Pushed away the water handed over by Lao Mitou, and squinted at Chen Xiaodao, Feng Zhibai said: "From today on, when the rooster crows, the two of you must get up every day to cultivate your self-cultivation, and you must not slack off to live a day, let alone fool the old body." ”

"When the rooster crows?"

Hearing about self-cultivation, they didn't feel anything.

But when they heard the need for a rooster to crow, they got up to cultivate their bodies, and the two of them exclaimed at the same time!

At four o'clock in the morning, she was sure that it was self-cultivation, not that she wanted to let them die suddenly in advance?

Sleeping so late the day before and waking up so early the next day to exercise.

Isn't this just a clear way to tell Lord Yama: My life is short, did you arrange someone to pick me up earlier?

Putting away the fan, Chen Xiaodao said anxiously: "Grandma, it's not that we don't want to, it's really too early!" Can you delay it a bit? Six o'clock, seven o'clock is fine! ”

"Is it too late for the chickens to crow? Oops, I can't see that Xiaodao is quite diligent, even so, then the old body will go a little further. ”

Hearing Feng Zhibai say this, Chen Xiaodao's eyes widened.

He said it too early!

What ears does this person have?

"It's not!" Xiang Feng Zhibai sat down again.

Feng Zhibai leaned sideways and immediately stretched out his hand to block him: "Hey! Men and women don't kiss, don't go any further! Beware of the old man accusing you of indecency! ”

"Don't talk nonsense! I'm not interested in you! ”

reacted quickly, and Chen Xiaodao hurriedly said: "I mean it's too early for the chicken to crow!" At that time, the sun had not even come out! Loosen it back, right? ”

With his hands pressed against his knees, Feng Zhibai raised his eyebrows, and said intentionally: "Oh? So you mean you want to get up at three in the morning to work out? Okay, it's a big deal to sacrifice your rest time and get up at two o'clock in the morning to exercise with you. ”

Old Mitou gasped and almost didn't faint.

Chen Xiaodao was even more shocked!

If he didn't understand it just now, but now, he understands!

Feng Zhibai's words mean that there is no change, it must be the time when the chicken crows.

If you don't want to wake up at the time of the chicken's crow, choose one at two or three in the morning.

Joke!

He would rather be tortured a little than die early!

Raising his hand to make a pause movement, Chen Xiaodao looked at Feng Zhibai seriously: "Grandma, I suddenly feel that it is best to cultivate one's self when the rooster crows!" At that point in time, the yang energy is slowly rising, and the yin energy is depressed, meditating against the rising horizon and absorbing the yang energy, which is simply not great! ”

He clasped his hands into fists and looked out the window at the dark winter sky, his face full of longing.

With this appearance, the old rice on the side was stunned.

Who was there just now saying that four o'clock was too early?

How is this, after some intimidation, I accepted my fate?

It's too cowardly! Young people are really too cowardly!

Looking at Chen Xiaodao with disgust, Lao Mitou tilted his head unconvinced, and said to Feng Zhibai: "Girl, I think this time period is particularly good!" I'm so energetic right now! Don't wait, let's get some exercise now! I'm going to be the first person to enter the park today! ”

After saying that, he rushed into the bedroom without looking back.

Leaving Chen Xiaodao alone, he looked at his back in a daze.

"What do you see? Why don't you go soon? ”

Angrily shouted at Chen Xiaodao.

He sighed for a moment, turned around and went into the bedroom to clean up.

Feng Zhibai's goal for the two of them is very clear.

Self-cultivation and self-cultivation, first cultivate the mind and self-cultivation and then cultivate nature.

After getting along for a while, Feng Zhibai made the life of Lao Mitou and Chen Xiaodao clear.

Chen Xiaodao cultivation is very talented, the foundation is very good, but there is a lack of precipitation, lack of experience, and lack of practice.

In response to him, Chen Xiaodao only made a plan.

That is to let him meditate and sink his mind first, and then make up for his knowledge.

Finally, take an hour or two out every night to catch ghosts.

When I come back, I have to write a ghost catching experience.

For example: what talisman was used, what array was arranged, what ghost was caught, how was caught, the effect of the talisman was used, and the role of the formation.

This is called the realization of theoretical knowledge in practice.

Chen Xiaodao's foundation is not bad, and he was born to go in this business, and these things are a piece of cake for him to write.

And the old rice head may be a little less interesting.

However, he doesn't need to be able to draw talismans or formations, he just needs to have the ability to protect himself.

Lao Mitou is a little older, and his bones and hands and feet can't keep up, so he has to start from the most basic solid.

In order to improve his physical fundamentals, Feng Zhibai chose conservative treatment.

Shadowboxing.

Tai Chi is an exercise for the spirit, spirit, and spirit.

In terms of Lao Mitou's body and current state of mind, Tai Chi is the most suitable and useful.

But if you want to do Tai Chi well, it doesn't happen overnight.

Therefore, Feng Zhibai launched the second plan.

Meditate.

Meditation is the foundation of practice.

During meditation, one's mind will be empty and one's mind will sink down a lot.

For many people who have been successful in their spiritual practice, meditation is an inevitable and extremely important step for them.

Meditation during the period when the yang energy is beginning to rise can effectively absorb the yang energy and allow the body to reach an optimal state in the following exercises!

It's like ghosts, zombies, these things like to absorb the essence of the sun and the moon at night.

So this is also the reason why Feng Zhibai chooses to meditate when the rooster crows.

After packing up their things, the group of three walked to Qingcheng Garden.

Finding a quiet corner where no one was disturbing, Feng Zhibai asked them to adjust their breathing and start meditating.

At first, the two of them couldn't get into the state, and it wasn't until the sun slowly rose on the horizon that they calmed down and meditated.

Feng Zhibai touched his mobile phone and sat beside them and swiped his mobile phone.

She played with her phone for as long as they meditated.

It wasn't until later in the morning, when there were more and more people in the park, that they were awakened by the cacophony of noise.

The two of them were covered in stinky sweat, and the moment they opened their eyes, although there was not much change, they could still notice that their eyes were not as cloudy as a few days ago.

Feng Zhibai didn't have time to take care of them anymore, put up his mobile phone, and yawned.

Compared to the two, she is now the most decadent.

Back at home, Chen Xiaodao and Lao Mitou excitedly shared the changes in their bodies.

When she was about to ask Feng Zhibai what to do next, she threw out a sentence: Don't disturb the old body to rest before dark.

Then, he slammed the door and fell asleep on the bed.

Only the two people who were left in the same place were confused.

Feng Zhibai really slept until night!

And it was to get up on time and call Chen Xiaodao to go out to catch ghosts.

Chen Xiaodao didn't dare not listen, carrying a yellow cloth bag and carrying a peachwood sword to go out to find a ghost.

As a result, it was a nod on the first night.

There are no mass graves nearby, not even cemeteries, let alone ghosts, he can't find ghosts!

Before twelve o'clock, I came back with my body in my arms.

Feng Zhibai didn't say anything, and asked him to go back and rest and continue tomorrow night.

So, early the next morning, in Qingcheng Park.

Lao Mitou meditated with Chen Xiaodao, Feng Zhibai asked Yan Kuan for a map of Qinghai City, and by the way, he learned about Fu Chengmei's recent situation.

After getting the situation to be normal, she began to study the map of Qinghai City.

The feng shui pattern of Qinghai City is very good and is excellent.

Follow the map to look up.

The east side of Qinghai City is like a divine horse galloping, the west is like a spirit bird spreading its wings, and the north is winding like a long snake.

In front of it, there is a hundred miles of river irrigation! Living by the mountains!

The divine horse is the left green dragon, and the spirit bird is the right white tiger, with the mountains and rivers on its back, surrounded by the left and right.

The formation of the green dragon and white tiger into the game.

This is the most typical Feng Shui pattern, and it is really good.

Especially the scenery, beautiful and pleasant, is superb.

But... She didn't look for a map to see feng shui, but to help Chen Xiaodao find mass graves and dead people's circles.

In the end, after two hours of exploration, she found a place to meet her heart.

It's all the kind that has died before, and it's very tragic.

Throwing the geographical location to Chen Xiaodao, Feng Zhibai felt much more comfortable.

Mei Zizi went back to sleep, and waited for the pinch to pinch the time to shout Chen Xiaodao to find a ghost at night.

Chen Xiaodao knew that he couldn't escape, so he didn't wait for Feng Zhibai to call him at night, and went out with his things.

Lao Mitou couldn't help, so he could only send him to the gate of the community, and then told him: Come back early.

For the first few days, he didn't come back until one or two o'clock in the morning, and every time he came back, he was wounded.

The scratches on the face and body are all blooming.

Lao Mitou wiped his wounds, and he also scolded and scolded, scolding people for not keeping ghost virtues, and always scratching him.

Feng Zhibai nested in the sofa and listened to him scold, and waited for him to scold after scolding: "If you don't have the ability, you don't have the ability, don't blame the ghost for the blame." ”

This directly stimulated him.

The next morning, Feng Zhibai and Lao Mitou didn't get up, he got up first.

Rushed into the room, woke people up one by one, and without saying a word, went to the park with a bag on his back.

This can roll up the old rice head.

Neither of them let anyone, and they almost didn't roll up the second-rate son of Feng Zhibai.

It may be that the effort has paid off.

In the next few days, Chen Xiaodao came back earlier and earlier, and the injuries on his body became fewer and fewer, and he brought back more and more ghosts.

From one at the beginning, to two or three or four at the back.

Although the Dao of the little ghosts inside is not very high, it can be seen that Chen Xiaodao is indeed improving.

Feng Zhibai is also very satisfied, the kid's skills can be regarded as being able to be brought into play.

At the end of the month, when he was about to summarize, Feng Zhibai didn't ask him to summarize, he took out a full nearly thirty pages of ghost catching summary!

The content is: the type of ghost caught, the formation of ghost energy.

What kind of charms are used, what formations, what gangbu.

What is the function of each, how to write, how to draw the symbol, what is the symbol head, and what kind of seal is stamped.

That's called a clear one!

There are even pictures of symbols!

At the end of the summary, he also wrote the story of the human ghost.

Feng Zhibai sat in the room, turned on a small lamp, and read the summary of catching ghosts written by Yichen Xiaodao.

In the end, he summarized and revised his ghost catching and made it into a book.

What is written in this book will be the most valuable experience in Chen Xiaodao's monastic career.