301 Weight loss is over

Under the training of fitness expert Guo Yun, Xia Yuan and Mei Fang have gradually mastered the skills of exercising fitness.

Lin Youxi is not only responsible for the production and design of healthy and nutritious meals every day, but also supervises the exercise process of Xia Yuan and Mei Fang at the same time.

Because Lin Youxi gave Mei Fang a phased reward, Mei Fang didn't want to disappoint Lord Youxi, and he wanted to set an example for Yuanyuan, so he has been working hard, although Yuanyuan is struggling every time he exercises, he can barely achieve his goal.

In this way, the days of fitness continued until the Labor Day holiday in May, but Xia Yuan's weight never dropped, which bothered her.

Although Guo Yun said that this training method will increase muscle and lose fat, after the body fat rate decreases, the body actually looks a lot better.

But Xia Yuan got up with these 5 catties, saying that she would lose 5 catties of weight, and even reduced her food intake every day, which also caused her to always have a rumbling stomach when she was sleeping.

"It's not okay for fate to go on like this."

Lin Youxi and Mei Fang discussed the issue of Xia Yuan, "This kid is committing a crime again." ”

Mei Fang also agreed with Lin Youxi's words, "Indeed, this is a recurrence of the old disease of doing physics problems." We'll have to slow down a little bit, and let's make a delicious meal tomorrow, because I'm tired of eating. ”

Lin Youxi reached out and poked Mei Fang's cheek.

"I'm tired of eating, don't you, you think I can't make it delicious, right?"

Mei Fang hurriedly explained: "No, no! I just want to taste more of our various dishes, I love what you make. ”

Lin Youxi nodded, "Okay, tomorrow I will have dinner with Yuanyuan, and you will continue to eat grass for fitness meals." ”

"Ahhh......h Don't do that...... There's a sister-sister-don't make a gym meal alone for me-"

Mei Fang hugged Lin Youxi, rubbed her cheeks and began to be coquettish, he first hugged Lin Youxi prprpr and chirped, and finally rubbed Lin Youxi's neck and refused to let go.

Lin Youxi had always looked expressionless, but after being teased and cute by Mei Fang for a while, she couldn't hold back her laughter, she gently patted Mei Fang's little brain, and her words were extremely spoiled and gentle:

"Okay, okay, that was a joke...... I've been working so hard lately, I'm sure I'm going to treat you and fate well, and I've been researching some delicious recipes recently. ”

"Yay! That's amazing! It's mine! mua! ”

Mei Fang just talked to Youxi as she spoke, but Lin Youxi was obviously not happy enough when she pooped for the second time, she held Mei Fang's cheek and then made love to him, and then slammed Mei Fangbi on the wall.

Lin Youxi's hand lay on Mei Fang's chest, and the tip of the other finger gently slid over Mei Fang's cheek.

"Let me see your latest fitness results?"

"This ...... What do you think? ”

Before Mei Fang's words fell, Lin Youxi wrapped his arms around Mei Fang's neck and jumped up gently, Mei Fang subconsciously supported Lin Youxi with one arm, and supported Lin Youxi's waist with the other hand.

He let Lin Youxi enjoy himself.

"Speaking of which...... Since Ah Fang has been dating us, he has become very proficient in spoiling. ”

Lin Youxi asked curiously, "When did you start wanting to do this?" When you were a kid, you liked being a dad more than a baby. ”

"Well...... I can only say that I don't hate it, I didn't like being a baby when I was a child because the two of you couldn't take care of the baby. ”

Mei Fang smiled and said, "But you and fate are both soft and hard, and sometimes coquettishness is much better than normal persuasion." ”

When it was time to prepare for dinner at noon, Xia Yuan and Mei Fang exercised down, looking at the sumptuous meal in front of them, Xia Yuan swallowed his saliva, then shook his head, coughed a few times and said, "Youxi, what are you doing today?" ”

Today's meal was fried yellow beef, braised chicken and tamales that shouldn't have been in the recent menu β€” a favorite home-cooked dish for children in Baimei County, and a favorite dish for Yuan Yuan at home.

Lin Youxi explained, "It's too much for the body to lose weight like this, didn't Yun Yun say it before, you can still eat one or two meals once in a while." ”

"Hmmm......"

Xia Yuan frowned and held his cheeks into a tangle, and at this time, Mei Fang lifted Yuan Yuan up from behind.

"It's okay to eat a meal......"

Mei Fang originally wanted to play with Xia Yuan's boyfriend rocking car, which was more popular in the 20s, and Xia Yuan was hugged by Mei Fang in front of him and made a pendulum movement left and right.

"You see you're so light now...... I'm holding you so easily...... Don't reward yourself yet? Well? ”

Mei Fang said while hugging Xia Yuan and pouting her ears, making Xia Yuan's little face red.

"Oops, you hate it...... We both had just finished our workouts, and we were covered in stinky sweat, slimy, wet, and dirty. ”

"What's the matter with the wetness, anyway, let's wash the incense together later...... Well? muamua……”

Xia Yuan has always been unable to resist Mei Fang's initiative to make love, super Ah Fang's energy has been studied for so many years, Xia Yuan has been thoroughly touched by Mei Fang, and it is not a problem to handle it casually.

"Alright, alright...... It's so itchy...... Where did you learn these games...... Don't mess with me...... Put me down. ”

Xia Yuan, who was blushing, got down from Mei Fang's embrace and repacked his clothes, "Ah Fang can only afford to hold me because Ah Fang has also become stronger, but my weight is still 5 pounds heavier than before, so I still have to lose weight." ”

Xia Yuan refused to enjoy a big meal with Mei Fanglin Youxi, but went to cook a boiled egg and corn by himself, and nibbled on the side by himself, and only ate a little beef and diced chicken.

Yuan Yuan was not interested in delicious food, which made Mei Fang and Lin Youxi very surprised, Lin Youxi was particularly shocked, and when washing dishes with Mei Fang, Lin Youxi even gave a terrible speculation:

"Will fate have anorexia, let's take her to the hospital to see, and if she gets sick, she will be treated."

"Oops, haha...... You don't have to think so much because she doesn't eat the food you cook, it can only mean that fate is serious about losing weight this time, as long as she loses the weight she wants, she will naturally stop. ”

Xia Yuan's fitness plan lasted until the end of May, during which Mei Fang also accompanied her to exercise seriously, taking advantage of the fact that she was still quite free and preparing for some things in the future.

Finally, at the end of the month, when Mei Fang was still in a daze with Lin Youxi in his arms, Xia Yuan quietly climbed down from the bed, took off the part of his underwear, and stepped on the scale barefoot.

When the numbers on the scale were finally frozen, Xia Yuan stepped back and forth repeatedly to confirm it, and finally clenched his fists and jumped up excitedly.

"Finallyβ€”finally down!"

Xia Yuan's excited shouting woke Mei Fang and Lin Youxi together. After Mei Fang opened his eyes, he first dusted off the hair wrapped around his face, and then rubbed his eyes on the bed with Youxi.

"Hah...... Finally don't have to lose weight? ”

"Yes! In the past two months, I have successfully thrown off 10 pounds of meat! ”

"10 pounds? Isn't it only 5 pounds? ”

"Humph......"

Xia Yuan has always been reluctant to report the numbers before, but now Xia Yuan, who has achieved great success, can have no scruples:

"I lied to you when I said 5 pounds, but I actually gained 10 pounds! But that's okay, now I've lost it too! ”

Xia Yuan said that he didn't forget to show off himself in front of Mei Fang and Lin Youxi, "Look...... I can compare my body to Yunyun now, right? ”

Lin Youxi nodded, "I really can't see a little fat on my body now." ”

Mei Fang looked very disappointed, "It's obviously good to have meat, I like you to be plump, PP is soft, and ...... It's soft, tooβ€”"

Mei Fang suddenly noticed a detail as she spoke.

"Fate...... Yourβ€”" Mei Fang gestured a little embarrassedly, "Oupai is there...... Isn't it a lot smaller? ”

"Ah!!???h