"Remember this set of movements, once a day, and your body will be strengthened."

After saying that, the general waved his robe again, and Daolin felt his body retreat again.

When he awoke from his bed, found it dark, and got dressed, Dowling opened the door and went to the center of the square, took off his boots and set them aside, and sat down cross-legged.

He slowly closed his eyes, recalling the movements of the generals in his mind, and gradually calmed down, and after a while, he felt that there was a surge of air around his body, he took a deep breath, and the "Xuanchen Xuanming Gong" was running in his mind, and soon, the qi circling around his body began to drill into his body.

Qi enters the meridians in the body,......

"The Great Wilderness Kitchen God" Chapter 804 Wolong River is in the middle of the hand, please wait a moment,

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