The matter has been figured out, this afternoon, the initiator Tang Yan came to Zhu Houzhao to apologize after finishing the martial arts theory class, accompanied by Wang Yangming, and happened to meet Zhu Houzhao outside the bedroom, who was also out of class, and met the three of them.

Chang Yuchun grimaced when he saw this, and patted Zhu Houzhao on the shoulder, "Boss, you guys have a good lyricism and talk about life, Lao Zhang and I shouldn't be this light bulb!" ”

Then, hehe smiled, and Zhang Juzheng turned into the bedroom.

When Zhu Houzhao, Wang Yangming, and Tang Yan had a warm conversation, an uninvited guest came.

Who? Yamada!

Yamada's trip was entrusted to inform him that tomorrow morning's social practice class will be changed to a martial arts class.

When I saw two big beauties, one left and one right, standing beside Zhu Houzhao, the three of them talked happily and interacted enthusiastically.

Yamada couldn't help but feel a sense of jealousy, Lao Tzu is both an international student and a class leader, and he looks more handsome than him, why did this guy fall into a man's paradise, I can only have enough food and clothing!

Zhu Houzhao also saw Yamada with a strange face, and said in the tone of the Fuso people: "Yamada-kun, what are you doing?" ”

Yamada looked at Zhu Houzhao, who was mixed with five flavors, and said sourly: "What a Zhu Yu, that blessing is not shallow!" It's still the one on the left and the one on the right! It's like I've only been lonely for so many years, and no one likes it! ”

Zhu Houzhao said: "No one likes to deserve it, I'm afraid that I will do too much for lack of morality!" ”

Yamada didn't have time to worry about Zhu Houzhao, so he had to honestly tell his intentions.

Finally, the second martial arts class of the Crossing Rebirth Class has begun.

In the early morning, the heavy blue sky is slowly withdrawing behind the back, the beautiful azure fresh morning light picks up the first dew, the morning frost on the leaves and grass turns into crystal dewdrops, and after a while, the rising sun rises, spreading a ray of golden light to the vast earth, and it is a beautiful morning.

At this moment, the terrain is towering, surrounded by vast and majestic mountains, and the campus playground of the Rebirth Normal School.

Qi Hongyu, who had a powerful qi engine, was standing in front of the students of the Rebirth Class who were full of seriousness.

Qi Hongyu's blazing eyes swept over every student in the class, and then said in a loud voice: "Students, in a martial arts class, through learning, we have learned what martial arts is?" What is a forging body? And mastered several concepts such as martial arts, cultivation, cultivation, and Yuanli seeds. Through learning, we also learned that martial arts cultivation can be divided into nine products and three vehicles, and learned that the martial arts boxing method we taught - Wudang boxing, which can be divided into Xiaoyao boxing, pure yang boxing, Taiyi five-form boxing, natural door, secret Taiji, Zhi Hammer, eight-step dragon heart palm, Zhaobao Taijiquan and other boxing methods.

Students, in the last martial arts class, we learned about the first three-vehicle boxing method of Wudang Boxing - Xiaoyao Boxing, and invited Zhu Yu and Yamada to inspect the school.

So in this martial arts class, we are going to learn the middle grade three-vehicle boxing method of Wudang Boxing - Pure Yang Boxing.

Pure Yang Boxing belongs to the Wudang Longmen lineage, which is said to be created by Pure Yang Zhenren Lu Dongbin, which is the Taoist health preservation, physical fitness, and the internal boxing method of resisting the enemy, and its boxing should be the principle of the five elements of yin and yang, and the image of the gossip of the downward circle is taken from the state of nature into the form of the unity of heaven and man. ”

Qi Hongyu continued: "Pure Yang Boxing has nine basic techniques, called "Five Elements and Four Elephants Basic Nine Hands", which pays attention to "three circles, six parts and nine characters are one". The three circles are: wearing the hand circle, bending the legs and stepping round, and rotating the waist circle. The six parts are: shoulder, elbow, wrist, hip, knee and ankle. The nine characters are: that is, the "heart, mind, qi, force, movement, liveness, sinking, softness, and spirit" are reflected in the boxing and walking frame.

The Wudang Pure Yang Boxing formula is: the wind blows the lotus, swaying from side to side; Flying clouds and flowing water, constantly weaving; Stepping on the hanging foot, luck nourishes; Fight slowly and quickly, and set eight methods.

The so-called wind blowing lotus flowers here, swaying from side to side, implying that the style of boxing shows a pure and pure body; Flying clouds and flowing water, continuous penetration, implying the style image of boxing and walking. Stepping on the hanging foot, luck nourishing, refers to the purpose of this boxing luck nourishing; Slow and fast fighting, ring set of eight methods, indicating that this fist is full of internal strength, fast force, fast shot, boxing method contains rotation, overturning, winding, rolling and other "eight methods".

To practice Wudang Pure Yang Boxing, you must master the "Sixteen Tips for Pure Yang Walking", which is an important way to enter the introduction of mastering Pure Yang Boxing.

The sixteen tips for pure yang walking are: a circle hugging the dantian, between the two yin and yang; Three talents wear a flipping waist, and four elephants advance and retreat swing buckles; The five elements are formed in the hands inside and outside, and the six joints rotate true; The seven stars are arranged into a Beidou array, and the gossip and nine palaces are determined. The yin and yang sun and moon circle into a hand, and the curtain of light is constructed at will; Divide and close the lotus wind balance wheel, and the meridian is double sealed; The inner and outer winding are self-contained, and the walking circle is pure Yangjia. In the past, the real people gave me learning, and the moral song in the depths of the white clouds. ”

After talking about these, Qi Hongyu talked about the steps, hands, body and exercises of Pure Yang Boxing and began to demonstrate, and asked everyone to follow the imitation and learn.

When Qi Hongyu raised his fist, the punch was like a heavenly dome falling brilliant like fire, and when he punched, the fist wind was like endless thunder and lightning Huo Huo roared angrily, and the rumbling sound was terrifying from time to time.

"Good boxing, it's really a powerful mid-grade three-vehicle boxing method!" Everyone was smiling and happy.

Needless to say, Chang Yuchun Wang Yangming Yamada, who has some martial arts background, learned very well, and even Zhu Houzhao quickly entered the role, and he learned well.

Zhu Houzhao practiced boxing from time to time with hot sweat penetrating all over his body, and the turbid qi in his mouth was frequently spit out, It seemed that there was a surging power in his body that was slowly surging, although at this time the bones of his whole body seemed to be collapsing, but he clearly felt the power in his body, which was almost doubled compared to when he practiced the first three-vehicle boxing method before, and all the cells in his body seemed to be full of activity and spirituality.

After a few sets of pure yang punches, I felt that my martial arts cultivation seemed to have increased by about fifty percent compared to last time, and the muscles, skin, and bones of my whole body were even more like evolution, reaching another level!

It's hard to imagine that there is such a magical boxing technique in the world, which can make a person's martial arts level take a big step forward in just a few dozen minutes! Don't underestimate this big step, it is precisely with this big step that it has created a good condition for Zhu Houzhao's future miracle in life.

It wasn't until Qi Hongyu took everyone to punch a few times and shouted a stop that the strange power on Zhu Houzhao's body slowly subsided.

Next, Qi Hongyu asked everyone to practice separately as always, and he guided and standardized the movements of the students.

However, it is not good to look at boxing, and you have to check the teaching results of the school!

"Which two students are going to come out to practice against each other, so that the teacher can check the school, how are you doing?" Qi Hongyu gathered everyone together and asked.

This time, he didn't ask someone to come out alone to practice with him, but chose two classmates to come out to practice.

But it's the same as the last time, it's still silent, and you can hear a needle falling on the grass.

"Since no one wants the teacher to inspect the school, the teacher can ask for names! Qi Hongyu had no choice but to speak.

"Yamada!" Qi Hongyu said in a deep voice.

Yamada is out of the ranks,

"And Zhu Yu, you also come out, compare with Yamada!"

In this way, another martial arts competition in the martial arts class of the rebirth class began.

I saw the corners of Yamada's mouth twitching, his eyes showed a cold light, and he immediately let out a strange cheer, took a step closer, and used the pure yang fist he had just learned to fight slowly and quickly, and the eight magic moves of the ring slammed towards Zhu Houzhao's chest.

Seeing that Yamada's offensive was fierce, Zhu Houzhao's face sank, and he hurriedly walked with Chunyang and hugged the dantian juezi, and quickly crossed his arms in front of his chest, protecting the vital parts.

"Bang!"

I only heard a loud bang, Because Yamada's strength was extremely strong, and his fists and arms were handed over, Zhu Houzhao still felt a sharp pain in his arm, and his steps were more than ten steps backwards, but fortunately, he learned the basic skills of martial arts seriously, so he was not knocked to the ground.

Although the blow was successful, Yamada obviously did not intend to let Zhu Houzhao go, his eyes flashed evilly, and his body rushed towards the latter again, his five fingers clenched into a fist, and the flying clouds of a pure yang fist slammed directly into Zhu Houzhao's chest.

This time, its ferocity was even more fierce, and many people gasped at the moment.

In the face of Yamada's inevitable fist style, Zhu Houzhao not only did not retreat, but directly formed a Beidou array with seven stars in the stunned gaze of many stunned eyes, and took a step forward in the gossip and nine palaces, and his right palm quickly poked out, grabbed Yamada's fist, and his palm suddenly slapped, and he actually slapped Yamada's fist away.