After returning from the Great Elder of Nangong, after Ye Fan instructed the maids and servants not to disturb, he entered the cabinet in the upper wing room and began to concentrate on cultivation.

Originally, Ye Fan already knew that after the martial arts cultivation became holy, there were also legendary martial arts realms such as the Three Flowers Gathering Peak, and cultivating the martial arts to the extreme, not only was the strength very amazing, but even the lifespan could be extended indefinitely, but this time, the Great Elder of Nangong had an adventure and was saved by a breath of aura, but it was a continuation of life for 5,000 years!

This incident touched Ye Fan a lot.

It seems that when he set an end point for himself, he found that this end point is far from the end, and the end point is far away and unreachable.

Despite this, Ye Fan still put aside all the complicated thoughts in his heart, and then slowly calmed down.

The dragon and phoenix red orange jade that can be provided to the people inside the Linglong Pagoda is not very valuable, but it is also very valuable, after all, even the Nangong family and the Li family, no one can wear such a red orange jade to meditate and improve the cultivation speed, it can be seen that a single family cannot afford to wear such a luxurious jade.

Moreover, this jade, cold and heavy, extremely thick, pinched in the hand, a stream of cold air seeped out from it, transmitted to the whole body, the cold current wandered around the meridians, and suddenly for the meridians, it seemed to have a good moisturizing effect.

At present, these three days are absolutely safe time, and it is a pity not to make good use of them.

Three days, along with cultivation to restoration, should be enough.

Therefore, Ye Fan was ruthless, and before entering the Linglong Pagoda, he decided to work hard to improve his cultivation again!

Ye Fan settled down, and the red orange jade was worn on his chest and pasted to the Tanzhong acupoint.

A burst of coolness permeated his whole body, and at this moment, Ye Fan's body gradually began to exude a faint white gas.

The two air currents in the body are constantly staggered, flowing back and forth.

At this moment, under the conscious guidance of Ye Fan, it continued to rotate and accelerate, silently circulating, making the meridians expand again.

And the second air flow, from the three Xuan, Xuanjiao, Jiaoyin, Yin Tan, Tanzhong, Zhongze, Zeyang, Yang Ting and other major points, galloping vertically and horizontally, is also in the rotation, constantly rushing back and forth.

This time, what Ye Fan has to do is to expand the meridians as much as possible again, so that the speed of the true qi in his body can be improved faster, of course, if possible, he will break through the third layer of sword intent!

Right now, the second layer of the sword intent has gradually approached a perfect state, and the third layer seems to have a vague breakthrough, but Ye Fan did not choose to break through directly, but blindly increased the speed of the flow of true qi, blindly improving his own ability, in order to let his ability break through the realm!

Ye Fan firmly believes that the water will come naturally, the strength will arrive, and the realm will naturally come to a successful conclusion.

With the continuous reciprocating cultivation, the friction speed of the true qi and the meridians increased, making the friction extremely frequent, and in this way, the intense burning sensation began to appear again, from the beginning of the faint cool qi to moisturize, to the later completely like two flames burning in the body, even the more powerful effect of this dragon and phoenix red orange jade can be completely ignored.

Together, the cold air was suddenly swallowed by countless hot gases.

At this moment, the muscles of Ye Fan's whole body were red, like red-hot iron, and his face was even more red and purple, the sweat on his body was constantly rolling down like beads, and his whole body, like a charcoal furnace, was constantly exuding huge heat.

The whole room, the heat wave was rolling, and the heat was overwhelming.

And these calories, in addition to the friction with the meridians caused by the extremely fast operation of the true qi, also come from the consumption of physical energy and the burning of fat in the body!

From the comfort at the beginning, to the meridians of the whole body after that, as if they were burned by fire, and then to the two fire thorns, all the way to stimulation, the muscles of Ye Fan's whole body gradually began to spasm.

This time, it will be another extreme challenge, but it will not be an extremely painful challenge.

The pain this time was not very strong, after all, it was nothing compared to the pain of opening the second meridian.

This is a extreme challenge of meridian endurance!

Ye Fan was sweating profusely, the white robe was already tightly sticky on his back, and through the clothes, a large amount of white steam continued to gush out.

"Sneer~~~"

The extreme point of the continuous acceleration of the true qi made Ye Fan feel that there seemed to be countless stingers in his body, shuttling between the meridians, and these countless stingers were back stabbing in all directions, and each thorn was pierced into the meridians, and then was pulled and shuttled fiercely.

In this way, it seems that there is no end to it!

Gritting his teeth, his muscles trembled slightly, the white steam above his head rose violently again, Ye Fan's body trembled slightly, but he had slowly begun to get used to such pain.

When the pain is extreme, it is a kind of numbness of unconsciousness, and when the limit is passed, everything seems to be a lot easier, but the numbness of the meridians is still there.

Slowing down the flow of true qi slightly, slowly maintaining a uniform natural advance, at this moment, Ye Fan's heart gradually relaxed.

This time of cultivation, on the whole, is extremely easy, after eating the wolf's heart raw, every painful cultivation, the kind of crazy and ruthless heart in the depths of the heart, there is always a little touch, and this time, it is no exception.

At the same time, the blood of the Remnant Wolf King, the implied fierceness and domineering, seemed to gradually penetrate into the body and bones in every cultivation.

Every time the true qi is destroyed at an extremely fast speed, the meridians are tempered, and the burning can even refine the flesh, and this effect is always somewhat reflected.

The little bit of gas in the blood, the little silver light, has been in Ye Fan's blood, flickering from time to time, just like the stars in the night sky, occasionally twinkling, revealing indescribable weirdness.

The energy in the body, in the process of advancing at a constant speed, Ye Fan's heart and body gradually seem to become more closely connected, just like his heart, in an instant, can complete synchronization with the brain, and then instantly react to unknown affairs, thus shortening the time for instinctive reaction in an instant.

At this point, Ye Fan had gradually realized that refining the Dao of the Sword Soul was a real step into the threshold.

Shorten the time for instinctive reactions, which he finally did!

There was a slight relaxation in his heart, and suddenly, he held his breath and kept the energy at a constant speed again, but after integrating the two meridian energies, Ye Fan also trembled!

The huge amount of energy flowed through the Tanzhong acupoint, and it was immediately like swallowing, and a large amount of cold qi swept from the dragon and phoenix red orange jade on the chest, and then instantly spread out towards the major meridians, tumbling and flowing, majestic and immense.

Originally, there was a depression somewhere in his heart, but there was a sudden shock, and then, Ye Fan suddenly felt that his eyes suddenly lit up, as if the light in the entire room suddenly became too bright, and in the field of vision, it was the chaotic dust flying in the air, which became very clearly visible!

Ye Fan's heart was excited, the sword soul dao, the third layer of sword intent, finally succeeded!