Lin Xuan nodded and listened carefully.

It's his life, and he doesn't dare to be careless.

"In this way, in order to be foolproof, I will tell you the cultivation method after refining the bone realm, if the energy is too large, you can use the mental method to absorb all the excess energy, and then it should be fine." Yu Lao smiled.

Lin Xuan suddenly came to his senses.

He had the cultivation method of the Supreme Sword Body in his mind, but there was no enhanced version, and now Yu Lao wanted to tell him, but it made him very excited.

Yu Lao stretched out a finger and pointed it at Lin Xuan's eyebrows.

Lin Xuan suddenly felt a huge rush of information into his mind, making his head can't help but tingle, and fine beads of sweat oozed from his forehead.

After a while, Yu Lao let go of his fingers, "Okay, I've already passed on all the Supreme Sword Body Enhancement Editions to you, it's still the same, you can't view them all without a certain strength." ”

Lin Xuan shook his head that was a little swollen and painful, feeling better, and his face showed a depressed look.

"Elder Yu, you can't tell me everything."

He still has some resentment.

Since it's all taught to yourself, why don't you let yourself see it all, isn't it appetizing?

"Old Yu, don't you believe me?"

Yu Lao shook his head, "It's not that I believe in you, but the stakes are so high that you have to be careful." Because of my identity, you are my descendant, so your identity is very special and must not be known. ”

Yu Lao glanced up at the sky and sighed, "Actually, sooner or later, one day, your identity will definitely be discovered, but at that time, I hope you can be strong enough to deal with the scene at that time." And before that, if your identity is revealed, you can't be afraid that others will use the soul search method on you, trying to obtain the secrets in your mind. With this protection of mine, the mental method will be automatically destroyed, and others will not get anything from your soul search. ”

Lin Xuan nodded, knowing in his heart.

I see.

"Okay, let's not talk nonsense, let's get down to business." Elder Yu returned to the topic, "I'll talk to you about it first, and then you can comprehend it yourself, and then start refining and absorbing it." ”

Lin Xuan nodded obediently, like a well-behaved baby.

For Lin Xuan's attitude, Yu Lao was very satisfied, he nodded, and said, "Originally, the first major realm of the Supreme Sword Body was the acquired five realms, which were skin, flesh, blood, tendons and bones, but the enhanced version was different, and it was improved on the original acquired five realms, adding three small realms, namely marrow training, immaculate and rebirth. ”

After Lin Xuan heard this, the corners of his mouth twitched.

No, there are still three small realms, wouldn't it be too difficult? The Five Realms of the Day After Tomorrow have already taken me a few months, and I am still stuck in the Muscle Refining Realm, and I can't step into the Bone Refining Realm.

If the later realms are good to cultivate, if every realm is stuck, and all kinds of strange Kui treasures are needed to refine, then this first great realm doesn't know how long it will be cultivated.

Of course, the power of the Supreme Sword Body Enhancement is strong enough, and I don't know how many times more powerful than other mental methods. In fact, this advantage can cover up countless shortcomings, and if it is spread, it can even make people crazy.

Lin Xuan complained in his heart, but he didn't really resist.

"You kid." Yu Lao saw Lin Xuan's resentful expression, and scolded with a smile, "Don't have a resentful expression, you know the strength of the Supreme Sword Body Enhancement Version, for you, you have picked up a treasure, don't get cheap and sell it." ”.

"Yu Lao, I...."Being seen through his thoughts, Lin Xuan was a little embarrassed.

"Okay, the old man can understand." Yu Lao didn't really blame, he could understand Lin Xuan's mood, "Okay, I'll tell you the truth." After you step into the Bone Refining Realm, if you reach the consummation of the Bone Refining Realm, you don't have to cultivate the three small realms behind. ”

Lin Xuan was stunned.

"What do you mean?"

Yu Lao smiled incomprehensibly, "It means that you can let go of these three realms and not cultivate first, and directly cultivate the next big realm-Kaimai!" ”

Lin Xuan was stunned, and he couldn't react even for half a sound.

"It can still be like this!"

This kind of cultivation method, he really had never heard of, and he couldn't imagine it.

He looked at Yu Lao as if he were looking at a monster.

This Yu Lao, what kind of freak can come up with such an unbelievable cultivation method.

This is no longer a demon, it can be called a genius!

"Naturally, you can slowly cultivate those three small realms in the future, and as your strength increases, you can perfect them to reach the final consummation." Yu Lao smiled, "At that time, you will be very powerful!" ”

His tone was a little yearning, and a little impatient, as if he wished that day would come sooner.

Lin Xuan was also very moved, and took a bite of saliva, "How strong?" ”

He is only so strong in the five realms of the day after tomorrow now, and he will not be invincible by then?

Yu Lao smiled, and his tone was arrogant, "At least the same level is invincible!" ”

Lin Xuan's eyes were fanatical, and he nodded again and again.

"Okay, let's talk about the first great realm here, time is pressing, and when you comprehend the mental method in your mind, everything will be understood." Yu Lao stopped the topic and began to talk about the content of the next realm, "The five realms of the day after tomorrow... Now it should be said that it is the eight realms of the day after tomorrow. After the Eight Realms of the Day After Tomorrow is the Pulse Opening Realm, which is the second great realm of physical cultivation. ”

Lin Xuan looked yearning and listened carefully.

Yu Lao continued, "The root of physical cultivation is to cultivate the physique, which is the purpose of physical cultivation. The first realm, the Eight Realms of the Acquired Heavens, is the initial strengthening of the physical body, making sufficient preparations for the next second great realm, so that the body can withstand more power. ”

Yu Lao paused and said, "Opening the Pulse Realm is actually very simple, using the power in the body to impact the spiritual veins in the body, so as to activate the spiritual veins in the body, so that the power in the meridians can flow throughout the body and be used for oneself. ”

Lin Xuan seems to understand whether he understands or not.

"Yu Lao, in other words, the Supreme Sword Body can actually be cultivated by anyone, and there are no requirements for the spiritual root?"

Yu Lao glanced at Lin Xuan, "That's right!" ”

Lin Xuan's face suddenly turned bitter, and he felt that his soul had suffered a critical blow, and a long list of numbers appeared on his head.

‘-99999’

Lin Xuan had always thought that he was extremely talented, and he was an amazing genius, otherwise he would not have been favored by Lord Wen Feng, and then brought back to the Spirit Sword Sect.

That's good, I think too much.

It turns out that he is not a genius, just an ordinary person.

From a genius to an ordinary person in an instant, this feeling is like falling from the clouds into a muddy mire, which is terrible.

"Boy, you are not useless, at least the Dao heart is firm, and even the sword heart path has been broken through by you, which is still worthy of affirmation." Yu Lao penetrated Lin Xuan's mind and comforted him.

Lin Xuan felt that he had suffered another critical blow and was almost stunned to death.

"Is this comforting me or a blow to me, don't play like this." Lin Xuan was concerned.

"Okay, don't be depressed." Yu Lao smiled, "The prerequisites for cultivating immortals, going against the sky, wanting to ask for the Great Dao, and finally ascending to the Dao." For example, talent, aptitude, character, luck, Dao heart, etc., each of which affects future achievements. ”

Yu Lao looked at Lin Xuan, and his tone was a little more solemn, "Although you have average talent, you have a very high level of understanding, and you can comprehend any exercise at a glance, this is your merit, no one can compare." Coupled with your firm Dao heart and terrifying understanding, even if you are not good in other aspects, these two points are enough to become an immortal and enjoy the peak scenery. ”

Hearing Yu Lao's comfort, Lin Xuan felt a little better.

It seems that he is not so unbearable, he still has a lot of advantages, and he is outstanding.

"In particular, the firmness of the Dao heart is very commendable, and many amazing and brilliant people lack this point, and they can't persevere, and they lose the courage to persevere when they encounter setbacks, and finally they can't succeed in the Tao, and they end up with hatred." Yu Lao clarified the pros and cons, hoping that Lin Xuan could recognize his situation.

"I understand." Lin Xuan nodded.

"It's far away, it's all your fault, kid, always interjecting." Yu Lao glanced at Lin Xuan angrily, a little unhappy, "Let's get down to business, let's talk about opening the pulse with you." ”

Lin Xuan learned to be obedient this time, and he didn't speak, but he didn't dare.

"After you have cultivated to the perfection of the Bone Refining Realm, you can try to open the veins, and according to the records in the mental method, you can rush through the spiritual veins in your body." Yu Lao said slowly, "The old man mentioned to you before that a person may not have a spiritual root, but he has a spiritual vein, and the spiritual vein is the root of a person, and the spiritual root only grows on the spiritual vein. ”

Lin Xuan nodded again, he remembered this stubble, and Yu Lao had roughly mentioned it once before.

"There are many kinds of spiritual veins, and the most common is the five elements spiritual veins." Yu Lao glanced at Lin Xuan and said, "As the name suggests, the five elements spiritual veins are metal, wood, water, fire, and earth. ”

Lin Xuan frowned, "Elder Yu, isn't the Supreme Sword Body said to be the secret of body training, how can the spiritual veins also be divided into five elements?" He glanced at Yu Lao, "Now that I have power in my body, I can't feel the aura between heaven and earth, can I activate these five elements spiritual veins?" ”

He was very apprehensive, and a little worried.

If you can't activate the spiritual vein, then can't you open the vein?

The most important thing was that he couldn't tell the difference between the spirit vein and the spirit root, it sounded like it was about the same.

"That's a good question, in a word." Yu Lao was not impatient this time, but praised him, "The difference is that the spiritual root is the bridge between the spiritual energy of heaven and earth, and with the spiritual root, you can refine the spiritual energy into your body and turn it into your own use." When the strength is strong to a certain extent, it can invoke the aura in the heaven and earth to cast powerful spells, supernatural powers, etc. The role of the spiritual vein is similar, the difference is that the spiritual vein absorbs and mobilizes various forces. ”

"There are also five element powers between heaven and earth?" Lin Xuan was shocked.

Yu Lao's explanation broke his cognition, and in his impression, there was an aura between heaven and earth, which was formless and substantial, and was divided into a variety of attributes, the most common being the five elements aura.

"Otherwise, if this weren't the case, how could you increase your physical strength after cultivating to the Bone Refining Realm, and still take all kinds of heavenly and earthly treasures? Or take various pills? Or continue to temper the flesh? Yu Lao sneered, "Don't make trouble, these are all means that have fallen into inferiority." Moreover, even then, there will be limits, and when the body develops drug resistance, no matter what kind of natural treasure is consumed, it will not increase the strength. ”

Lin Xuan seems to understand whether he understands or not.

"The aura between heaven and earth is incomparably mysterious, even after countless years and countless amazing and brilliant people study it together, it is impossible to fully understand its mysteries." Yu Lao sighed, "As far as the fire attribute aura is concerned, it contains countless attribute energies, and the qi refiner can only mobilize the fire energy in it for his own use to achieve the effect of casting spells. ”