Facing Qi Zhishang's enthusiastic gaze, Zong Xian didn't know what to say for a while.

He could only remain calm and write down those descriptions of the martial artist realm.

"Ahem!"

Qi Zhishang felt that he was a little out of shape, so he quickly stopped talking and sat back in place.

"Sect boy, salute this cup of tea, you will be my disciple in the future!" He said with a smile, and the joy on his face could not be suppressed.

Zong Xian didn't dare to slack off, hurriedly put on his clothes, hurriedly picked up the cup of tea for the teacher, knelt on his knees, and raised the tea to salute.

"Master, please have tea!"

Seeing that Zong Xian understood the rules so well, Qi Zhishang nodded with satisfaction.

Get up and take the tea with both hands, pick up the tea lid and gently brush the tea that is not hot, then bring it to your lips and take a sip.

After putting down the teacup, Qi Zhishang's mood almost calmed down, and his expression became serious again.

"Ah Xian, since you have no father, no mother and no place to return, the martial arts hall will be your home in the future, there is a vacant room in the east, it has been packed up, and you can live at any time."

"From tomorrow, let's take you to practice for the teacher one hour in advance, and as for forging skin, forging meat and boxing routines, you can practice with other brothers and sisters!"

"After the cultivation of martial arts, Ah Xian, your copper skin and iron bones and innate great strength will definitely be able to go further."

"Now let's test your strength first!"

After speaking, he led Zong Xian out of the hall and returned to the compound.

After a period of waiting, the prying eyes outside were gone.

I think it should be someone sent by the four martial arts halls in the east of the city.

Everyone eats together around here, and there will definitely be no less confrontation between the open and the secret in the future.

This compound is divided into several parts, the center is the ring of practice, on the left side there is a wooden stake wrapped in cow leather, hardwood, cast iron plates, and a large iron pot on the stone platform, which reminds Zong Xian of the hot casserole of practicing "iron sand palm" in his previous life.

On the right side of the ring, there are dozens of stone balls, stone locks, and stone bar hammers of various sizes.

The largest stone ball is a staggering 1.5 meters in diameter.

In addition to the stone balls, there are also black balls and gray balls, which are made of cast iron and steel, respectively, and are much heavier than stone balls in the same volume.

The ground where the black and gray balls were placed had noticeable subsidence.

There are also special "props" such as weight-bearing sandbags, steel plates, iron boots, iron vests, and iron bracers on the side, which is the place to practice strength!

After the master and apprentice stood still, Qi Zhishang looked around and made sure that no one was watching before pointing to the stone balls and iron balls.

"Try?"

He looked at Zong Xian with hopeful eyes, obviously looking forward to this apprentice's performance.

Zong Xian nodded, thinking in his heart as he walked towards the pile of stone balls.

Previously, when the temple was broken, he simply tested it.

The grinding stone, which was the size of the grinding plate, could be easily thrown dozens of meters away by him, and he could even tear off half of the stone wall with the force of his arms at the same time.

But now he can't exert his full strength, because his great strength and the qi and blood in his body are all from the Hundred Years of Strength Pill, and he is not a real innate alien.

However, it is also a good thing for him to have this layer of identity as a cover.

It's just too much, Zong Xian must grasp the measure.

"Master said just now that a martial artist who has achieved great success in the body forging realm usually has two or three hundred catties of strength in one arm."

"Then how much strength does the Qi and Blood Realm have?"

"Why don't I test the water with two thousand catties in my arms first?"

Zong Xian was a little hesitant, he really didn't have any experience in this area.

Qi Zhishang, who was standing next to him, saw that he didn't seem to know what to do, so he walked over quickly, patted the second largest stone ball like a watermelon, and beckoned to Zong Xian.

"Come on, come on, Ah Xian, you try this first!"

Hearing this, Zong Xian could only walk over with a hard head.

"Master, how much does this weigh?"

"It's not heavy, it's only about 800 pounds."

"Those who are strong and strong, they can hold it in both arms."

“……”

Hearing what Master Cheap said, Zong Xian felt a little bottom in his heart.

He crouched down on his knees, his slender arms wrapped around the stone ball.

The emaciated body and the huge stone ball formed a sharp contrast.

Zong Xian only used a little force, and the qi and blood in his body began to agitate, and the stone ball was directly lifted, and Zong Xian still had the strength to turn his head and look at Qi Zhishang.

"Tut-tut, as soon as I exert my strength, this qi and blood gush out..."

"If there was an alien talent like you back then, I'm afraid there would be no opponent in the realm of several states!"

"Alright, let's put it down."

"Try this now, two thousand pounds of iron ball!"

Qi Zhishang was amazed, Zong Xian's heart was determined, and it was a point.

He slowly lowered the stone ball, came to the iron ball, took a deep breath, and then crouched down again to hug it.

This time, he frowned, gritted his teeth, and then used his strength from light to heavy, gradually drumming up the qi and blood in his body, and slowly lifted the iron ball with great difficulty.

Two thousand catties is exactly one ton, and Zong Xian didn't dare to think about it before.

But the martial artists of this world can do it, which is enough to prove that the martial arts here must be extraordinary!

Zong Xian still remembers the strong man in his previous life, the world record weight of deadlift is 1074 pounds, and the leg lift record is 2814 pounds, but at this moment he can easily reach the original human limit level, which makes him feel unreal.

As the iron ball was picked up by him, Zong Xian's feet slowly sank by two centimeters.

After holding on for a few seconds, he put the iron ball down heavily, and a huge muffled sound of landing appeared, and the ground of the entire compound shook.

"It's not the limit yet, but it's not much different."

"Copper skin and iron bones, natural strength just allows you to have a higher upper limit in the same level, and when you finish forging your body, the qi and blood in your body will be more abundant, and your strength will increase again."

"It's just that the wood is beautiful in the forest, and the wind will destroy it!"

"Remember to hide clumsy in skill, use obscurity and clear, clear in turbidity, and bend for stretching!"

"Ah Xian, when you enter the peak of the Qi and Blood Realm, there will be few people in this Bei'an who are your opponents!"

"Above the realm of qi and blood is the period of external strength, and the qi and blood of the whole body are transformed into the strength that can penetrate the body, as long as the qi and blood do not dry up, the strength will not end."

"Li Zhendong's four old dogs are just the middle and late stages of external strength."

"The realm of the teacher is higher than the four of them, reaching the point of the early stage of internal strength!"

"Turning external strength into internal strength is also a big hurdle!"

"There is also a return to the basics, and the strength is transformed into the whole body, but it is not the realm that you can touch now."

"When I was a teacher..."

Qi Zhishang fell silent as he spoke, and his face also showed a look of reminiscence.

Zong Xian thought thoughtfully, and sorted out the information about the martial artist realm in his heart.

At present, martial arts has several major realms: forging body, qi and blood, external strength, internal strength, and chemical strength.

Both the Forging Body Realm and the Qi and Blood Realm are for the purpose of strengthening the body and cultivating a strong and pure Qi and Blood.

This qi and blood is the key and foundation for a strong body and a strong body.

And the follow-up strength is obviously a sublimation change of qi and blood.

Thinking of this, Zong Xian's mind came to the scene of Li Zhendong and the others fighting with the master, and those translucent air currents that could be vaguely seen by the naked eye should be the so-called strength.

The master and apprentice entered a state of contemplation at the same time, and the atmosphere became a little strange.

"Master, it's time for lunch!"

Aunt Wang's shout recalled the thoughts of the two at the same time.