"Cut the diet in half and remove all the meat." Tong Baixiong walked out of the tunnel and said with a gloomy face.

"Hmmm..." Jiangnan Sanyou gasped, everyone is a martial arts master, and they all know the role of food in martial arts, as long as they eat vegetarian every day and can't eat enough.

Even if there is a secret book of divine skills, it is impossible to improve it, because the more you cultivate, the more weak your body will become, and reducing your appetite is a desperate plan, which is really too poisonous.

"Yes, hall master." Jiangnan Sanyou and Six Eyes correspondingly claimed to be, but there was also a big stone falling in his heart, which was quite relaxed, and the star-absorbing Dafa of letting me do it really made the four of them palpitate.

I don't know my own cultivation, so my diet level has dropped, and I am still wandering in the world of memory.

"It seems that Mr. Jin Yong's book is in the same vein." Ren I avoided the smell in the prison cell, immersed myself in the world of memory to understand the information, and also understood some things, "This is the iron shackles that Xiao Zhao brought in Mingjiao back then." ”

He groped for the iron shackles of his hands and feet and laughed at himself, "This shackle tortured the holy daughter of the Persian Ming Sect, and also tortured the leader of the Sun and Moon God Sect who inherited the Ming Sect, which can be regarded as glorious." ”

"These shackles are made of dark iron, so you can basically say that there is nothing to hurt." Let me do it a little gloomily.

"But everything is born and there is a gram, and when the shackles were cast, they left behind the material the size of a palm, and finally they were cast into a wire saw.

Later, Xiang Wentian should have stolen this wire saw, and then was discovered by the people of the Sun and Moon God Sect, and finally came here to rescue me, and there was the Dragon Slayer Sword Leaning on the Sky Sword, but unfortunately I don't know where to go. ”

He thought that he would not be able to go out for more than ten years, and he was a little depressed, lying on the bed weakly, and the universal treasure clothes that had been laid and covered and cleaned were already dirty and could not be used, so he sat up helplessly.

"The Sun and Moon Divine Sect is also a stupid fork, although it is unpleasant to have trouble with Zhu Yuanzhang, but after all, Zhu Yuanzhang is from Mingjiao, how can the incense love be cut constantly, even if Zhu Yuanzhang wants to cut it, those people under him are all from Mingjiao, can they be cut off?" He looked at the memory world again when he was bored, and couldn't help but start complaining.

"And even if you choose ordinary martial arts, it is stronger than the Star Absorbing Dafa, half of the magic words of the Demon Sect come from the Star Absorbing Dafa, and the entire Jianghu people are regarded as their own food, this is not a demon, what is a demon?"

"A sect that was almost the leader of the martial arts alliance in the early days has gradually turned into a demon sect that everyone shouts and beats, I'm really drunk."

I can't complain anymore, this is the number one force, whether it is a novel or a memory world, the Demon Cult is actually hidden in the shadows.

The large branch hall can naturally be dignified, and the small place does not even dare to take the head, out of their own territory, it is very likely that they will be in a different place, but those famous and decent people, especially Shaolin Wudang, dare to babble at the foot of the Black Wood Cliff.

"Such a good card, to play a sparse mess, this Sun and Moon God Sect is simply a waste center." Let me do it, I started scolding.

"The six major factions at the end of the Yuan Dynasty turned out to be the six major factions, but the Ming Sect that was opposed by the six major factions became the Sun and Moon God Sect, and then it degenerated and became one of the factions, and now it is almost the seven major factions in the rivers and lakes, and only one Sun and Moon God Sect is an evil sect."

The aimless invective became quieter and quieter, and gradually his breath became weaker, and the scarce clear water and the stench of the secret room still irritated his mouth and nose.

The sound of "ticking" water droplets came, and I slapped myself with a big mouth, this is underground, it's okay not to have too much dirt, not too little water.

Thinking of this, his star-absorbing Dafa also had an effect, and he cast it directly against the crack in the door, and after a while, countless muddy water came in.

The internal force of the reckless control of the muddy water, and began to bathe, although the water was not clean, but the iron prison was even dirtier, and the washed sewage was also poured into the bedpan.

Knowing how to clean, he even cleaned up the black prison in the dark, whether it was his clothes, the straw mat, or even the shackles.

"Scrub scrub..." Let me do it comfortably humming a small tune, no way, how can a normal person in the 21st century adapt to this environment, plus he is still a little clean, he is still a northerner, and this is an underground prison in the south.

I haven't taken a bath for many days, and my body has long been stinky, and this breakthrough in the Star Absorbing Dafa has made it even worse, although the muddy water is not clean, but I can't take care of it.

After washing, with an internal force, the mud around the body has been dried into mud blocks, and the pieces are neatly stacked on the bedpan.

"Well, Tom has a volleyball, and I don't even have a rag doll." Ren Xing was lying on the cold bed, although the clothes were washed clean, but there was no washing powder, so I could still smell it, not to mention the straw mat, which had been thrown into the corner a long time ago.

He threw his clothes directly into the corner, naked, holding the shackles in his arms, shivering, only the chain on his body made a little grinding sound with the movement of his body, but this sound was constantly amplified.

I just felt as if there was an evil ghost, holding a machete in his hand, chasing him unhurriedly, the tip of the machete slid on the ground and made a dignified sound, and no matter how he ran, he couldn't get rid of the ghost's chase.

"Click" suddenly came with a sound, let me go awake in an instant, knowing that I had fallen into a hallucination again, the darkness put too much pressure on me, because of the existential crisis before, overwhelmed the fear of the dark, and now that I have passed the crisis, this time it broke out again.

Although the sound of opening the door is relatively low, in such a quiet black prison, the slightest movement can be heard in the ears.

I have benefited a lot from this epiphany, and the use of internal force is more mature, and I can already hear the sound of four doors closing, and I listen to the sound of approaching with anticipation, knowing that the meal is coming again.

The old money who took over the bedpan was very depressed, this time the garbage was not ordinary, but the person who took the meal was even more depressed, it was only a few days, and the meal became vegetarian, radish, green vegetables, tofu, where did the chicken and fish meat go for the previous meal? The main thing is that the amount of dishes has decreased, less than half of the original.

"Is this feeding me like a rabbit? Is this my punishment? "Let me do it, there is some painful thought.

"I used to have two meals a day, but now I can't eat enough for one meal a day, the key is vegetarian, Lao Tzu is a carnivore."

The diet declined, and he also knew that he should be afraid that his martial arts would improve again, so he did it deliberately.

The most poisonous thing about the fight between the two armies is the lack of food, except for the destruction of the cauldron and the ship, no one has ever won, this is Yangmou, these people are the sky for him now, he can't resist and can only accept it.

"Bang Bang" let me bang on the wall angrily, making a dull crashing sound, but to no avail, I could only comfort myself: "It seems that the decline in the martial arts of the book should be caused by the decrease in food, which can be regarded as solving one of my problems." ”

"Thinking about it this way, if you eat and drink well, and your body and mind are healthy, then he is the number one master in the world." He forcibly lifted his spirits.

After combining the dishes, vacating a bowl, pouring out a little water from the crockpot, moistening the rag and starting to wipe it up.

In the past, there was too little clean water, and cleaning was useless, but now with the muddy water cleaning method, clean water has become a tough battle for cleaning.

After cleaning some mud areas that cannot be cleaned, especially clothes and the like, I washed my hands again and began to attack the food.