big brother?"

"I'll look at ......"

Yang Xingyu took the tablet from her sister's hand and looked at it.

Yang Xingyue said: "This time, the Sanda King Competition, like the previous one, was still held in Haojiang, and the contestants were also masters. ”

"Especially on the Thai side, the dozen or so players who came over were all that kind of ruthless characters."

Yang Xingyu clicked on the Thai player's profile and looked at it.

The information they see is different from what ordinary people see on the Internet, it is all first-hand training materials, which clearly introduce the skills that each player is good at.

Of course, the killer feature is certainly not included.

And the training materials that Yang Xingyu saw at this time were really shocking.

These Thai fighters spend 10 to 12 hours a day training at ultra-high intensity, including running, stunting, jumping rope, punching, punching, and abdominal training.

7 days a week, more than 28 days a month, the intensity is far from being comparable to domestic players.

Just because the sport pays more than doing anything else.

It's not just adults, Thai fighters have been trained since childhood, and those who have become famous, many of them have competed in their teens.

Boxing champion Ali is known as the greatest fighter of all time, he has fought a total of 61 fights in his career, and it is not uncommon for a fifteen- or sixteen-year-old Muay Thai fighter to have fought between 120 and 150 fights.

In North America, many boxing organizations do not allow fighters to fight again within 90 days of being knocked out due to their health concerns, while Thai fighters often take the stage a few days after being knocked out, or even the next day.

Yang Xingyue said: "These Thai players are so ruthless, in comparison, our training is like a child's house. ”

Yang Xingyu looked at the information on the tablet and muttered: "Although it is indeed ruthless, free fighting is not just ruthless, but also requires skills." ”

Yang Xingyue smiled: "So, brother Ling is going to participate?" If you can come back with the championship of the Sanda King Championship, the title of Lingnan Sanda King is definitely well deserved. ”

Yang Xingyu glanced at her, "According to what you say, I'm a wasted name now?" ”

Yang Xingyue grinned.

After laughing, Yang Xingyue couldn't help but sigh with emotion: "I don't know where Brother Shen is now, and what kind of realm his martial arts have reached?" ”

Yang Xingyu, who was originally full of pride in his heart, heard the word "Brother Shen", and a trace of pride and complacency in his heart immediately disappeared.

"Don't mention Brother Shen, when I mention Brother Shen, I have a weak heart!"

"Hee-hee-hee, I'm ...... too"

Every time the two of them think of Zhou Shen now, they can't help but think of a scene in their minds.

Zhou Shen came all the way to Jingzhou and happily asked them: "How are you practicing martial arts, you should be practicing to Mingjin, right?" ”

"What, how long has it been, haven't you practiced to Mingjin? It's very simple! It's really rotten wood that can't be carved......"

Thinking of such a dialogue scene, they can tear out a four-room living room with their awkward toes.

Yang Xingyu said: "Now that the weather in Jingzhou is so hot, Brother Shen shouldn't come over." ”

Yang Xingyue also nodded and said, "My brother Shen is estimated to come over until next year......

As soon as Yang Xingyue finished speaking, Aunt Cleaning shouted: "Heavy rain, there is a posthumous boy looking for you outside the door." ”

"Who?"

"He said it was your friend, called Zhou Shen."

“*&……%￥￥#@！”

The brother and sister froze for a moment, then looked at each other again, confirmed from each other's eyes that today was not April Fool's Day, and then ......

"Ah......h

"Brother Shen is here......"

The brother and sister were still worried that Zhou Shen came over to check his homework a second ago, but when they learned that Zhou Shen really had to come, they were so excited that they ran out to greet him without wearing shoes.

……

At the entrance of the Zhenhua Martial Arts Hall, Zhou Shen was sweating profusely on his forehead.

The person who just ran from Jieyang was releasing the heat in his body at this time.

But it doesn't matter, his toes and heels felt the breath of Jingzhou's 36° breeze, and when he looked down, his mouth was open.

"I bought the shoes yesterday afternoon, but I didn't expect them to break down without wearing them for a day, and the quality is really bad!"

He simply took off his shoes, threw them casually, and threw them into the trash can across the road.

It feels especially good to step barefoot on the hot concrete road!

At this moment, Yang Xingyu's brother and sister came out.

"Brother Shen, you're finally here!"

"Brother Shen, I miss you to death."

"Hahaha......"

After the three of them stood at the gate and exchanged pleasantries, the brother and sister hugged Zhou Shen left and right into the martial arts hall.

"Originally, I was going to run slowly, but yesterday afternoon the words of two passers-by woke me up, and then I came by plane."

"yes, that's really thanks to those two passers-by."

"Brother Shen, what time are you on the plane? Why don't you call us ahead of time and let us pick us up? ”

"Half past eleven! Don't bother, I'm not here. ”

The two of them asked again, and when they learned that Zhou Shen ran all the way from Jieyang Shancheng Airport, his jaw almost didn't drop.

"What, came running?"

"That's right! You see, my shoes are rotten. ”

Saying that, Zhou Shen put up his big feet and gave Yang Xingyue a look.

“……”

The brother and sister fell into a stupor for a while.

On the plane at half past eleven, he also ate roast beef at Jieyang East Station in the middle, counting him as having eaten at 12 o'clock, and then it is now 2:45 in the afternoon, that is to say, Zhou Shen ran 100 kilometers in more than two hours......

Yang Xingyue paused for a moment, and then hurriedly went to find shoes for Zhou Shen to wear.

"No, no, I don't wear shoes, it's comfortable to be barefoot."

While chatting here, many people in the martial arts hall rushed over when they heard the news, including Yang Xingyu's father, Yang Zhongwei, who also came over.

In the quaint martial arts hall, everyone looked at Zhou Shen on the main seat, and they were all a little at a loss.

It's really Zhou Shen's appearance that is a little ...... "weird".

He was wearing a gray vest, dripping with sweat, the front and back of the vest were soaked with sweat, sticking to his body, and the big black pants were also dusty and had two holes.

Two big feet barefoot.

This is not a lie, mainly his hairstyle, his hair has grown a little long, and because he has not been trimmed, he looks unscrupulous, just like Mei Chao is crazy.

And the thick beard also grows, because the shave is not clean, the whole person looks sloppy.

"This is the worldly master?"

The image in everyone's minds collapsed in an instant.

What they don't know is that Zhou Shen feels good about himself.

The clothes are dusty and dusty, that's the reason for the long journey, you can't blame him, there is no way to do it, the scissors are not easy to cut, and the beard he shaved last night, so he can only blame the beard for growing too fast.

Other things like looks, figure, and skin are all advantages.

"Feel free to sit there, don't stand there."

"Yes, yes, everyone, sit ......"

Yang Zhongwei beckoned everyone to sit down.

There weren't so many seats in the martial arts hall, and those apprentices and disciples sat on the ground.

"It's better for you to be here in Guangdong Province, the atmosphere of martial arts practice is very strong, unlike our side, everyone is busy making money, and the martial arts school has long been gone."

"Yes, that's pretty good on our side."

Everyone talked about the differences between Guangdong Province and Dongjiang Province.

In the end, he naturally talked about Youlong Baguazhang, Zhou Shen turned his head to look at Yang Xingyu and said with a smile: "How are you practicing, have you practiced Mingjin?" ”

Yang Xingyu: "......"

Yang Xingyue: "......"

Yang Zhongwei: "......"

Disciples: "......"

Looking at Yang Xingyu's embarrassed expression, Zhou Shen was puzzled: "Won't it be that you haven't practiced yet?" ”

Hearing Zhou Shen's words, Yang Xingyu's two big toes picked hard inside the shoes, and he almost picked off the soles, but in the face of Zhou Shen's scorching gaze, he still stubbornly said, "Uh...... That Brother Shen, I'm still 100 million points away from Ming Jin. ”

"Almost? You practice it for me. ”

Zhou Shen said.

“…… Brother Shen, please advise. ”

Yang Xingyu stood up stiffly, bowed his hand to Zhou Shen, and then walked to the middle of the martial arts arena, and began to play the Dragon Bagua Palm.

Zhou Shen leaned back in his chair, his unshoed right foot on his left leg, his right elbow on the table, and a large hot teacup in his hand.

The roast beef I ate at noon was a little salty.

Yang Xingyu's Youlong Baguazhang is really perfect, and perfectly combines the power and beauty of Baguazhang.

The apprentices at the scene and Yang Xingyu's father Yang Zhongwei all saw the ripples, including Yang Xingyu himself, who was also very satisfied.

He can be said to be the only person in recent decades who can combine the Dragon Baguazhang with actual combat skills.

From this point of view, he is already qualified to be called the master of the founding sect.

After a set of tiger and tiger dragon gossip palms, Yang Xingyu stood in front of Zhou Shen with a slight gasp.

"Brother Shen!"

Zhou Shen said: "Compared with a month ago, your skills are indeed much more proficient, but ......"

Hearing the word "but", Yang Xingyu's breathing stagnated.

Including Yang Xingyue, Yang Zhongwei, and the twenty or thirty students and disciples who were listening at the scene, all pricked up their ears.

"Your strength has not improved! Have you been focusing on technique and neglecting strength lately? ”

"Uh...... Yes, Brother Shen. ”

Yang Xingyu's cold sweat flowed down the back of his head.

"Don't lose sight of one or the other! Youlong Baguazhang and Xingyi Fist are in the same vein, and they are also hard to fight and enter without blocking, without strength, everything is just a mirror. ”

After a pause, Zhou Shen said: "Recently, my leg skills have improved, you come to experience it, what is strength?" ”

Saying that, Zhou Shen put down the teacup in his hand and walked to the middle of the martial arts arena.

"Bring a foot target, a thicker one."

The apprentice next to him immediately ran out in a hurry and came over with a thickened target.

And the faces and eyes of the other people at the scene were also full of excitement.

In the Zhenhua Martial Arts Hall, Yang Xingyu has always been a "god of war"-like existence, and he has always abused others, and they all want to see Yang Xingyu being abused.

Soon the disciple who had gone to get the target came over, followed by dozens of students.

Yang Xingyu took the target and took a mid-level horse step.

"Come on!"

Zhou Shen made a low kick and swept towards the target.

"Bang-"

The terrifying explosion echoed in the hundreds of square meters of Yanwu Hall.

Yang Xingyu was kicked in a low position, kicked back two or three steps in a row, and kept shaking his hands, and his arms were numb.

Zhou Shen smiled: "Where is this?" ”

"Bang! Boom! Boom! ”

After Yang Xingyu came up, Zhou Shen kicked three times in a row, and Yang Xingyu was so shocked by the huge force that he couldn't hold it at all.

You must know that Yang Xingyu is a heavyweight sanda champion, can you imagine how much strength Zhou Shen's legs have?

If it weren't for Zhou Shen's strength, he would have broken his arm.

Looking at the painful look on Yang Xingyu's face, those students who were usually abused were secretly refreshed one by one, and at the same time, they were also secretly amazed at the horror of Zhou Shen's strength.

Zhou Shen picked up the foot target on the ground and said to Yang Xingyu: "Don't be superstitious about skills, skills are just icing on the cake, you must practice your strength thoroughly!" ”

With that, he looked up and flicked his target, and swept out with a mid-range side kick of his right foot.

There was a "boom" explosion in everyone's ears, and the foot target was kicked into the air and exploded, and the sponges inside fell one after another.

Zhou Shen looked at the stunned Yang Xingyu and grinned: "Can you stop this thirty-year skill?" ”

(End of chapter)