Jiang Duyun came to this gym to know that this place was actually opened by Baiyu, don't ask, asking is a hobby, no wonder he said that there are discounts, but the left is all in his own pocket.

After two trips back and forth in the pool, Jiang Duyun was so tired that he simply lay on the edge of the pool and watched him eat the chicken rolls he had made early in the morning.

"How? Is it okay? I deliberately added some guacamole to make it feel more refreshing. ”

Bai Yu chewed for a long time before swallowing the food in his mouth, "It's not bad." ”

Jiang Duyun didn't bother to tear through the man's iron-like mouth, and continued to swim on his own.

In the morning, she felt that she had gained weight again, her whole body was swollen, her strength was drained, and she was so tired that she had no strength at all.

"Come on, you've been swimming for a long time today, and it's too late."

Jiang Duyun sat on the steps weakly, "I'm too tired, I don't have the strength, rest first." ”

"No, you've been soaking for too long, beware of catching a cold, come, I'll pull you."

His arm stretched out, although it was kind, but it was really helpless!

Forget it, you have to get up sooner or later.

Putting it in his palm, Jiang Duyun walked up with his strength, but he didn't expect to be separated from the help of the water, his legs suddenly became weak, and he almost didn't kneel on the ground.

"Be careful!"

Fortunately, Bai Yu was quick and hugged her, so that she would not kneel on the steps.

"It's so dangerous, thanks to you, otherwise my knee would be miserable!" Saying that, Jiang Duyun also patted him on the shoulder, and the hand he was holding pinched his arm by the way, yes, it was all hard muscles, "Fortunately, you have a lot of strength, and you can still help me." ”

"What nonsense are you talking about, you're not fat, you can help yourself."

As he spoke, he said comforting words, but the tips of his ears were red.

Of course, this scene did not escape someone's eyes, Bai Yu likes himself???

Yes, I really have a vision and know how to pick potential stocks!

'Gollum-Gollum-'

The first to break the atmosphere was Jiang Duyun's belly, she was hungry, and her stomach was already drumming.

"Let's go, let's go to dinner."

There are a lot of restaurants next to the gym, Bai Yu ordered a bunch of food, and it seemed that he was still unsatisfied, Jiang Duyun pulled the menu embarrassedly.

"What's wrong? What do you want to eat? I order. ”

Although she was a little embarrassed, she still took out the lunch box in her bag for weight loss, "That, I made it myself and brought it, you have less, I won't eat it." ”

Bai Yu frowned and looked at the small lump of purple rice in the lunch box, a handful of green leafy vegetables, and a little protein chicken, there was no desire to eat at all, and this amount was too little.

"That's what you eat? Can? ”

Jiang Duyun glanced at his lunch box, it was normal, half a fist of coarse grains, a fist of protein, and many, many vegetables.

"Diet meals, aren't they all like this? It's normal. ”

"But then you won't have enough to eat."

It turned out that he was entangled in this, Jiang Duyun rolled his eyes speechlessly, "What is a weight loss meal called when you are full!" ”

Seeing that he looked like he was going to say something, guessing what kind of persuasive words they were, she hurriedly pushed the dishes that had just been served in front of him, "The dishes you ordered are here, eat them quickly." ”

Since that day, Jiang Duyun and Bai Yu have agreed that they will get up at six o'clock in the morning for a morning run, and after breakfast, they will start to review their homework, of course, unilateral review, after taking a nap at noon, they will go to the swimming pool, swim until six o'clock in the afternoon, and rest at night.

In this way, after a month of living with a more regular schedule than the school, Jiang Duyun lost thirty pounds when she got on the scale, plus the few pounds she lost in that month at school, she almost lost almost forty pounds of meat, and now her height of one hundred and seventy is one hundred and thirty pounds, although it is not fat, but it is still fat.

However, the waistline is there, and the previous waistband has also been successfully loosened a lot.

The day after tomorrow is the Spring Festival, and she found that she has now reached a plateau, and the scale drop is not too obvious, but fortunately, the muscle groups of the whole body have been trained in swimming, and the skin has not lost too much sag.

No, she has to speed up the progress, and after the Spring Festival the day after tomorrow, there will be less than half a month left to start school.

When she went back to school, she didn't have so much time to exercise, and she had to sprint.

Bai Yu, who made several phone calls but couldn't get through, successfully found someone swimming wildly in the swimming pool of the gym.

He admired Jiang Duyun a little, he was a witness to her weight loss this month, and he was really harsh on himself to the extreme, but fortunately, her efforts were rewarded after all, and she also lost weight visibly.

His face is smaller, his eyes are bigger, the bridge of his nose is straighter, and he is more beautiful, but he has some unpleasant feelings.

"Baiyu, why are you here? Didn't you say okay, tutoring was temporarily suspended? ”

"My mom told you to come to dinner tomorrow."

Bai's mother is very curious about her son's absence from home all day this winter vacation, although she often went out to play ball or play during the holidays in the past, but she didn't go out early and return late, so she secretly followed her son because of human curiosity.

Sure enough, I found out that this guy was tutoring at a female classmate.

It's like the sun is coming out of the west, and the little demon king of her family will take the initiative to learn.

I'm afraid that my stinky boy will trouble others, and I often send things over, Jiang Duyun often makes some food to go back to the past, and the two of them are familiar with each other, and Bai's mother has sighed countless times why she didn't give birth to a girl!

Later, she learned that Jiang Duyun was home alone and had to spend the Spring Festival alone, so Bai's mother didn't even think about it, so she told Bai Yu to invite someone to come over to celebrate the Spring Festival together.

"No need!"

Jiang Duyun doesn't hate Mother Bai, mainly because the Spring Festival must be big fish and meat, which is the opposite of her original weight loss plan, and it would be quite face-saving to say that she didn't eat it.

"Don't worry, I'll let my mother make a light dish."

"Brother Bai, it's good, it's good!" Since they all said so, Jiang Duyun couldn't refuse, and jumped up from the pool, who knew that he was covered by a wide bath towel from his head.

"Go take a shower and change your clothes, and when you catch a cold, put on your clothes."

Bai Yu's inexplicable behavior made Jiang Duyun stunned for a moment, and it wasn't until she saw the mirror in the bathroom that she suddenly realized.

Although this swimsuit is elastic, but she has lost weight too quickly, this chest has exposed a large area of skin, and there are deep furrows, and the conservative swimsuit is dressed in a sexy style, no wonder......