The Bone Forging Stage is the most time-consuming stage in the entire Forging Realm.

According to Zong Xian's original progress, it will take at least two or three months to complete.

It is not surprising that it would take a year and a half to change to other disciples.

But under the stimulation of the brute's hard work, Zong Xian estimated that it would only take two or three days to completely consolidate.

After completing the bone forging, the next step is to cultivate the internal strength of the family according to the visualization diagram.

Use internal strength to further strengthen the qi and blood in the body, and officially enter the realm of qi and blood.

In this realm, the strength and strength of the martial artist will be greatly increased, and the quantity and quality of qi and blood in the body will also increase linearly.

It is subdivided into two small stages: heart strengthening and blood activation.

The former targets the cardiopulmonary function, which can greatly increase the total amount of qi and blood and the speed of mobilization, and at the same time give the warrior an energy state far beyond that of ordinary people.

The latter is aimed at the purity or quality of qi and blood, which determines the proportion of qi and blood increasing one's own strength, and it is also a solid foundation for entering the external strength period in the future.

The more solid the foundation of these two small stages, the higher the future potential and the intensity of the actual combat skills.

At the beginning, Master Qi once said to Zong Xian that when he reached the peak of the Qi and Blood Realm, he would be able to have the power of self-preservation in Bei'an City.

Now it seems that what should be said is true, judging from Zong Xian's qi and blood foundation, once he reaches the peak of his qi and blood realm, he can defeat ordinary external powerhouses by virtue of his vigorous miracles.

Of course, this can't be a package, because martial artists in the same realm are affected by factors such as talent, actual combat level, martial arts level, physical state, etc., and the actual combat power fluctuates greatly, and there are many other external factors to consider when it comes to really fighting.

But no matter what, in the short term, Zong Xian's goal is to cultivate to the peak of the Qi and Blood Realm!

He shook the big rope and thought about it.

Influenced by him, Yan Qihao, who had originally gotten together to chat, consciously restarted night practice.

This is probably the power of example.

When there is a volume king around him, he either lies hard or rolls hard, and the most important thing is not the qualification, but the personal attitude and choice.

……

Zong Xian carried out three rounds of bone forging training in an orderly manner, and did not stop until his arms were faintly sore.

At this time, the martial arts hall was also closed and cleared.

Yan Qihao said hello to a few people and returned to the inner city of Yan Mansion in a carriage.

Wang Tieniu and Yuan Wen were pulled by Qi Shi, and they each held a knife to help Aunt Wang deal with wild beef.

A thick hemp rope was pulled from the oblique corner of the courtyard wall, and it was hung like a quilt with shaved and washed black cowhide.

As a C-level brute, the four-eyed brute bull is full of treasures.

Meat is a nourishing hard dish, leather can be used to make leather boots, leather armor, leather shields, and horns can be used to make helmets, hidden weapon jars, wine glasses, and other objects.

As for the bullwhip or something, it is a real big supplement, the huge bull yang according to the form to complement the form, deeply sought after by the old man, after eating the howl, no longer afraid of the heart is weak, even the cow bone has a lot of use.

All in all, this cattle slaughter commission is a very profitable transaction even if it does not collect the commission fee.

……

Two days have passed in the blink of an eye.

Zong Xian successfully forged his bones, and Master Qi began to teach him the internal skills of his family.

"Ah Xian, as a teacher, the next thing I want to pass on is your family's internal skills, called "Thousand Rounds of Leaping Mountain True Skills: Fist Chapter", which is one of the descendants of the Leaping Mountain Dojo."

"The complete "Thousand Returns to the True Skill of Leaping Over the Mountain" contains a set of internal martial arts compound skills, but the rest of the part has been passed down incompletely."

In the quiet room, Zong Xian and Master Qi sat face to face.

I saw that Qi Shi took out a yellowed cheats booklet from his arms while introducing.

He directly handed the booklet to Zong Xian, then got up and walked to the wall, knocked on the dark grid, and took out a painting scroll.

Untie the tie, and Master Qi slowly unfolds the painting scroll.

The picture is divided into nine squares, each of which represents a change in the nine styles of Yueshan Changquan, which contains the true meaning of the martial arts of Yueshan Changquan.

After the combination and matching, the nine-style boxing moves can play an infinite role.

"This is the visualization diagram of the internal strength corresponding to the family boxing method."

"The true function of this family is for you to cultivate to the peak of the transformation period, be sure to write it down completely within three days, in case there are accidents in the future, resulting in displacement and incomplete learning."

"Also, set aside at least two hours a day to come to the ashram to visualize and cultivate, so that you can ensure your progress!"

Qi Shi turned around and hung the visualization map on the wall of the quiet room, and threw a bronze key to Zong Xian.

This ashram connected to his bedroom, and was made of thick stones on all sides, with only secret doors to enter and exit, and even the floor was covered with a layer of heavy hard stone slabs.

It's not 100% safe, but it's certainly more secluded than the wings and halls outside.

"I see, master."

Zong Xian took the key with one hand, held the real skill booklet in the other, and nodded solemnly.

"Okay, you can read it yourself first, and you will have a general impression in your head."

"Later, the teacher will explain to you the relevant thresholds and cultivation techniques."

"The city has received a report from the Flying Harrier, and the new county commander Nankaiwu will enter the city tomorrow."

"Yamen requires all the wealthy clans, gangs, and martial arts associations in the city to go to greet them, this is a test of Nankai Wu's attitude, tomorrow you and Awen and Tiehu will go with the teacher to see the majesty of the new county order."

"Maybe it's going to be lively."

Qi Shi smiled mildly and sat back on the futon with his knees crossed.

For this kind of thing, Zong Xian was actually not cold, he lowered his head and flipped through the real skills, and casually agreed.

……

After a few hours, Zong Xian slowly opened his eyes in the quiet room.

His brow furrowed slightly, and his face was full of thought.

Speaking of the real skills of this family, there is still a certain degree of difficulty in getting started.

He had been cultivating for most of the night before he had just caught a faint sense of qi.

Compared with the health preservation skill "Turtle and Crane Murmuring Water Formula", the difficulty of "Thousand Rounds of Jumping Mountain True Skill: Boxing Chapter" is more than a step higher, and it takes water grinding effort to do it.

"Whew, it's enough to vaguely feel the breath in the first step."

"True Gong cultivation can't be too impatient, otherwise it's easy to have big hidden dangers!"

Zong Xian muttered to himself, recalling the main points recorded in the True Skill Booklet.

Then, he closed his eyes and got rid of the distracting thoughts in his mind, and after a little pranayama, he began to practice health exercises.

The Turtle and Crane Trick is an excellent substitute for sleep, rejuvenation and self-healing.

Previously, after he dealt with the four-eyed brute bull, he was able to quickly recover his spirit and spirit, which was also inseparable from the cultivation of true qi.

As long as you practice for two hours a day, you can sleep for three or four hours, and you can also cultivate and strengthen the health true qi in your body by the way, which can be regarded as killing two birds with one stone.

By the time Zong Xian finished this round of cultivation, it was already almost dawn outside.

Now he doesn't have any requirements for training, and polishing his martial arts and practicing Tuna's internal skills is the most important part of cultivation at the current stage.

Only when the true skills of his own family are officially introduced, can he be regarded as truly stepping into the stage of qi and blood realm