Zhou Shen looked at the teeth on his hands and was stunned.

"The iron underwear is upgraded, even if the molt is done, I can endure all the nails replaced, why are I even losing my teeth now?"

He threw away the two front teeth on his hand and licked the gums with his tongue, and found that all the teeth in his mouth were loose, and there seemed to be something "pushing out" underneath.

Soon, he noticed that two more front teeth had been lost.

Then the tiger teeth, premolars, and postmolars were followed by them, and they all fell out one by one, and new teeth grew underneath.

“tui~tui~tui~”

He opened his mouth and spit out all the teeth that had followed him for thirty years, touched the newly grown upper and lower rows of teeth with his hand, and felt that there was no difference, chewing up and down a few times, and actually made a metallic "click" sound.

He turned his head to look and spotted rows of ficus trees in the forest.

The ficus is one of the most common native trees in Guangdong Province for shade and wind.

He walked over to the ficus, turned his head and bit down on the trunk.

"Click!"

He bit off a large piece of the bark of the ficus tree, like gnawing on sugar cane.

However, the taste of the bark is somewhat bitter and astringent.

Zhou Shen spit out the bark, and then began to gnaw on the hard trunk of the ficus tree, which was quickly gnawed off like tofu dregs in front of his iron teeth and copper teeth.

Seeing that a thin-leaved ficus with a diameter of more than ten or twenty centimeters was about to be gnawed down by him, he quickly stopped.

"Click-"

"Hahaha! ~”

Zhou Shen chewed his teeth up and down, and couldn't help laughing.

After changing his teeth once, he found that the toughness of his teeth had improved significantly by more than one level, and he felt that those big pig bones could now be chewed easily.

Even the iron sheet is bitten through.

"Let's go back and try it!"

He hid the waist bag containing Pei Yuan Pill and Xiangmu Ball, then turned his head and jumped off the cliff again, came to the beach, took off all the clothes on his body, and washed off all the skin on his body with seawater.

In the process of rinsing, it was found that the nails of his hands and feet had been changed again, and his hair turned out to be the same, and a large handful of them were scratched off, as if they were chemotherapy.

After washing for ten or twenty minutes, I finally washed off all the molts all over my body, as well as my hair.

After washing and putting on clothes, he returned to the shore, put on the weight jacket again, and then took off the waist bag containing the medicine from the tree and ran in the direction of the island county.

……

Nanao Island, also known as Nanao County, covers an area of more than 100 square kilometers and has a permanent population of more than 60,000 people.

At this time, the sky was already bright, and after leaving this section of the cliff, more and more people came out for morning exercise on the road.

Zhou Shen opened the property panel and looked at it as he walked.

First of all, of course, it is the lifespan, I didn't practice the [Longevity Formula] last night, so not only did the lifespan not increase, but it may be the reason for eating a lot of Peiyuan Pills, coupled with overload exercise, resulting in a decrease in lifespan by four days.

It doesn't matter how many days it takes.

However, without cultivating the longevity formula, his lifespan was indirectly reduced by more than 100 days, which made him a little unbearable.

He decided to wait and find a place to practice the Longevity Technique, Sleep Channeling.

The second is physical strength and energy, because the iron underwear is upgraded, so they have increased by 0.2 each, plus the 0.1 points brought by the previous Seven Star Fist upgrade, and now the physical strength and energy have reached 22.4/22 respectively.

He could feel the explosive power in his body.

There happened to be a street tree in front of him, also a ficus slender-leaved, the trunk was trimmed straight and high, the crown of the tree was five or six meters high from the ground, he ran forward, and then jumped violently, the vertical jump height reached an astonishing two meters seven or eight, and even close to three meters high.

It's like flying.

Then he reached out and grabbed the canopy of the banyan tree by the side of the road.

"Click-"

He pulled off a large handful of ficus leaves.

"Wow-"

The two girls who were jogging in the morning on the road happened to see this scene and screamed in shock.

"Really? Making a movie? ”

They looked left and right, but they couldn't find the camera that was filming, and they didn't see anything like Wia.

By the time they turned to look for Zhou Shen again, he had already run away.

Here, Zhou Shen ran all the way to the town below the mountain.

The atmosphere of the island town is very strong, and the roadside stalls selling steamed dumplings, sesame balls, and sugar cakes can be seen everywhere, and it feels like you have returned to your childhood.

"Uncle, what is this jelly-like thing?"

"Stone Flower Jelly."

Seeing Zhou Shen's puzzled look, the old man who sold breakfast explained with a smile: "It's a ...... made of sea stone flowers."

The old man explained to Zhou Shen the "Sea Stone Flower" and "Stone Flower Jelly".

"Oh~ I knew when you said dragon mustache. Okay, you bring me a bowl. ”

Zhou Shen took the stone flower jelly and ate it, the taste was very good, and QQ bounced.

But this can only quench his thirst, he is hungry now, found a goose noodle restaurant, and asked the boss to cut two braised geese for him.

When the noodles came, he devoured them.

In order to experiment with the teeth, he deliberately did not spit out bones, and specifically found large bones to chew.

"Click-"

Even the hard trunk of the banyan tree can be gnawed off, and the bones of the braised goose meat are not the same as tofu in front of Zhou Shen's teeth?

The goose leg bone was divided by two and chewed, and his molars were not only stronger and more grinding after they were replaced, but also the gap between the teeth was very tight, and those broken meat and bones could not be stuffed at all.

Flossing was useless later.

Just as Zhou Shen was feasting, a group of diners came in at the door.

"Come in, everyone, this goose noodle is a time-honored brand, and the braised goose meat tastes unique, if you don't come to Nanao Island to try it, it will be in vain."

"Hahaha, then you must try it......"

"Sit down, I'll help you get some order."

A group of people came in, talking and laughing, and walked towards the store.

The restaurant is large and has a lot of diners, many of whom are tourists visiting the island.

As soon as the group sat down, one of the girls suddenly ran to Zhou Shen and shouted excitedly: "Hey, Brother Zhou, when are you coming to Nanao Island?" ”

Zhou Shen looked up and was immediately happy, the girl was the student sister Sun Yan who he met on the plane.

"Hahaha, what a coincidence! I came here last night, what about you, just arrived? ”

"Yes......"

Sun Yan chatted a few words, and her companion over there called her, so Sun Yan waved to Zhou Shen and returned to her classmates.

The parents of the classmates who brought them over for a trip looked at Zhou Shen vigilantly, and then turned their heads and asked Sun Yan in a low voice, "Do you know him?" ”

Sun Yan smiled: "Yes, I met on the plane!" Brother Zhou is a good person. ”

When the parents of the classmates heard that they met on the plane, they warned in a low voice: "This kind of person who meets in the water, there is no need to have a deep friendship, you don't know his details, understand?" You are still young, you don't know the sinister nature of society, and good people and bad people don't write on your face. ”

"Aunt Li, I know what you mean. But Brother Zhou is really a good person, he saved people before and was on the news......"

Sun Yan explained, afraid that the parents of her classmates would not believe it, so she took out her mobile phone to find the relevant news and showed it to the other party.

When the parents of the classmate saw that the "social experience" that had been in their stomachs was ready to be told to Sun Yan, they were speechless for a moment.

"What a good guy......"

……

Jingzhou, Zhenhua Martial Arts Museum.

Early in the morning, Yang Zhongwei had just gotten up, but the live-in apprentice hurriedly came over and reported: "Master, there are many people outside. ”

"Ah, who? What for? Yang Zhongwei was surprised.

The apprentice said, "They said they all came to find Teacher Zhou. Master, look at ......"

"Oooh, okay, I'll wash up, I'll be right here."

After the apprentice left, Yang Zhongwei showed a smug, excited, and excited smile on his face.

He washed his face and brushed his teeth unhurriedly, and shaved off the beard and messy eyebrows on his face with a facial trimmer and eyebrow trimmer, and then went out of the bedroom.

At this moment, another live-in disciple, Shi Zhixue, also came to report.

Yang Zhongwei came to the living room outside, he leaned back on the official hat chair, put one foot on the armrest, poured a cup of overnight tea, and sipped it.

Cool overnight tea, very refreshing to drink.

Yang Zhongwei was drinking tea while closing his eyes, his right hand was patting on his upturned left thigh, looking very leisurely, but his trembling hands showed that he was excited in his heart at the moment.

Disciple Shi Zhixue, looking at the appearance of the master, was a little confused for a while.

"Master, there are a lot of people out there ......"

"I know, there's no hurry."

"Huh? Why? ”

"Because... We are very likely, no, not very likely, but certainly, certainly, going through a great change in martial arts that has not been seen in a century. This change involves a lot, and I have to figure it out as a teacher. ”

Hearing the master's words, the disciple Shi Zhixue had a puzzled look on his face, "The great changes in martial arts that have not been seen in a hundred years? What do you mean? ”

Yang Zhongwei pondered for a moment, opened his eyes and looked at Shi Zhixue and asked, "Xiao Shi, let me ask you, how much strength do you think it takes to kick a heavy target with one kick and break up the wooden pile with one punch?" ”

Shi Zhixue shook his head, "Uh, I don't know. Should...... It takes a lot of power, right? ”

"I called and questioned the professionals, and they said that in order to kick a heavy target with one kick, the instant impact needs to reach more than 3,500 kilograms, which is 7,700 pounds," Yang said. ”

"And you have to be fast...... It must reach more than 100m/s. The world record is 13.7m/s. ”

After a pause, Yang Zhongwei said: "This is only the theoretical strength and speed, in fact, the strength and speed that may be required are greater and faster. ”

“……”

"Strength and speed are only one aspect, even if this strength and speed are reached, the flesh and muscles of ordinary people cannot withstand the damage caused by the instantaneous impact. If you change to Xiao Shi's feet, even if you kick the target with one kick, your legs will be fleshy and comminuted, you know what I mean? ”

Shi Zhixue was dumbfounded.

They just thought that this "Grandmaster Zhou" was very powerful, just like what was played on TV, but they didn't understand the deep things contained in it.

However, after Yang Zhongwei's explanation, he realized how terrifying Grandmaster Zhou was.

"According to what you say, Master, isn't Teacher Zhou superhuman?"

"Almost! Anyway, I think he is much more powerful than grandmasters like Dong Haichuan and Yang Luchan, and in the near future, he will definitely start a sect, and at that time, the national art will definitely rise again......"

Yang Zhongwei seemed to have seen such a picture, dancing excitedly.

Shi Zhixue also understood why the master was excited, and when that day came, the Yang Family Martial Arts Hall would definitely rise.

……

Yang Jiawu Hall canteen.

Yang Xingyue put down her phone and said, "Big brother, Brother Shen is on Nanao Island, he said that he will stay on the island for the next few days to cultivate." ”

Hearing this, Yang Xingyu put down his chopsticks and stood up and said, "Let's go, let's go over!" ”

Yang Xingyue followed Yang Xingyu and left from the back door, driving an off-road vehicle in the direction of Shancheng.

Zhenhua Martial Arts Hall is not only a martial arts hall in Jingzhou, in fact, there are branches in Jieyang and Shancheng, but the martial arts hall is not as big as Jingzhou, and the students are not as many as Jingzhou.

The two of them rushed all the way to Shancheng.

Then Yang Xingyu did not go to Nanao Island, but stayed in the Shancheng Martial Arts Hall for strength training.

He always remembered what Zhou Shen had said in his mind, and he broke ten meetings with all his might.

Yang Xingyue asked, "Brother, did you come to Shancheng to let Brother Shen guide you to cultivate?" ”

Yang Xingyu shook his head and said, "No, I just want to get closer to Brother Shen." ”

“……”

Yang Xingyue said with a smile: "Brother, I found that you admire Brother Shen very much now. ”

Yang Xingyu nodded seriously and asked, "Yes!" If I can, I want to worship Brother Shen as a teacher and lead the horse for him for the rest of his life. ”

Yang Xingyue was a little surprised, "Why?" ”

Yang Xingyu thought for a while and said, "He gave me the motivation to practice before, I think I am much younger than him, and I may have a chance to catch up with him in the future." ”

"But this time, I found that Brother Shen's strength has become unfathomable, and he gives me a feeling that the mountains are high and unparalleled. It is...... Want to worship, you know what I mean? ”

Yang Xingyue nodded and said, "I understand." ”

Yang Xingyu shook his head and said with emotion: "You don't understand! Last night he was wearing a 100-pound weight-bearing suit and ran faster than a rabbit, can you imagine how I felt at that time? ”

After a pause, Yang Xingyu said: "It's not a modifier, he really has to run faster than a rabbit." ”

Yang Xingyue: "........."

……

Yang Xingyue understood why the eldest brother wanted to worship Brother Shen.

What kind of concept is wearing a 100-pound weight-bearing suit, running more than 100 kilometers, and the speed is really faster than a rabbit?

Brother Shen said before that he ran from Jieyang Airport to Zhenhua Martial Arts Hall, and they didn't take it too seriously at that time, thinking it was a joke.

It wasn't until last night that her brother suddenly remembered about it, combined with the fact that Brother Shen ran faster than a rabbit in a 100-pound weight-bearing suit, her brother finally understood that Brother Shen was not joking.

Yang Xingyue left her eldest brother to practice in Shancheng, and then drove to Nanao Island.

Zhou Shen is catching up on sleep in the seaside hotel.

In fact, it is for the cultivation of the [Meridian Control Method], as well as the [Longevity Technique: Sleep Channeling Technique].

I didn't wake up until two o'clock in the afternoon.

The sun is shining on the island, the sky is cloudless, and the beach is full of tourists.

Seeing Yang Xingyue waiting for him in the hall, Zhou Shen smiled and said, "Let's go, go out for a walk." What about heavy rain? ”

Yang Xingyue said with a smile: "My brother is in the Shancheng Martial Arts Hall, so he will come over late in the evening." ”

"Oooh~"

Zhou Shen nodded, and saw that there was a small vendor selling watermelons opposite the hotel, so he walked over, "I'm dying of thirst, buy a melon to eat." ”

Yang Xingyue followed.

Zhou Shen said: "Boss, help me pick a melon." Are your melons ripe? ”

The boss glanced at him and said, "I open a fruit stand, can I sell you raw melons and eggs?" ”