Impacting the foundation, Lu Chang'an is considered to be the second to come back.

This is helpful for building the foundation, but it is not the most critical factor.

One foundation building experience is not a thousand times, and the cultivation exercises are also different.

His real self-confidence comes from the accumulation of this life.

To promote and build a foundation, there are three requirements for the monks themselves.

The first level, the physical level.

When impacting the foundation, the aura of heaven and earth is infused into the body, and there are strict requirements for the qi and blood of the body.

If the body has been seriously injured, leaving a dark disease, or the foundation is damaged, the human body will be left with loopholes. Reiki infusion will bring a greater load to the body, and the efficiency of Reiki transformation will be reduced.

Many monks failed to build a foundation, and even seriously injured their bodies, that is, their bodies were flawed, and their qi and blood were not round.

In addition, the aging of the monk's body and the decline of qi and blood will also affect the physical body.

The Elder Monk is not without opportunities.

If the body is well maintained, avoid fighting when you are young, and have a solid foundation, there is also hope.

The monks who have been promoted to build a foundation at an advanced age in the immortal cultivation world have a large proportion of wood-based exercises.

"In this life, I have cultivated and cultivated my life, my body is flawless, and my qi and blood are full and prosperous."

Lu Changan sat cross-legged on the stone bed, bearing the violent heaven and earth aura of the infusion.

He is like an impregnable city, washed by the waves, immovable.

This level is too stable!

……

The second level, the mana level.

Lu Chang'an cultivates his long-lasting skills, absorbs the breath of the years, and takes one step at a time.

Due to the limitations of the years, he could not break the inherent cultivation progress by relying on the pills, and he took very few pills.

"My mana is not strong, but it is very pure, and there are hardly any impurities."

The mana of the Qi Refining Cultivator is in the gaseous state, and the foundation building period is in the liquid state.

The higher the purity of the mana, the easier it is to turn gas into liquid and get the essence of the improvement.

During the Qi refining period, if you take too many pills, or if you take a rank-breaking pill, your mana will be impure.

Mu Xiuyun failed to build the foundation back then, and the lack of the foundation building pill was of course the main reason, she had taken the Breaking Rank Pill when she was refining the seventh layer of qi, which had a certain impact on her potential.

Call!

As the aura of heaven and earth poured into the body, the pressure in Lu Chang'an's dantian increased suddenly, and the evergreen mana began to compress, and a trace of mana mist floated above the dantian.

"The mana level is also very smooth."

Lu Changan smiled calmly, although the cultivation of Evergreen Gong is slow, it really has a certain bonus to breaking through the great realm!

Considering the state of mind bonus of this skill, it should also be helpful for the future promotion to the realm above the Yuan Infant Stage.

……

The third level, the Divine Consciousness level.

This is Lu Changan's biggest advantage!

With the feedback of the previous two lives of the Nine Seal Monument, his soul is powerful and extraordinary.

The ninth-level cultivation of qi refining surpassed the ordinary early stage of foundation building.

Divine consciousness is convenient for controlling mana, guiding the aura of heaven and earth, and compressing mana to liquefy.

This step is crucial.

"Three levels of its own, almost perfect."

There was more and more mana mist in Lu Chang'an's dantian.

These mana mist, if you want to transform into a liquid state, have requirements for the monk's talent and the external environment.

……

In addition to its own three levels, there are also external requirements.

The first, the second-order spiritual vein.

In this environment, the "spiritual pressure" is stronger, which helps to build the foundation.

If immortal cultivators don't need a spiritual vein dojo and can break through by digging a hole in the wilderness, then casual cultivation is too easy to mix, who will yearn for a big force?

The land of the "land of wealth and law" has completely become an ornament.

The major sects, the immortal cultivation forces, and the control of the spiritual vein dojo are a key step in monopolizing resources.

Second, Tsukidan.

Actually, Tsukidan is not a necessity.

If it is a Heavenly Spirit Root, there is no need to build a foundation to promote easily.

The Earth Spirit Root has a fifty percent chance, which is higher than the bonus of the best Tsukidan.

Theoretically speaking, the Inferior Spirit Root does not need to build a foundation, and there is a slim chance of building a foundation.

The foreign material requirements of Tsukidan are a kind of filling gap for those with poor qualifications.

Its invention is the gospel of ordinary immortal cultivators.

The core effect of Zhuji Dan can increase the absorption and transformation efficiency of the spiritual root to the aura of heaven and earth, and further compress the mana.

As for protecting the meridian dantian, it is just an additional function.

"If I didn't use Tsukidan, I might be promoted, but I would face some resistance and there would be less risk."

Lu Changan found that the mana mist above the dantian wanted to transform into a liquid state, which was a little difficult, mainly due to the limitation of qualifications.

Successfully coming to this point, it is already stronger than many high-grade spiritual roots.

Lu Changan took a genuine Zhuji Dan.

After a few breaths.

The aura of heaven and earth outside the cave suddenly accelerated and rushed in, forming a vortex of aura with a diameter of dozens of zhang.

Above the dantian, the atomized mana lowered a little bit of crystalline liquid mana.

……

"Someone is storming the foundation!"

"It seems that we have reached the critical stage of building the foundation."

The aura of heaven and earth was abnormal, attracting the attention of some monks in the cave near the foot of Huanglong Mountain.

The cave at the foot of Huanglong Mountain is rented out to the outside world, and almost every year, monks try to build a foundation here, or hit the bottleneck.

Impacting the foundation is not an uncommon thing here, but those who can succeed are a minority after all.

The Yellow Dragon Immortal City has large third-order spirit veins, as well as many second-order spirit vein branches.

The spiritual veins of the same grade are also divided into sizes.

The second-order spiritual veins of Zhuye Mountain can only be regarded as small and medium-sized, and it is necessary to maintain the second-order large array and the cultivation on the mountain.

Back then, when the monks of the Ning family bought the Zhuji Dan, the Huang family was worried that it would attract a large amount of heaven and earth aura, so that the second-order great array would have weak points and cause trouble, so that people would not be allowed to build a foundation on the mountain.

In Huanglong Mountain, this problem does not exist.

Unless it is promoted to the knot, or nearly ten monks attack the foundation, it may have an impact.

The cave house rented by Lu Chang'an is at the foot of the edge of the mountain, twenty or thirty miles away from the hinterland of Huanglong Mountain.

Outside the secret room of the cave.

The graceful nun in a white dress sat outside the door for a whole month, never leaving an inch.

Zhao Siyao sat here to protect Lu Chang'an.

One is to prevent the monks from casting spells to interfere with the foundation building.

In Huanglongshan, this possibility is relatively low, but it has to be guarded against.

Second, if the impact fails, it is inevitable that there will be danger and it needs to be taken care of in time.

"Senior Zhao, please take a sip of tea."

Guan Qiaozhi has been wandering outside the secret room, serving tea and water.

Compared with Zhao Siyao's quiet virginity, her mood is more chaotic.

Guan Qiaozhi kept observing Zhao Siyao's expression.

A month ago, Zhao Siyao's expression was solemn and worried.

Ten days ago, Zhao Siyaoyu clasped her hand lightly, observed the aura situation above the cave, and was silent.

Until recently, Zhao Siyao's eyebrows and eyes were soothed, revealing a look of surprise.

"Senior Zhao, how is Brother Lu building the foundation?"

Guan Qiaozhi asked with concern.

"The front is relatively stable, and the last step can be done."

Zhao Siyao was in a good mood.

Lu Changan hit the foundation, and several important checkpoints were successfully passed.

"It's almost done?"

Guan Qiaozhi's eyes were round, three points were surprised, and the other seven points were accidents.

In her imagination, Lu Changan will hit the foundation at the age of seventy, and the hope is slim.

This kind of old man, even if he has the support of Zhuji Dan, will inevitably suffer a great loss of vitality, shake the foundation, and affect Shouyuan.

If you fail, I am afraid that you will not live for many years.

Although she has no bad intentions, this is a logical and normal script.

……

A few more days passed.

The vortex of heaven and earth spiritual qi above the cave house glowed with a faint rainbow glow, and then slowly dispersed.

In the secret room, there was a sudden surge of spiritual pressure from the foundation building period.

The abundant mana fluctuations emitted a breath of ancient wood in spring, and a wonderful fragrance came out.

"After fifty-two years of penance, it's not too late to build a foundation for ancient times."

In the secret room, there was a long laugh.

Guan Qiaozhi's face turned white, and her legs almost stood unsteadily.

"Zhao Daoyou, you don't have to protect the Dharma outside, wait for me to get out of the customs."

Lu Changan's voice came out.

After being promoted to build a foundation, while consolidating his realm, he gathered the aura on his body as soon as possible.

The ability of Changqing Gong to collect qi can be concealed and close to a great realm.

Fake Dan can definitely hide it.

There are two second-order formations to guard, as long as he restricts his divine sense, he is not dealing with the real person of Jiedan at close range, and he is deliberately investigated, and it is not easy to see the abnormality.

"Congratulations to Lu Daoyou for building the foundation."

Zhao Siyao's beautiful eyes were as bright as stars, and her tone was unprecedentedly brisk, breaking the clouds of the past two years.

The corners of her eyes were moist, and her heart was excited and joyful.

This important friend who has been with her for 50 years of practice has finally crossed the most difficult hurdle.

In the future, they can support each other on the road and continue for more than a hundred years.

"Congratulations to Brother Lu."

Guan Qiaozhi cried directly and sobbed in a low voice.

It seems to be crying with joy.

As Lu Changan's concubine, Zhao Siyao didn't think much about it when she had such a reaction.

"During the foundation building period, can you live to be more than two hundred years old?"

Thinking of this, Guan Qiaozhi burst into tears.

……

"Succeeded in building the foundation?"

The monks in the cave near the foot of Huanglong Mountain were either envious and jealous, or gloomy and sad.

Adjacent to the Huanglong Fang at the foot of Huanglong Mountain.

Hua Danshi's mansion is located in this area.

"Seventy-year-old foundation? How is this possible! ”

Hua Danshi, who had a thin face, looked at the faint auspicious clouds on the cave, looking like a ghost.

He knew that Lu Changan was building a foundation there, but he didn't see the expected result of the dismal failure of the "Pulsatilla" and the great loss of vitality.

At the same time.

A cave mansion in the Huanglongshan Mansion.

Fu Xuemei overlooked a cave at the foot of the mountain, where the auspicious clouds gradually dispersed.

"Ancient Rare Foundation??"

Her beautiful and quiet face showed an incredible expression.

"At this age, it seems to have broken the thousand-year record of the Liang Kingdom's immortal cultivation world."