Zhou Shen uses 220V current to continuously stimulate and strengthen the internal organs, including bone marrow, fascia, skin and flesh, etc., which are also significantly strengthened under the stimulation of the current.

The proficiency of the [Tiangang Bucket Gong] is growing at a rate that is visible to the naked eye.

Tiangang Bucket Gong (Grand Master 1253/100000) +1+1+1+1+1......

The Tiangang Bucket Gong contains 36 sets of small classification exercises that practice different roles and functions.

Although he has not yet practiced every classified exercise for the time being, the increase in the proficiency of the Tiangang Bucket Skill is also very beneficial to some of the skills he has practiced.

For example, Xingyi Quan and Jumping Technique, as well as the Huang Ting Inner Meridian, Meridian Control Method, Shuanglong Drama Ball Skill, etc., will bring obvious benefits.

Because the increase in the strength of the internal organs means that his body can withstand the output of attacks of greater intensity.

It can even be said that the strength of the five internal organs is directly related to the upper limit of these exercise skills.

Of course, nothing in this world is perfect, compared to the increase in physical strength, he can clearly feel that some relatively weak cells in the body are quickly killed by the electric current, and his remaining lifespan is also visibly reduced to the naked eye.

Basically, two or three or three or four minutes, the remaining life will be reduced by one day.

It is no exaggeration to say that this magnitude is more than the lifespan he lost by practicing 1,000 meters under the sea.

However, he did not stop because of this, the reduction of lifespan is only temporary, as long as the level of the exercise skill is raised, the reduced lifespan will be returned ten times or even a hundred times in the future.

Minutes and seconds passed.

an hour.

Two hours......

It took him five hours to stop.

His remaining life span was reduced by 75 days, from 209 in 147 years to 134 days in 141 years.

"Tut-tut~" Zhou Shen secretly exclaimed.

After getting off the electric shock chair, Zhou Shen felt that his internal organs and musculoskeletal organs had been greatly strengthened, which was a kind of strength from the inside out.

He clenched his fists, and felt the skin and muscles of his arms as hard as granite, filled with infinite strength.

At the same time, he closed his eyes and used the meridian control method to feel the capillaries in his body, although they exploded a lot, but the capillaries that survived the electroshock therapy became significantly thicker.

"This is only the effect of 220V voltage, I wonder what the effect of 380V, 500V or even 6000V will be?"

Zhou Shen thought to himself in his heart, his heart was full of excitement and excitement.

Looking at the time, it was already past two o'clock in the morning.

After eating two pieces of spiritual object "Kudzu" to replenish the depleted physical energy, he began to cultivate the meridian control method, the Nine Tricks of Imperial Qi, and the Huang Ting Neijing......

When he opened his eyes, it was half past seven the next morning.

Habitually glanced at the properties panel, the current remaining lifespan: 147 years and 235 days.

The remaining life expectancy has increased by 101 days, and the increase in life expectancy has decreased by about a third compared to yesterday.

This is the sequelae of the electric shock exercises, when cultivating the Huang Ting Neijing, the Nei Qi needs to dedicate a part of the energy to repair the damaged meridians.

After aiming at the eye exercises and skill proficiency, there have been varying degrees of growth.

He then closed the properties panel and went to the next room.

He took out a napkin from the napkin box on the table and put it on the table, and then began to run the [Great Zhou Tian Carrying Gong], guiding the true qi in the cells to enter the hand three yin meridians and hand three yang meridians in the arms respectively.

At the same time, according to the [line] character formula in the first recipe of the Nine Tricks of the Imperial Qi, use the real Qi to control the napkin on the table.

At this time, his arm was four or five meters away from the napkin on the table.

"Give it to me!"

Zhou Shen muttered a sentence in his mouth, and at the same time increased the output of Zhenqi.

Unfortunately, the distance was too far, and the napkin still didn't fly off the table.

He had to get closer.

Three meters, two meters, one meter.

It wasn't until the distance of forty centimeters that the napkin on the table finally flew crookedly.

As soon as he was excited, that breath suddenly leaked, and the napkin that had just flown up fell again.

"Hahaha......" Zhou Shen was not only not discouraged, but laughed out loud, "This is a small step for me Zhou Shen personally, but it is a big step for the entire martial arts world. ”

A few months ago, when he first got the clay pot, he felt like he was telling a mythical story when he saw Edgeworth killing people and taking the heads of enemies thousands of miles away.

But after a few months of continuous cultivation, he was surprised to find that the Nine Tricks of Imperial Qi could really control objects to fly.

His inner qi can only be about three centimeters away from his body now, which is quite remarkable.

But after being controlled by the Nine Tricks of Imperial Qi, his inner Qi turned into a wisp of Qi, just like a radio wave, and he could remotely control objects.

And he can clearly perceive that wisp of Qi, which is simply amazing.

After Zhou Shen's mood calmed down, he turned around and went to the town for breakfast.

……

For the next period of time, Zhou Shen didn't go anywhere, and practiced the electric shock method in Xigou Town, Qingliang City.

In his spare time, he researched Qimen Dunjia and explored the tomb.

The world situation is turbulent, and China's domestic situation is also changing.

At the same time that Zhou Shen was immersed in cultivation, the secret service also launched the task of "fighting grass and startling snakes" at the same time.

These killers, who came specifically to assassinate Zhou Shen, lived in seclusion in Xigou Town and the towns, counties and cities around Qingliang City.

Driving away or arresting these killers is not only to protect Zhou Shen's personal safety, but also to protect the safety of ordinary people.

These top agent killers, they all know that a pistol or even a sniper rifle can't kill Zhou Shen, and even an ordinary grenade can't kill Zhou Shen, so they can only take other methods.

For example, poisoning food, such as releasing toxic gases, or white phosphorus bombs, thermobaric bombs, etc.

And these have the potential to cause widespread casualties among ordinary people.

In just three days, the Secret Service dealt with twenty-five batches of JW killers, or homegrown killers controlled by JW forces.

Three of the JW killers had just arrived in Qingliang City from Yongzhou Airport and were taken away in the hotel lobby for investigation.

I have to say that the effect of scaring the grass and the snake is really good, and Zhou Shen has not encountered a killer in Xigou Town for a week.

At the same time, only Amt is still open in several martial arts halls on the European side, and the martial arts halls in the other cities of Bari and Brewer have been forcibly closed, and the students inside have been beaten by the local military police.

Among them, a Chinese student from Bari City was beaten and fractured his ribs.

Yan Weijun and Zhao Qilin got the private phone number of the official who issued the order, and after Zhou Shen called, the official there apologized and made compensation.

But that's all, the other side explained that the closure of the martial arts hall is not something they can control individually, but a collective will.

Zhou Shen doesn't buy such an excuse, but he knows very well what it means to be "far from inferior"?

Why is the whole world afraid of the Bald Eagle Empire?

Because he really dares to beat you.

A fist only hurts when it is actually smashed on the body, and verbal threats alone are useless.

Go to Europe and beat those elites one by one, and they will know who the real rake is?

But for the time being, Zhou Shen is now addicted to practice, and he doesn't have time to teach those guys a lesson.

The coolie stayed in Xiangjiang for a day to deal with some personal affairs, and only came to Xigou Town the next afternoon.

Then he stayed here and followed Zhou Shen to practice the Immortal Technique Channeling Technique, Xingyi Fist and Tiangang Bucket Gong.

The talent of martial arts training with strong coolies is not high, and it can even be said that it is very stupid, and the same moves cannot be taught many times.

However, his spiritual root talent is high, and he also draws energy from food to convert it into Qi, and the conversion rate of garbage spiritual root is one percent, ordinary spiritual root is thirty percent, and excellent spiritual root is fifty percent, and the conversion rate of strong coolie can reach an astonishing 8 percent or more, or even close to 9 percent.

Zhou Shen was also extremely surprised by this.

Coolie is the one who really belongs to God chasing and feeding.

He can catch up with Dai Qian and Xiao Xingyu for three days by cultivating for two days, and he can't see it in a short time, but as time goes by, the gap between them will get bigger and bigger.

And so it is.

A week later, coolie Qiang finally learned the three-body pile gong and the five elements boxing, and then he naturally used Qi when he boxed, and as a result, the boxing was full of wind and roaring, and he had entered the "half-step Mingjin".

Li Xiangdong, Yang Fan, Tian Chuan and Wang Jingyi were all dumbfounded.

After seeing Zhou Shen's terrifying skills, they also began to practice martial arts, so they already knew about the cultivation and realm of martial arts, and because of this, they felt incredible.

This kind of martial arts training speed is really terrifying.

In addition to the shock, several people were also envious, jealous and hateful.

At the same time, as the simplified version of the [Longevity Technique Channeling] spread on the Internet, more and more people were learning.

However, among these people who study, they are still mainly people who practice martial arts, and most of the ordinary people are well-informed people who know that practicing the Longevity Trick Guiding Technique can really strengthen the body and prolong life.

Otherwise, if the average person does not have a direction and goal, and there is no peer communication, it is impossible to persevere.

Just like many people do fitness cards, the first two days are as excited as playing chicken blood, crazy exercises, saying that I want to become a big muscle bully, or I will stop eating in a week, and hang it in the circle of friends or salted fish: 7% off transfer of a gym fitness card!

Despite such and such constraints, and the low proportion of practicing Qi, the population base of Huaguo is there, and there are still many people who have practiced Qi.

But because there is no professional testing instrument, many people don't know that they have practiced Qi.

For example, Qian Jiaying.

She was originally a student of a private martial arts gym in Ji Province, she admired Zhou Shen very much, and has been paying attention to Zhou Shen's related dynamics and related topics, and then she knew the practice of longevity guidance for the first time, and it is also the initial version, which requires me to recite a lot of awkward meridian acupoints.

Anyone who has practiced martial arts knows how hard it is to practice martial arts, and injuries are commonplace.

Qian Jiaying's family conditions are not good, and she can't afford to hire a good medical team, so she usually rubs it with safflower oil.

In order to relieve the pain, she persevered and successfully learned the Longevity Trick Channeling Technique.

Now it's invincible!

No matter how tired and painful you are the day before, you will become more vigorous the next day, and your physical fitness will get better and better.

Of course, this is relative, beyond the range of Qi's bearing, it will definitely cause irreparable damage to the body.

However, with Qian Jiaying's strong training, it is naturally far from reaching the upper limit of Qi.

In just three months, with the powerful blessing of the longevity trick channeling technique, coupled with her own martial arts talent, Qian Jiaying's strength has improved by leaps and bounds, and finally in the women's group of the 2021 Kyoto Sanda Invitational Tournament, she went all the way up from the knockout round, and finally successfully won the championship.

Qian Jiaying went from an unknown sanda student to a national sanda champion, shocking many people's jaws.

Not only did Yang Xingyue look confused, but even Qian Jiaying's coach couldn't believe it.

After the competition, Yang Xingyue found Qian Jiaying out of curiosity, learned about her situation after communication, and then took her to do a test and found that she had excellent spiritual roots.

Qian Jiaying is not alone, there are many people like her.

For example, Yuan Haotian.

Yuan Haotian, a seven-year-old Chinese New Year's Eve from the coastal city of Dongjiang Province, is a front-line employee of a tram company, and his hobby is running in his spare time.

He also won the runner-up of the 30~40-year-old men's group of running enthusiasts in coastal cities.

However, as he gets older and tired, he hasn't gone for a run for a long time, and he usually watches short videos at home after work, and occasionally goes fishing.

During the Chinese New Year, he once again brushed up on the winning video of Zhou Shen's Olympic Games, and learned that the reason why Zhou Shen could run 4.30 seconds in 100 meters was because he practiced an exercise called Changsheng Jue Channeling Technique.

Yuan Haotian searched everywhere and finally found a way to practice, and then he insisted on exercising every day after work.

I feel that my spirit is getting better and better, and the feeling of a middle-aged person getting worse is swept away, and I am full of vitality every day.

Yuan Haotian then went to run again, and he felt very relaxed.

The faster I run, the faster I go, from the beginning of the small test of 5 kilometers and 20 minutes, to the next 19 minutes, and then to the next 18 minutes and 17 minutes, and constantly improving.

A week ago, he ran the 5km in 13:49.15.

This speed has far exceeded the standard of national first-class athletes, and is close to the standard of international athletes.

Yuan Haotian himself couldn't believe this data.

On May 1, Yuan Haotian participated in the 2021 International Marathon in Coastal City, and he reported the whole marathon.

For this competition, the public did not approve, and there was a lot of scolding on the Internet because there were black players participating.

And as we all know, black people are really strong, and once they compete, they will definitely snatch the championship.

As for why black runners are allowed to participate, it is because many cities hold marathons, and the words "international marathon" are used, so black athletes can participate, and for the event organizers, having foreign athletes participate can expand the influence of the event.

In addition, many domestic sports clubs have long-term black athletes, and whenever there is a marathon, they will definitely get first-hand information.

However, what shocked everyone's jaws was that in the eyes of tens of thousands, Yuan Haotian was far ahead, leading the way with six professional black players.

In the end, he won the men's full championship of the 2021 International Marathon in Coastal City with a time of 2 hours, 09 minutes and 28 seconds, breaking the event record.

The champion will be rewarded with 50,000 yuan, and the record will be broken and an additional 50,000 yuan will be obtained again.

In other words, Yuan Haotian suddenly won a competition bonus of 100,000 yuan.

Of course, compared to the prize money, Yuan Haotian broke the monopoly of black players in the top three in Malaysia in China.

The moment he won the championship, hundreds of thousands of citizens throughout the coastal city cheered.

While everyone was excited, the black players over there were furious.

Protest to the organizing committee on the spot.

"He must have taken the Xing F!"

(End of chapter)