007 Preparation: Practice with functional drinks

Li Xiao's stomach was growling.

On a rainy day, it goes well with bamboo hot pot.

At this moment, he felt that life in a big city might not be as good as in a small town, at least the delicacy of bamboo sunflower was not something that he could buy immediately.

"That'...... How embarrassing? ”

He said that he was leaving, and his body was extremely honest and resolute not moving.

Zhu Sheng came out of the house, still holding the cold medicine in his hand.

"Hey, for me? Thank you, Shengsheng. Li Xiao received the medicine, and the "Shengsheng" was called very smooth, as if he had practiced many times.

"Shengsheng, please go in and sit down and eat hot pot at night."

Grandma is a god assist.

Zhu Sheng: "......"

What's the matter with the medicine in your hand and not wanting to loosen it? However, she is not a stingy person after all.

Bamboo sunflower is dried and needs to be soaked. It is used as a base material and has a special flavor.

Grandma slaughtered a black-bone chicken, and the scene was dehaired and the five organs were removed, like a cow, and Li Xiao was stunned when she saw it. "Grandma, I'll chop it for you."

"Sit in the room, young man, and you'll be fine soon."

Li Xiao sneered and ran to the small vegetable garden to watch Zhu Sheng pick vegetables. The baby greens are green, extra fresh, and full of high-quality organic taste.

Zhu Sheng got up and down and grabbed a handful, with raindrops on the leaves and mud on the roots.

Li Xiao listened to the occasional dog barking in his ears, and a few words came to mind, "The road is narrow and the grass and trees are long, and the evening dew stains my clothes", "The dog barks in the deep alley, and the rooster cries in the mulberry tree".

Because Li Xiao was not feeling well, Zhu Sheng also boiled the home remedies decoction from Chishui.

When a pot was served, Li Xiao felt happy and about to fly into the sky.

During the banquet, grandma said something about Zhu Sheng's childhood, but as she spoke, she showed a confused look and seemed to have forgotten something.

Li Xiao saw Zhu Sheng's forbearance and sadness, and felt even more pity and compassion for her.

"Thank you Grandma, for your hospitality, this is the best delicacy I have had this year. I wish you good health and a beautiful Shengsheng forever. ”

When this came to the grandmother's heart, the old lady smiled from ear to ear, "Yes, my granddaughter will always be beautiful." ”

Zhu Sheng buried his head and ate vegetables in small bites. It's good if grandma is happy.

After eating, the rain had not stopped, but Li Xiao had to go.

Zhu Sheng saw him off under the eaves, looking at the crying sky.

"Thanks to your help today, otherwise I wouldn't have been embarrassed."

Li Xiao's heat faded a little, and he felt much more comfortable, "You're welcome, Zhusun is so delicious, I earned it." ”

At this point, there was no word. "Be careful when you go to the inn, the road is slippery."

Seeing that Zhu Sheng couldn't step on the idea for a long time, Li Xiao got straight to the point. "If grandma ...... Useful to my place, send a message, I can come at any time. Also, you can shoot tomorrow. ”

Zhu Sheng looked at him, his face was ruddy, "You take a break, and then shoot when you have a cold." ”

Two sentences in succession, all of them were concerned, and Li Xiao's heart warmed even more, "This little cold, it doesn't matter." ”

**

The next day, the two made an appointment to meet on the riverbank.

Zhu Sheng wore clothes similar to swimsuits, but they were tightly wrapped. Brought a big canvas bag, which was full of it.

Li Xiao helped her take it and glanced at it, tissues, water cups, functional drinks, whistles, red and yellow balls...... It's a lot of stuff. "I'm well prepared today, and I'm going to change my clothes underneath?"

"Dancing clothes." Zhu Sheng's words are concise and to the point, and the whole person exudes confidence and calmness. "Many folks know how to do bamboo drifting, but I should only be able to dance on bamboo. When you shoot a documentary, you always have to have something unique. But before that, I'm going to practice the competitive part first. ”

Li Xiao rented the boat, set up a tripod as usual, and put Zhu Sheng's bag on it. "What are the rules of the game?"

Zhu Sheng jumped on the long bamboo, supported the short bamboo, and rowed to the middle of the water, "There are several events in the competition, and there are 60 meters, 100 meters and 200 meters for a single person in the short channel, which tests speed and explosiveness. There were also team relay races and trick drifting, and I signed up for 60, 100 and tricks. ”

Li Xiao remembered the 08 Olympic Games, watching the live broadcast of sailing and swimming by himself. At this moment, there was some blood.

"Isn't it like a synchronized swim?"

Zhu Sheng snapped his fingers, this temporary partner touched the bypass, drawing inferences from one another, "There are several standard movements, similar to lying flat on the bamboo, push-ups on the bamboo, kicking on the bamboo or something, with a certain ornamentality." ”

It turns out that there are so many doorways in the Duzhu Drifting Competition, thinking of the big river, thousands of bamboo competitions, full of tricks, Li Xiao can't wait to witness it with his own eyes.

"One thing that came to mind is that since the simulation practice should be strictly followed by the rules of the game, then the training is meaningful. Where do you start and end at the start? What determines the track? ”

"Sixty meters first."

After about half an hour, the red and yellow balls of the buoy were laid out, and the distance between each was four meters. The start and end points are plugged in with short bamboo poles.

Li Xiao's boat sailed to the center of the river, and he used his mobile phone as a stopwatch, and the whistle was held between his lips and sounded.

Zhu Sheng stood up like an arrow off the string, and rowed towards the end.

The first time I was too nervous, I was only halfway through the row, and I fell into the water.

Zhu Sheng climbed back on the bamboo, returned to the sea, and returned to the starting point.

Li Xiao recalled that several fellow villagers that day, the speed was obviously better than Zhu Sheng's, and his mood was mixed. Taking out the paper towel from the bag, he asked: "It's more important to be steady than falling into the water halfway, don't pursue speed first, and then improve a little bit after ensuring that you don't fall into the water throughout the whole process." ”

Zhu Sheng also understands the truth. A month is not a long time, and there is still a lot to practice. "Again."

The whistle sounded, and Zhu Sheng set sail again.

Li Xiao stood behind the camera, looking at the girl on the screen, each time faster than the other, and she had fallen into the water five or six times in half an hour.

"The best one was fourteen seconds six." Li Xiao looked at the stopwatch and whispered. "Take a break?"

Approaching four meters per second, the paddling is slower than the 100-meter sprint in college physical education class. Zhu Sheng smiled lightly, his peach petal eyes crooked, "I feel that the competition and the usual practice are completely different." Oh, give me some Red Bull. ”

Li Xiao was stunned for a moment, remembering the drink that Zhu Sheng brought before, which turned out to be to replenish energy. He took out a can, opened it, and handed it to her.

"But there is always a way to find it, and if you find it, you will get twice the result with half the effort."

Zhu Sheng drank most of the can, and the girl next door with water droplets on her face gave birth to a little heroic. "Well, I'm constantly figuring it out. Next, let's shoot the dance part. ”

She knew that he wouldn't stay for a long time, and thought about helping him finish the film first.

"Don't worry, you practice first, I hope you can win the championship now." By the way, can I shake my hand and pat it? Many netizens want to see your wonderful performance. ”

Zhu Sheng waved his hand from behind, "Well, I want to indicate the shooting location, Honghe Town, Chishui, Zhenyi City, when it is time to advertise my hometown." ”

After practicing for another two hours, Zhu Sheng's stomach growled, this thing was too physically demanding.

"I'll send you back." Li Xiao took the initiative to ask Ying, and he noticed that when he went ashore, Zhu Sheng's legs were weak and he almost knelt down.

Zhu Sheng didn't do anything, she had no strength.

When I got home, Grandma Zhu sat under the camphor tree at the door, looking forward to it. Seeing the two of them together, the corners of the old lady's mouth grinned two hundred and seventy degrees.

"Grandma, I'm back."

"Are you hungry? In the pot, you made your favorite bean curd and stewed pork knuckles with bamboo shoots, Xiao Li, let's go with you. ”

Li Xiao has already appreciated Grandma Zhu's good cooking skills, and he has no doubt that if he is fed like this, he will definitely become a fat man. But he was embarrassed to eat every day. Besides, Zhu Sheng's family background, he sees it in his eyes.

"No, thank you, Grandma. There's an event at the inn today, and I'll be back in a while. ”

Grandma Zhu took her granddaughter's hand and gave her a look, "You should stay for a while?" ”

Zhu Sheng remained silent and shook his head.

The old lady didn't have a clue and spoke: "Shengsheng, Uncle Chen is going to Hushi tomorrow." I thought, you and Xiao Li will go with me. You've been using this bamboo for many years, and it's time to replace it. Besides, you're not the right size, so it's hard to practice. ”

Grandma Zhu's words contain too much information.

In the solo bamboo drifting competition, the standard size of bamboo is seven and a half meters, but Zhu Sheng's is nine meters.

Where Hu City is, Li Xiao doesn't know.

"Hushi is a small town in Chishui with beautiful scenery," Zhu Sheng explains, "and there are two very famous scenic spots, the Bamboo Sea and the Alder Nature Reserve. ”

"Zhuhai?" Very domineering name, Li Xiao's first reaction, how does it compare with Anji in Jiangnan?