After returning to China, Li Lei participated in several more activities.

After that, I flew back to Los Angeles.

In Los Angeles, Li Lei trains four days a week, and then continues to learn cooking with Li's father the rest of the time.

In the past, learning to cook was to make a living, but now it has become a hobby, and the mood is completely different.

Angelenos learned that Li Lei was working as a chef in a Chinese restaurant, and many people came to cheer.

One night, when Li Lei's family was about to close, a blonde girl broke in.

"Avril?"

Li Lei was a little impatient, and was suddenly stunned.

Avril went out without makeup today, but she wore large sunglasses, and her hair was also a primary color, which was different from the previous two times.

But wear sunglasses on the big night, don't admit yourself!

Avril smiled: "I've wanted to come here for a long time, but I haven't had time to prepare a new album." Coming so late, it won't bother you, right? ”

Without waiting for Li Lei to answer, Li's mother hurriedly waved her hand: "Don't bother!" Don't bother! ”

Then, she directly pulled Father Li, who still wanted to take a few more looks, and walked out: "The back kitchen has everything, let the stone make it for you what you want to eat." Stone, don't go home tonight, I won't leave you the door! ”

Li Lei: "......"

Is it really good that you say it so explicit in front of other girls?

Li Lei was a little embarrassed, but Avril was extraordinarily generous: "I want to eat this!" This one! And this! ”

Avril took the menu and ordered to Li Lei.

Li Lei pouted: "Eat so much at night, and you're not afraid of getting fat?" ”

Avril pouted, "You care about me?" You just say you can do it, right? I've been busy with a new album lately, and I haven't eaten normally in a long time. ”

is really a changeable little witch, one will be willful, one will be generous, one will be sexy, and one will be pure......

Marrying her is equivalent to marrying many young ladies.

Li Lei couldn't help but think in his heart.

He looked at Avril carefully, and he was indeed a little thinner than the last time they met.

Li Lei unconsciously gave birth to a desire to protect: "Don't worry, the dishes I cook are so delicious that you can lick the plate." As long as you dare to come every day, I dare to promise to raise you as a little fat pig. ”

Avril smiled slyly: "You said it, then I'll be here every day." ”

"Damn, I'm so talkative!"

Li Lei said annoyedly, but he was inexplicably happy in his heart.

……

As a result, Li Lei's life has become three things: training, cooking, and dating.

His relationship with Avril quickly warmed up, but he never broke through the last step.

The reason is that Li Lei is a little conservative in his bones.

……

In early October, the Heat's training camp opened.

The Heat began to assemble.

Li Lei received the roster for the new season on his way to Miami.

Centre-forwards: O'Neill, Mourning, Wang Zhizhi, Earl Baron.

Power forwards: Haslem, Antoine Walker, Wayne Simeon.

Small forwards: Lei Li, James Posey, Jason Capo.

Shooting guards: Wade, Matt Walsh, Dorrell White.

Playmakers: Jason "White Chocolate" Williams, Payton.

Looking at this list, Li Lei was a little emotional.

The Heat team's 15-man roster last season only left 6 people: Li Lei, Wade, O'Neal, Wang Zhizhi, Haslem, and Mourning.

It's really an iron-clad camp and a player with flowing water.

It can be expected that the Heat will need quite a long time to grind this season.

In the preseason, the coaching staff still didn't let Li Lei play.

After all, Li Lei just finished the Asian Championships in September and needs time to rest.

In 7 preseason games, the Heat won 3-4 and had a mediocre record, but the team atmosphere was quite good.

Coming to this Heat team, everyone's goal is to win the championship.

Like Payton, he just wants to get a championship ring at the end of his career.

James Posey, on the other hand, hopes to increase his value through a championship ring and get a big contract in the future.

There are also a few rookies, all of whom are relatively low in the ranks, and also hope to get enough opportunities to play through the game.

The 9 new arrivals are probably these three types.

Either way, you're going to have to play hard.

The real problem is with O'Neill.

In the preseason, Riley had a conflict with O'Neal.

Riley's Fat Control Program: The requirement for a center is that the fat rate is no more than 10%.

Considering O'Neill's characteristics, Riley raised that number to 13%.

But by the end of the entire training camp, O'Neal had not met Riley's requirements, and his fat percentage was as high as 15 percent.

As a result, Riley fined O'Neal $1,000.

O'Neill was upset about this and argued with Riley for a few words.

Riley, an iron-blooded leader, of course, will not let O'Neal shout.

The anger between the two grew stronger and stronger, and a conflict almost broke out.

Fortunately, the rest of the Heat team helped to pull the two apart.

Li Lei looked at this scene and had a bad premonition in his heart.

In fact, last season, O'Neal and Riley had a fight over fat control.

It's just that at that time, O'Neal and Riley both wanted to win the championship, and the two had the same goal, so they endured.

And now, both have won the championship, O'Neal's desire to win is infinitely reduced, and Riley's desire to control is infinitely inflated.

It is conceivable that there will inevitably be conflicts between the two.

The collapse of an empire always starts from within.

Li Lei has already seen signs of the collapse of the empire.

However, the Heat players are still relatively harmonious with each other.

O'Neill and Posey are good friends and have a good relationship, and the new season formed the "Miami Nightclub Gemini".

Needless to say, Li Lei and White Chocolate have known each other for several years.

Before Li Lei entered the NBA, the two played street ball together.

And after all these years of precipitation, Bai Qiao's style has also changed, and he is no longer the gorgeous point guard who "one person holds the ball and nine people panic".

After a few pre-season races, you can see that the white chocolate is a lot more mature and stable.

His passing has lost its former flashiness, but it is more solid, and his three-point shooting ability has improved a lot.

And then there's Antoine Walker.

When Li Lei was in his rookie season, this "three-point shooting maniac" expressed his admiration for Li Lei.

Now that he is on the Heat, Walker has a lot of respect for Li Lei.

As long as Li Lei trains, Walker will follow along, and it looks quite close.

And then there's Payton.

When Li Lei and Payton first met, Payton was still one of the Super F4s.

Now, Payton is completely a role player.

I still remember that at that time, Peyton was full of trash talk and attacked Li Lei in various ways.

Li Lei unceremoniously fought back, mocking Peyton about hugging his thigh, Peyton became annoyed and angry, and the two once pushed.

met again, and Payton came to Li Lei's Heat team, which was very embarrassing.

However, the 21-year-old Li Lei took the initiative to ask the 37-year-old Payton for defensive skills, invited him to a big dinner, and even invited him to his home as a guest.

Soon after, the two "fought" together.

Peyton felt that Li Lei was a very hard-working newcomer and taught carefully.

Li Lei also found Payton's defensive ability and admired it very much.

The only superstar in NBA history to win the "Best Defensive Player" honor as a playmaker is really not blown out.

'You've been tough enough defensively, but you're not aggressive. To put it simply, you can't be passive, you have to be active. ”

Peyton hit the nail on the head to point out Li Lei's problem.

But what does it mean to be active defensive?

How do you take the initiative to defend?

This is not a simple question.

To put it as simply as possible:

If you're defending Wade.

Everyone knows that Wade's breakthrough ability is particularly strong, and his mid-to-long-range shooting ability is very weak.

Then you're going to have to stop Wade from breaking through, forcing Wade to make long shots, and let him shoot more in areas he's not used to.

If you're defending Iverson.

The whole world knows that Iverson will go to the right.

Then you have to defend yourself and push Iverson to the left as much as possible.

You still can't defend against Iverson, but you can make Iverson uncomfortable.

If you're defending James.

James is characterized by a strong fast-break impact, but positional warfare is a .......

Then you have to pester him, block him, prevent him from accelerating, drag him into a positional battle.

Once in positional warfare, James' turnover rate skyrocketed, and his shooting percentage plummeted.

……

That's the idea of active defense.

It's not complicated to say, but it's really not easy to do.

First of all, you have to know your opponent and his shortcomings so that you can target them.

Then you have to do your homework before the game and keep the playbook in mind.

Secondly, knowing the shortcomings of the opponent, how to do it, how to force the opponent?

That's the heart of active defense.

It's about defending footwork, positioning, technique...... This is not something that can be practiced in a day or two, but requires long-term cultivation.

But in any case, Peyton's guidance opened a new door for Li Lei.

It turns out that defense is not as simple as Li Lei knew before, but there is another world.

Under Payton's guidance, Li Lei's defensive skills have improved by leaps and bounds.

You may not be able to comprehend this progress.

Then I'll put him in Xiuzhen.

In the past, Li Lei practiced his sword moves to the extreme and came to an end.

But when Peyton said this, Li Lei comprehended the sword intent and knew that swordsmanship has a bigger world.

This is a breakthrough in the realm.

One small step is thousands of miles away!

After comprehending the "sword intent", Li Lei was so excited that he spent two more hours every day practicing defense, wanting to eat the "sword intent" as soon as possible.

Peyton was embarrassed.

He thought he was diligent enough, but after going to the Lakers, he learned what Los Angeles looks like at 4 a.m.

However, after coming to the Heat, he saw Li Lei, who was even crazier than Kobe.

It is said that just a week after the finals, this guy invited Jordan's royal trainer, Tim Graver, to start training.

Then he participated in the Asian Championships.

After the Asian Championships, Li Lei returned to Los Angeles and started training again.

Doesn't this guy even need to rest?

What a "madman"!

But it's such a madman who can progress so fast.

Looking at Li Lei's madness, Peyton felt that he was getting old, and on the other hand, he felt that his mentality was much younger.

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For Li Lei, he was even more open to his burdens and pointed out without reservation.

He is extremely sure that such Li Lei will definitely be the most dominant star in the NBA in the future.

……

In this way, the atmosphere inside the Heat team looks more and more harmonious.

Time flies.

Before you know it, October has passed.

During this period, Avril released her third album.

Li Lei got the goods before they went on sale.

After the sale, Li Lei directly swept a large number of goods and gave one to everyone on the Heat team.

Players, coaching staff, team doctors, chefs...... Even the security guards and "sweepers" of the American Airlines Center arena got a copy.

Everyone is quite happy, Avril's album is not cheap, not to mention that Li Lei gave it an autographed model.

To tell the truth, at this time, Avril was more famous than Li Lei, and she was already a world-renowned young singer.

In the Heat team, it is no secret that Li Lei and Avril are dating.

After all, on the luxury cruise trip after the championship parade, Avril only accepted Li Lei's invitation to dance together.

The rest of the Heat is watching.

……

November 1.

The opening game of the regular season.

The Heat take on the Grizzlies at home.

It's an interesting arrangement.

After all, the Heat and Grizzlies just completed the biggest trade in NBA history in the offseason.

It is worth mentioning that when the Heat started their pre-game tactical class in the morning, Avril came to visit the class.

Some time ago, the matter of the new album finally came to an end, and Avril Lavril has been idle recently, so she has time to come over to visit the class.

When the security personnel saw that it was Avril, they let her go without thinking about it, and asked for an autograph by the way.

The rest of the Heat team also cheered when they saw Avril.

"Stone, it's efficient!"

"Yes, yes!"

"Hahaha!"

……

Even Wang Zhizhi, who has never talked much, joked: "If you don't make a hit, it's just a blockbuster!" Stone never goes to nightclubs, I thought he was a vegetarian, but I didn't expect him to still eat meat, and he ate big meat as soon as he ate it! ”

Li Lei was squeezed and fled.

After the tactics class, Li Lei also wanted to take Avril to a restaurant outside for dinner.

But Avril didn't care about it, so she stayed and accompanied Li Lei to eat a light and nutritious meal.

……

Today is the regular season opener, and it means something different to the Heat.

For the first time in team history, the Heat will raise the championship flag at the American Airlines Center tonight and present a championship ring.

That's why big boss Mickey Allison came to the arena early.

Seeing Li Lei and Avril having dinner together, Alison joked: "It seems that a special seat is going to be prepared for her." After all, she had to come to visit the class often in the future. ”

7 p.m.

American Airlines Center Arena.

Avril sat in the first row, closest to the Heat's bench.

More than 20,000 people watched as the championship flag was raised high.

When the flag was raised to the top, the entire arena erupted in thunderous cheers.

This was followed by the presentation of the championship ring.

The first championship in franchise history, and setting multiple NBA records, the billionaire Mickey Alison spared no expense to customize the most gorgeous ring.

One word, trench!

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