Start with a simple attempt, ripple qigong, exhale and inhale, and try to mobilize the power in the blood.

Feeling so troublesome, Huang Zhong threw a fist on his chest, and under the subtle control, the air in his lungs was completely discharged, violent and fast.

Fresh air entered the lungs, oxygen and blood combined, and the breathing rhythm was completely different from before, relying on his own subtle control, Huang Zhong forcibly learned Ripple Qigong in a short period of time.

Don't think about it, but as a martial arts master of the two kinds of internal qi of the same practitioner, Huang Zhong can naturally see that the upper limit of this kind of exercise is not high, but it can be used as an ordinary person to practice qi Chenggang.

Next is the three strengths of national arts, this thing is not new, many veterans can do it, after all, who can compare to soldiers in the art of killing?

Besides, this high-martial kingdom has a lot of bizarre abilities, such as a certain version of the high-frequency oscillation sword of the sharp warrior, can this thing be controlled by Huajin?

It's just that no one has made a summary, an induction, and a sort-out.

If you ask a veteran of a hundred battles, he will tell you, this and so and that, for the recruit, it is a question mark on his face.

Now it's okay, just like Huang Fu Song said, this is common sense, and after this kind of common sense is compiled into a book, isn't it just that a general is trying to pinch the talent of his own army.

What really made Huang Zhong's eyes shine was the tiger and leopard thunder sound quenching bones and marrow, only with a strong physique can they survive on the battlefield, this method of enhancing physical fitness has never been seen before.

Qi and blood martial arts, Huang Zhong gave up cultivation after going through it once, this set of martial arts is not half a point worse than his cultivation, but he doesn't dare to start rashly, anyway, it is not bad for this time, and he is ready to call the crowd to share the risk tomorrow morning.

With a plan in his heart, Huang Zhong began to grind and write, he needed to write down the ripple qigong, the three strengths of the national arts, and the qi and blood martial arts, and he couldn't sleep this night.

The next day, the council hall, all the twelve elders who could come, came.

It's just that the moment Huang Zhong stepped into the council hall, all the generals focused their eyes on him, but his changes were too exaggerated, and there was no convergence after his strength was improved.

In just one day, Huang Zhong's strength has improved by a Xiahou Yuan, which is a military general like them standing at the top of the world, every time he improves, he steps out step by step, you are improving by leaps and bounds like this, it is not scientific!

Seeing the expressions of the generals, Huang Zhong smiled, and handed the "Romance of the Three Kingdoms" and the three exercises in his hand to Zhao Yun beside him, "Come, let's circulate it, and let's discuss it after reading." ”

Zhao Yun casually passed down the thick book, leaving only the thinnest ripple qigong and looked at it.

Chen Xi saw the thick "Romance of the Three Kingdoms" in Huang Zhong's hand, his eyelids jumped, this is still the Three Kingdoms I know, even if the aura is revived, now it is starting to mess in again?

As for the identity of the traverser or something, he didn't care too much, and exposed what he could do, who could replace his job?

While he was thinking wildly, Zhao Yun exclaimed, "It's actually a unique cultivation method." ”

The generals and strategists who were not very enthusiastic began to watch in twos and threes, and the efficiency improved a lot.

Half an hour later, the generals' onlookers had ended, and the strategists were still stumbling on "Romance of the Three Kingdoms".

In order not to disturb the other party, Huang Zhong casually arranged a soundproof barrier, and a group of generals began to discuss together.

Huang Zhong spoke first, "I don't need to say much about the role of ripple qigong and the three forces of national arts, everyone who should verify it has also been verified, and if it is implemented, the strength of our command will be greatly improved, of course, the confidentiality work must be done well." ”

Guan Yu: "It's really an effective technique. ”

In the eyes of ordinary people, it is the law, and in Guan Yu's view, it can only be regarded as a highly summarized technique, and if the height is different, the view is different.

Huang Zhong: "Now we need everyone to work together to verify whether the Qi and Blood Martial Arts are applicable to us?" If applicable, there are two boundary breakers and one boundary breaker, but there is too much difference in the middle. ”

Zhang Fei: "I tried it just now, and the effect is there, but the improvement is not great. ”

Guan Yu "Third brother, your idea is not right, in my opinion, only by reaching the so-called golden body can you be comparable to the Jingbreaking Realm, you want to improve a little now with a little temptation, a little whimsical." ”

Zhang Fei: "Isn't this Hansheng, which has improved a lot overnight?" ”

Huang Zhong shrugged his shoulders when he heard this: "I didn't practice the exercises, but I took a treasure pill to recover from my injuries." ”

Zhang Fei: "Is there anything else?" ”

Zhang Fei was not polite at all.

Huang Zhong: "No, but I kept the bottom, I hope the divine doctor will gain something." ”

Zhang Fei: "That's good, the divine doctor should be able to restore a weakened version of it." ”

This is the origin of Xiao Huandan.

Zhang Fei is not stupid, he naturally knows that the Bao Dan that can occasionally improve the strength of a Xiahou Yuan is by no means easy to make.

Tai Shi Ci: "Yide, did you feel anything strange when you were cultivating just now?" ”

Zhang Fei scratched his head: "It's nothing unusual. ”

Hearing this, Guan Yu clapped his hands and said, "Okay, let's all try it, if there is anything unusual, stop immediately, Zhongkang, you are refining, don't try it yet." ”

Guan Yu didn't know if the refinement would conflict with the Qi and Blood Martial Dao, so he didn't dare to let Xu Chu try.

Xu Chu nodded, "Okay." ”

It took Zhang Hao a day to learn Ripple Qigong and put his efforts into his daily life.

[Zhang Hao uploaded "Ripple Qigong from Beginner to Mastery"]

"Coach, I want to learn high jump!!

Tony Stark: "You're trying to eat!"

Kotoko Iwanaga: "Did I miss the newcomer joining the group yesterday?"

Flying Squirrel: "Apparently yes."

Kotoko Iwanaga: "I fell asleep after watching it yesterday, so now I'll continue to make up for it."

Emiya Shirou "You can't help it, but that's not me!"

The brave and the true "Damn Winners in Life!" Now that Emiya Miyu hasn't been arrested, it's said that you are really miserable, look at the other Emiya Shirou, sure enough, there is no harm if there is no comparison, ."

Emiya Shirou: "Not yet, I need to hide Miyu from Julian's snooping."

"Running away is not the solution!"

Tony Stark: "Aizen is right, as long as you get stronger, everything can be run over!"

Zhang Hao: "As long as you can face the EA and blow the other party, naturally there won't be so much behind."

Emiya Shirou: "It's not that simple, I borrowed the power of the future to win!"

Zhang Hao: "You go to the drifting bottle to draw a prize first, maybe the group leader will help you solve it."

"Okay, we're looking forward to the remote output coming at once!"

Zhang Hao: "But they're all melee archers!"

"There are two kinds of archers in the world, cannon fodder and wall-hanging!"

Aizen Sosuke "Then obviously these two are the latter."