After that day, Huangpu asked the teacher for a month off, the reason was that his grandfather's house in his hometown had collapsed, and she wanted to see the old man, and Mu Li's grandfather's house was next door.

When Mu Li asked her how she could find such a reason, Huang Pu smiled slightly, and silently turned on the TV Mu Li understood.

Although he didn't know what Mu Li's ability was, Huang Pu planned to let Mu Li rise to C first. Maybe the level is higher, and you can see it.

Mu Li also told Yang Feng about the ability, Yang Feng said that he was surprised, but after seeing the thunder and lightning in Huangpu's hand, he had to believe it, but Yang Feng didn't want to get the ability, he just wanted to do business and experience the feeling of money sliding in his hand. Mu Li was not reluctant, after all, everyone has their own ambitions.

However, Huang Pu had approached Yang Feng and wanted him to help him get a larger basement, which was sturdy, and it was best to have all kinds of equipment for exercising the limit, as well as a place to live, after all, he had to stay there for a month. Yang Feng only left one sentence: Find me in two days!

Two days later. Underground of another plant in the old factory. Huang Pu and Mu Li looked at the basement in front of them in surprise.

The house is in the shape of a cube, 100 meters long and wide. Twenty meters high. The door is in the middle of one side, and when it opens, in the middle is a two-meter-high iron fence, each of which is as thick as an adult's forearm. On the left is the equipment area, where there is a variety of training equipment. There is also a small room in the lower left corner of the equipment area, with a kitchen, bedroom, toilet, and bathroom. Yang Feng had the heart to help Mu Li, so there was only one bedroom, but there were still two beds, after all, it would not be good if Huangpu could see something.

The right side is separated horizontally from the middle. Above is a swimming pool, and below is an open field, clean and empty, but the ground is a little dark. Mu Li stepped on it, and the floor of the entire basement was as cold and hard as iron. I knocked on the wall, but I didn't expect it to be even the wall!

Seeing that Mu Li looked like he was hell, Yang Feng shrugged his shoulders: "Huang Pu arranged it, saying that the ordinary ground can't withstand the destruction of the ability. ”

Huang Pu smiled with satisfaction: "Thank you Yang Feng." The conditions here are comparable to the training room at home. Then he said to Mu Li: "Be mentally prepared, you will stay here for at least a month after that." Work out your limits in the morning and sparring with me in the afternoon. Hmph~" Huang Pu laughed as if he had stolen a fishy cat.

Yang Feng glanced at Mu Li, who was pale, sympathetically, and a meaning was clearly expressed in his eyes: I don't know if I will be able to see you completely in a month

Mu Li glanced at Yang Feng, who was gloating, hatefully. Huang Pu looked at Yang Feng and said, "If you plan to take charge of the family in the future, it's best to come here every morning to exercise." ”

Yang Feng was stunned: "Why?"

Huang Pu smiled and said, "With a strong body, you can withstand more pressure." The strength of the body indicates an increase in the speed and quality of the body and spirit, which can maintain a good mental state for a long time. You can also have excellent reflexes when you encounter danger. ”

Mu Li smacked his tongue: "I'll take it, Huangpu really isn't covered in terms of cultivation." ”

When Huang Pu heard this, he held his head high and looked triumphant.

Yang Feng thought for a moment, and Yan said: "Huangpu is right, excellent physical essence is indeed very good, I will train with Mu Li every morning." ”

"What about the teacher?" asked Mu Li.

Yang Feng put on a poss: "The Sprinkle family has its own way." ”

The next day, when Mu Li learned that Yang Feng's reason for asking for leave was that "the family sent him to visit the two families and go deep into the masses to understand the grassroots", he instantly knelt down for Yang Feng. However, Yang Feng doesn't live here, he helps them buy food every afternoon after Mu Li is abused, Mu Li does it in the morning, and Yang Feng buys it at noon.

At the same time, training began.

――――――――――――I'm the dividing line to start training――――――――――――

Wake up at 6 a.m. every morning.

"Yang Feng, two hundred squats, one hundred sit-ups, fifty laps around the open space. "It's like a different person.

Yang Feng went with a bitter face, and then Huang Pu added a sentence that almost made him fall to the ground: "Put on a ten-kilogram sandbag." Then he glanced at Mu Li: "Follow me." ”

Walking to the pool, Huang Pu said: "Turn your back to the pool, step on the edge of the pool, and take a step." ”

"Huh?"

"Quick!"

Mu Li took a step. Huangpu said dissatisfiedly: "The legs are stretched, the feet are right, that's all." Tie it for three hours, and when you get up, you fall into the water and add another hour. Mu Li wailed. Huang Pu thought for a moment and took a small and light porcelain bowl from the house: "Keep your back straight and your head high." Broken in pieces. Add an hour. When you're tired, you run the ability. ”

Yang Feng sweated profusely: People are really happier than others

And Mu Li's face turned green.

In less than half an hour, Mu Lihui began to tremble. For fifty minutes, my legs were sore and painful, and so was my back, and as long as I exerted my strength, there was a feeling of tearing. Mu Li began to slowly work his ability to resolve the pain. At the beginning, where it was sore, Mu Li gathered his abilities there. But as soon as the ability left, it began to hurt again, and it hurt more than before. As the number of uncomfortable places in the body began to increase, Mu Li's ability operation began to be stretched, and finally he couldn't hold back, and when he was an hour and twenty minutes, his legs shook involuntarily, and his body instantly softened, and he fell into the water with a thud, and kept fluttering.

Huangpu has an iron rod one meter and five long and the thickness of his fingers. Sticking one end of the iron rod into the water, thunder flashed in Huangpu's hand. The iron rod and water give full play to the good electrical conductivity. "Crackling", blue-white electric light filled the water, and of course, Mu Li's body.

After letting out a terrible scream, Huangpu dragged him out of the water: "If you don't come out of the water for five seconds, you will be shocked! If you fall into the water, add an hour!" Huangpu's tone was light, making Mu Li feel that life is better than death: Is this still the gentle, lovely, beautiful and natural Huangpu?!

After standing for three and a half hours, Mu Li finally invented a way. Distributing the ability throughout the body, while it doesn't quickly resolve the pain and soreness, the pain isn't completely unbearable after being filtered.

Huang Pu smiled with satisfaction. The ability that comes together may seem powerful, but it's not. Pooling abilities together is okay when cultivating, but when facing enemies, it slows down the speed of the attack, dragging down the body's instinctive reactions. Distribute abilities throughout your body, and while they scatter abilities, they can quickly mobilize abilities that can be focused on countering other people's attacks.

Huang Pu smiled: "You can rest for a while." Help Mu Li take the bowl off his head.

Mu Li took a deep breath, slowly moved towards the soreness and numbness of the unconscious legs, and then slowly bent his legs and moved. I didn't sit down to rest, otherwise I would have left sequelae. After trotting around, Mu Li felt the blood circulating all over his body, and he lay down on the ground with a "click". The whole body was covered with sweat, like a fish out of the water, and after a while, it was wet. The body is amazingly hot, the whole body is red, and the muscles are jumping and jumping, like a little active hamster under the skin. The chest rises and falls violently, and the sound of breathing is like pulling a bellows, hollow, tearing, and making people feel their lungs hurt when they hear it.

Yang Feng is no better, he is so tired that he is about to fall apart. Seeing Mu Li like this, he was startled: "What's wrong with him?"

Huang Pu smiled: "Look at his skin." ”

Yang Feng took a closer look and found that there was a layer of gray stains on the surface of Mu Li's skin, and it was slowly increasing.

"This is the impurities in Mu Li's body. In fact, letting him run the ability while stepping on the horse is to let his body quickly adapt to the extra energy in his body, so that it can be integrated into every part of Mu Li's body, and penetrate from the inside out. The more powerful the energy, the purer the environment. And this energy is in Mu Li's body, which is to use it to clean Mu Li's body from the inside, so that his body becomes pure, and immediately improves the overall quality of the body. Don't look at him in pain now, in fact, he can clearly feel the changes in his body, and this feeling is very comfortable. After feeling this pleasure, he didn't even need to be urged by me in the future, he stood up and trained on his own. See. ”

Mu Li really staggered to his feet. Huangpu was actually still very distressed: "Go and rush." ”

Then came the training of the pure body, and Huang Pu banned Mu Li's ability, allowing him and Yang Feng to fiddle with their bodies continuously for five hours. The two of them broke through several limits in one morning. When they were eating at noon, their hands were shaking.

The afternoon is a real battle. Poor Mu Lizhan was almost unstable, and after being beaten firmly, he was dragged to rest by Huangpu. The corners of Yang Feng's eyes twitched when he looked at the side, and his heart was pounding.

At night, Mu Li rushed casually and fell asleep on the bed.

Huangpu was a little distressed, hesitated, blushed, and took Mu Li off to **. The thin thunder arc in his hand jumped, gently kneading Mu Li's body, and sending the faint thunder arc into Mu Li's body. The energy in Mu Li's body instantly surrounded him, swallowing up the small thunder arc, and the structure slowly became similar, swimming in Mu Li's body, feeding his body. The slightly atrophied cells received the feedback, and one by one they became full again, constantly shaking the flesh and blood.

In this way, Mu Li's painful and happy days lasted for a month, hovering between dying and dying every day. Finally, Mu Li's ability is about to break through C-.