Name: Fan Jiang

Cultivation for: forging body

Exercises: Iron fist, open mountain palm; Perfection method: Bull Demon Fist, Eagle Claw Hand, Cloud Step, Wind Chopping Knife Method, Throat Locking Skill

Achievement: 3 (Note: Basic Exercise 5/50)

The Bull Demon Fist, the Eagle Claw Hand and the Cloud Step turned out to be complete.

It was a complete bonus.

Originally, the achievement points have been exhausted, but now there are three more points.

"The Bull Demon Fist has been cultivated for more than ten years, and practice makes perfect, the difference is just a little bit of the essence of the gods.

Jiang Fan thought in his heart.

As for the Talon Hand and Cloudwalk?

The eagle claw hand and the throat locking skill have something in common, the throat locking skill is complete, the eagle claw hand is naturally not far away, the power is subtle, the control of the power is wonderful, and naturally it also stepped into it.

Yunbu is a kind of footwork, which is originally taken very seriously.

"After all, they are all basic exercises, and after the strength is subtle, it is not difficult to cultivate."

Jiang Fan also has some enlightenment.

I glanced at the yard and saw that there were many deep footprints under my feet, so I took a shovel from under the window, simply leveled it, and erased the marks on the wall, which was relieved.

Glancing at a small piece of gravel under the corner, my heart moved, and I picked it up.

When you grind two fingers, it becomes powder.

"If only it hadn't been possible before."

This is completely the credit of the subtlety of the power, which can condense the power into a single force, send and receive at will, and burst out in a concentrated manner.

Take off your clothes and throw them in the basin to be washed tomorrow.

Then I took a shower and went back to the house to rest.

The night is like water, and the silver light is thousands of miles.

The small courtyard will be clearly illuminated.

There are three main rooms, a kitchen house, and a small latrine in the southeast corner because the courtyard door opens to the west.

To the south of the courtyard is a plane tree, under which there are stone tables and stools, and a piece of bluestone.

Next to it is a pillar buried in the ground.

Very simple.

On the bed in the room, after lying down, Jiang Fan also thought about the next path.

The strength is subtle, and the forging is the pinnacle.

The next step is to prepare for a breakout.

After the body is exercised, it is the acquired realm, and the acquired is to practice qi, which is another practice method, and the current practice is obviously inappropriate.

"First of all, we must find a mental method."

There is no corresponding exercise, according to what my father said back then, if you break through blindly, you will not die or be disabled.

The way of cultivation is difficult step by step, and if you make a mistake, the light ones will bury the future, and the heavy ones will be shattered.

I still remember that back then, I also asked my father about the situation of the acquired realm.

Although Dad is not an acquired powerhouse, he has also understood it, so he simply told him.

The realm of forging the body is to boil the body, cast the foundation, and prepare for the practice of qi.

Once the forging body is complete and the strength is subtle, it is necessary to continue to cultivate, condensing all the strength into a single force, until it finally transforms, turning the formless into the tangible, and refining the ethereal power of blood and qi into a stream of air.

This air flow is called internal strength.

The birth of internal strength is only the premise of stepping into the acquired realm, and this time is also the most dangerous. It is necessary to guide the method to introduce the internal strength into the dantian direction, open up the dantian, and turn it into a sea of qi space.

At this point, it is the real acquired realm.

If there is no method of guidance, what will happen to the energy that is born?

This kind of power is the essence of blood and qi, which spreads randomly in the body, hurts when it enters the organs, blinds the eyes, dies when it enters the brain, and cannot live when it enters the heart.

But after practice, it is more difficult to disperse.

Another is to introduce the dantian direction, if there is no exercise guidance, you can't even make sure of it, how can you open it up?

"Medium mind, it's difficult!"

Jiang Fan frowned.

Jiang Jiabao has this kind of exercise, and the conditions that can be passed down are very harsh, and those who are not descendants are eligible to obtain it, that is, the captain of the escort team, and the credit must be enough to apply.

He's far from it.

"Do you want to expose your cultivation?"

As soon as the thought came to mind, Jiang Fan dispelled it.

The Jiang family is not a good place.

The eighteen-year-old forging body is still so abrupt, and it is not a descendant of the family, once it is exposed, there are only a few situations: first, it is to attract and cultivate; second, ask him how he was promoted in such a short period of time, and maybe even torture; Third, it is better to woo, and then find him a girl from his own family to marry, no, it will be more likely for him to become rich, after all, he has no parents.

There is another thing that I don't want to expose, my father's death was too strange.

"Take your time!"

Jiang Fan was not in a hurry.

"We still need to find more basic exercises to gain achievement points."

Comparatively speaking, this one is much easier.

But still be careful.

"My qualifications are average, and my understanding is average, can I improve through achievement points?"

Jiang Fan's heart moved.

Totally doable and worth a try.

His voice sounded in his head: "System, consume an achievement point and improve my understanding." ”

There was no movement.

For another moment, there was still no movement.

The corners of Jiang Fan's mouth twitched: "What about lifting my spirit?" ”

On the system panel, the achievement immediately disappeared a little.

He felt a clear mind, his mind seemed to have been wiped away, and the memories of the past also surfaced in his mind, even the things in his previous life when he was a child were extremely clear.

"This ......"

Jiang Fan sat up suddenly.

The black room was bright in his eyes, not as bright as day, but it was also a level higher than before.

Even the other five senses have been greatly enhanced.

"The spirit is not understanding, the intuitive embodiment is to enhance the five senses, and it makes me unforgettable!"

Jiang Fan grinned a little.

It's not about improving combat power, but it's terrifying.

It's just a point.

It's just against the sky.

"Do you want to continue?"

Jiang Fan was eager to try, but finally resisted the thought.

There are not many achievement points.

"And what about the bones?"

Jiang Fan's mouth and tongue were dry, and his breathing was short.

But in the end, there was no action.

It has just broken through, and it still needs to be precipitated.

If the strengthening of the root bone is successful, it will be difficult to bring about other changes.

No hurry, no hurry.

Life is still a long one.

Close your eyes and start sleeping.

But he was still full of energy, and after a long time, he finally fell asleep.

The next day, at the fifth watch.

Jiang Fan woke up on time, he didn't have the habit of being lazy in bed, he got up and dressed, and when he got outside, there was already a gray light in the eastern sky, and after washing, he began to practice.

This is a habit that cannot be shaken day after day, over the years.

Draw out the horizontal knife and practice the wind slashing knife technique.

In an instant, the sword wind roared, as if it could open the mountains and crack the sea.

This knife technique has already been completed, and it is practiced every day to prevent rustiness, and at the same time cooperate with footwork, and even other moves, in order to achieve unexpected results.

After five times, it stopped.

Jiang Fan showed a strange look.

He found that his control of power was more precise, and that the articulation and transformation of his moves were unexpectedly natural.

The clouds and water are generally natural, and the antelope hanging horns are as casual.

"Is it because of the surge in spirits?"

Jiang Fan flashed a thought.

After adjusting his breathing, he stepped with a heavy waist and punched out of the air, like a mountain and heavy, which was an iron fist.

One move and one style, heavy and powerful, extremely tough.

During the period, it was also mixed with the opening palm.

These two methods have something in common, and they are both hard work in hand.

One law is clear, two laws are clear.

Jiang Fan had a feeling that in a few days, these two exercises would be able to be cultivated.

The sky was bright.

There was a knock on the door.

Jiang Fan stood up and exhaled a long mouthful of turbidity, then walked over and pulled the bolt and opened the door. Standing outside the door was a burly young man with a height of 1.9 meters, who was Wang Dazhu, who lived on the opposite side, only a month younger than him.

The two families are facing each other, and they have been together since childhood, and the relationship is irreversible.

His father was also the guard of the Jiang family, but when he went into the mountains to hunt once, he didn't come back.

Gradually, Jiang Fan and Wang Dazhui also provoked the beams of the family, and later joined the escort team together.

Wang Dazhui also has his mother and his three-year-old sister Wang Xiaohua.

He is born with divine power, his physique is strong, and although he is not diligent in cultivation, he can improve quickly. Two months ago, after the assessment, he had steadily lifted a stone lock of 500 catties, which was a sign of the middle stage of the forging body.

Wang Dazhui also took advantage of the situation to become a second-level guard, one level higher than Jiang Fandu.

"Brother Fan, you still work so hard!" Wang Dazhui looked at the hot air on Jiang Fan's body, and hammered his head in annoyance, "Why can't I get up." ”

"Why don't I call you tomorrow?" Jiang Fan said with a smile.

"Don't, don't, don't!" Wang Dazhui hurriedly waved his hand, "Sleeping is enjoyment, you can't deprive me of happiness." As soon as the topic changed, he said in a low voice, "I saw that breakfast was still the same, so I told my mother, let's go out to eat." ”

"You kid!" Jiang Fan also smiled, "I'll go wash my face." ”

He had been eating with the partner opposite.

After a while, he was dressed in neat black clothes, holding a horizontal knife in his hand, and closed the door with his backhand.

Out of the alley, there is a street.

There are a few breakfast bars scattered around.

"Which one?"

"The same old way."

"Brother Fan, you like to drink spicy soup so much? Slimy, how can there be sweet tofu brain. ”

"You don't understand this, dip it in fried buns and small fritters, that's a must."

"I don't like it anyway!" Wang Dazhui suddenly said in a low voice, "Brother Fan, in the past few days, I have found that Liu Ming's brute is not looking at me quite right. ”

"It's not like you, is it?" Jiang Fan joked, but his brows were already locked.

"."

"Sledgehammer, do you know why?"

"I don't know."

"Then wait and see what happens, be careful."

"Hmm!"

After breakfast, the two of them came to the east guardhouse, which was the place of duty.

Jiangjiabao is very large, and the escort team naturally has several teams, which are stationed in turn.

The two of them belong to the sixth squad, and the captain is Liu Ming.