At five o'clock in the morning, most people are still dreaming in the bed, and there are only a handful of "I don't sleep if the moon doesn't sleep, I don't sleep, and I don't sleep when the moon sleeps" 24-hour super long standby senior net worms, and a very small number of people whose work and rest are comparable to those of the ancients.

Therefore, when Heyu warmed up and came back, there were only three or two chatting viewers in the live broadcast room.

"It starts at five o'clock in the morning? At this time, my anchor has just gone offline......"

"I didn't expect that there are still people in the world who strictly abide by the routine of the sun."

"Forget it, I'll just get up early for you so hard, and I'll give you free flowers."

"I just finished playing the game and watched the live streamer live, so I was also working out today."

"Hey, I just got off the game. Is that little Gie Gie who is running the streamer? ”

Of course, there are also netizens who are yin and yang, beeping with a string of unsightly numbers and the system's default avatar.

"What is this called live content, good young man, live running? Didn't you say you wanted to be a Juggernaut? ”

"Poof—I heard a news report that someone was absorbing some purple qi from the newborn sun, and as a result, he cultivated himself into an eye hospital. I didn't expect to meet a daydreamer. The young man might as well sell his face honestly, no matter how bad he is, he can still sell fu, what kind of sword master is he doing. ”

At this time, Tsuru Yu came back from a run of a thousand meters, lifted the hem of his short sleeves and wiped the sweat on his head.

In the live broadcast room, a string of content that I couldn't bear to look at quickly swept by.

【brbrbrbr】

[Wow, I have abs! 】

[Little brother, look at me, my sister is Chinese New Year's Eve eight today, and my sister's money can be spent with you. 】

Heyu automatically ignored these completely incomprehensible contents, and asked instead: "Netizen ***938, what is wheat bran?" ”

"I don't eat wheat bran, and this live broadcast room doesn't bring goods at the moment, just to take everyone to exercise together. If you really want to buy it, go to other live broadcast rooms. ”

According to his character, he is reluctant to pay attention to these boring conversations. But yesterday, my sister specially trained him, and especially emphasized to him that if you want to retain the audience, you must communicate and interact with the audience more.

Tsurumi thinks he's doing a good job-

He has seriously answered the questions of netizens!

( ̄▽ ̄) ~*Awesome

A string of ellipses crossed the screen with the audience's speechless mood.

After a while, someone sent another text: "The anchor looks so tired." How far did the little brother run? ”

Tsuru Mios: I'm afraid you won't believe it.

He knew that the original owner was in poor health, but he didn't expect it to be so bad! After only running a thousand meters, he tried very hard to breathe, but he still gasped for a dog.

Hearing his answer, even the kind-hearted netizen "Elegant and Easy" had nothing to say, and it took a long time to see a floating screen flying by.

"The little brother's panting voice is quite sexy, hehe"

Tsurumi didn't know what "hehe" meant, but he felt a little strange inexplicably. Maybe this is a way for people from other worlds to express their happiness?

So he also "hehe" back. In the next second, netizens "elegant and free" exited the live broadcast room.

Tsurugo: ???? (°Д°)

I don't know when the digital netizen who quit the live broadcast room came back with his digital friends, and as soon as he came, he quickly sent a barrage.

"Hehe, this is really starting from scratch. Running a thousand meters is tired like this, this is the beautiful man that little girls like. ”

"Look and cherish! At this pace, the live broadcast room may be gone tomorrow. ”

Crane Yu raised his eyebrows and said confidently: "Hehe, you can rest assured, you won't be without this live broadcast room." ”

Digital netizens: "(╬ ̄ ̄)" stinky boy is afraid that he doesn't know what a report is!

However, Heyu is not in the mood to fight with digital netizens, in the logic of the former Sword Master, only those who can't beat will make their strength beep.

His dog's eyes with a little melancholy suddenly fell, and at that moment, it seemed that an invisible sword intent flew out of his eyes, and the gentleness and harmlessness of the dog's eyes faded, instantly revealing the indifference that belonged to the strong.

"Wow, this eye shot into my heart!

(´∀｀)♡”

However, Heyu didn't see it, he found a place not far away, and started in front of a few viewers in the live broadcast room - boxing.

It's been a long time since Tsuruyu has practiced this basic skill. These basic shelves had also been trained by him in hard work earlier, and it can be said that they had long been integrated into his instincts.

Therefore, although his legs are shaking badly, anyone with a discerning eye can see that the young man's body is upright.

Heyu gave a simple explanation while racking his fists, and ten brilliant dazzles suddenly floated in the live broadcast room one after another. Heyu was stunned for a moment, and reacted for a moment before hurriedly thanking: "Thank you for the fireworks of this audience." ”

He had good eyes, and after the fireworks appeared, he saw the person giving the gift with the head of a cute little girl. Crane Yu said uneasily: "Is this a little sister?" Are you wrong? ”

After thinking about it, seeing that no one replied, Heyu said again: "If it's wrong, you can go directly to customer service." That, I can testify to help with the refund. ”

The audience who gave the gift was very cold, and did not even reply with an expression.

He Yu couldn't wait for a reply, so he gave up and continued to explain the main points to the audience.

"The foundation of sword cultivation is physical cultivation, in fact, most of the cultivation will be based on physical cultivation, and it will only turn to Dan, Fa, Fu, Instrument and other categories in the later stage."

"Because the body is a container that holds the qi, the container is damaged, and it is naturally difficult to keep it. The true qi inhaled into the body is often absorbed by the body first, and only by repairing the utensils can the true qi be contained. ”

"But the body should remember to be anxious, too much is easy to damage the body. Some overdrafts are difficult to detect when they are not promoted, but once they break out, they are often like terminal illnesses, and it is very difficult to make up for them from the roots. ”

"So, people like me who don't exercise much have to do what they can at first. Jogging and standing on piles are good ways to regulate your breath, straighten out your meridians, and increase your strength. ”

As soon as these words came out, the senior networms in the live broadcast room found new fun.

[I've seen someone hurt others, but I've never seen someone hurt myself like this.] 】

[A handsome guy who doesn't hack himself is not a good boyfriend],

[Wake upstairs, order peanuts, don't just drink.] 】

Others feel the same way.

[Isn't this me who finished physical education class? Anchor, you are honest, are you spying on my life? 】

[Thanks to the anchor, I also saw the possibility of cultivating into a sword saint in the crispy skin.] At least I can run a few hundred meters more than you. 】

Tsuru Yu thought to himself, the body of a person from another world is really not good. He intimately reminded: "In fact, you don't need any special equipment to exercise, just find a staircase, horizontal bar, flower bed, stone, you can press your legs." ”

It was almost half an hour, and Tsurumi put away his fists and moved his muscles.

"I'll show you, especially when you can't stand high at the beginning, let's press our legs in this flower bed, for example."

The flower bed is only knee-high, and novices can't lift the horizontal bar when pressing their legs, and it is very easy to make mistakes such as biased hips when looking for low leg presses. Tsuruyu patiently explained:

"The waist should be straight, don't force the chest to be close to the knees, just feel the slight soreness. Relaxed leg presses do not require force, try not to fight against the body. But if you practice the opening with a purpose, you should pay attention to improving the strength of your muscles. ”

In the live broadcast room, the young and handsome boy is still thin, but when he speaks, he is methodical, not hurried, and his voice is like tapping porcelain in spring water, clear but not harsh. Although he can see that his physical strength is almost at the limit, the confident bearing when he speaks is convincing.

The account that rewarded him with fireworks didn't speak again until the end.

In another area of the same city, a middle-aged man looks distressed at a young woman in a wheelchair.

"Miss, you see his legs shaking like this, and he is still insisting. You must also not give up on rehabilitation. ”

The woman had long seaweed-like hair, and her figure was too thin, and when she was curled up in a wheelchair, she seemed to be in the mouth of some monster, ready to be swallowed at any moment.

The woman's expression was indifferent, but she didn't leave the live broadcast room from beginning to end. After a while, her gloomy expression dissipated slightly, and she let out a soft "um".

"I'm not going to give up. They, don't try to beat me this way. ”