Chapter 32: Physical Exercises

"Okay, anyway, your uncle is like this for now, don't be burdened, I won't tell your aunt and them before this thing works." Shen Guoliang carefully put the medicine into his pocket and comforted Shen Yun.

"Well, grandpa, don't worry." Shen Yun nodded.

"By the way, granddaughter, how did you conjure up this water, can you drink it?" Shen Guoliang asked curiously.

"Drinkable, all clean water. How did you conjure it up, it's really not light for a while, grandpa, you drink it first. Shen Yun poured water, and quietly dripped a few drops of spiritual spring water into it, the old man ran for a day today, frightened and sad, this will look very bad, drink some spiritual spring water to replenish.

"It's worthy of the water that my eldest granddaughter conjured, and it tastes sweet." After Shen Guoliang finished drinking the water, he couldn't help but smack his lips, feeling that it was better than the mountain spring water he usually drank in the village.

"Grandpa, you're too exaggerated, how can it be so magical." Shen Yun looked at the old man's appearance and couldn't help laughing.

"Your adventure is a bit like the skill of an immortal in the story." Shen Guoliang whispered.

"Grandpa, I'm still far away from the immortals, I'm Xiuzhen, and that method just now is also a means of cultivating the truth, other immortals are all turning mountains and seas, where is it like me." Shen Yun said carefully to Shen Guoliang.

"Mmmm, I see, okay, I know, don't tell others, this is your adventure, our family is not a patriarchal family, yours is yours." Shen Guoliang heard that Shen Yun had a posture of speaking carefully, but he didn't let Shen Yun continue.

"Grandpa, don't worry, I'll tell you about this matter, I just want to see if our family has a spiritual root, I had a dream before, one day in the future, cultivators will spread all over the mainland, since that dream, I have this adventure, since God has informed me in advance, we must prepare first, at that time of my dream, it is a world of the jungle, if we prepare in advance, at least we can live a happy life at that time, do not harm others, at least do not have to be harmed by others." Shen Yun carefully explained to Shen Guoliang the purpose of his words.

Although what Shen Yun said was more mysterious, but after the hand just now, Shen Yun said that he knew about this matter when he dreamed, and Shen Guoliang did not doubt it at all.

According to what Shen Yun said, then you really have to prepare first, at least you can't hold your granddaughter back in the future.

Thinking about the future, the law of the jungle will eat the strong, and her whole family will have to let her granddaughter protect her, so how tired she is, the men of the old Shen family have no face to go down to see the ancestors.

"Let's see if there is a spiritual root, and if you can become the cultivator you said." Shen Guoliang inquired in a whisper.

"Not yet, there are very few spiritual qi in the world at present, and it is very difficult to become a cultivator, and I also became a cultivator by chance.

However, even if we can't become a cultivator now, we can still practice first, so that in the future, the aura will recover and become a cultivator. "This has also been carefully considered by Shen Yun, and he can provide his family with things with aura, after all, there are a lot of spirit stones in the space.

But after repairing the roof of the house in the elementary school, Shen Yun didn't dare to get the spirit stone out, who knows if anyone will find out that the spirit stone is special, and when the time comes, it will not help the Shen family, but harm the Shen family.

Shen Yun found a body training technique in the space, which can be cultivated when there is no aura, first practice the body training technique, and wait until the aura recovers in the future, and the body training and cultivation are correct, and it will only be more powerful at that time.

"Okay, look at how this thing works, I'll let my family fully cooperate with you, if anyone is disobedient, look for me." Shen Yun said this step, this is a good thing for the old Shen family, if he refuses, it is not to treat Shen Yun as his own family.

But before I do this, I have to give these boys an education lesson, these are the benefits that Yunyun brings to them, if anyone forgets their roots in the future, they will have to break their legs.

Shen Yun and the old man agreed on the time to test the spiritual root, and stayed in the old mansion for a meal before returning home.

Drilling into the space at night, I first pondered the physical skills, which had to be taught to the family.

Shen Yun had to practice on his own first.

Physical training is also divided into levels, Shen Yun practiced the previous part first, this is not that, after all, the previous physical training technique is to make people break through the innate and become cultivators, and now Shen Yun is already the third level of qi training, it is not difficult to practice this.

However, the physical training technique that has reached the Qi training period is not as easy as you can think about it.

Just after practicing the movements of the first layer of Qi training, Shen Yun was sweating profusely, which had never happened since Shen Yun entered the first layer of Qi training. I didn't expect it to appear again today.

Shen Yun became interested, the movements were not difficult, Shen Yun practiced over and over again, becoming more and more proficient, and felt that the bones rattled from the beginning to the occasional ringing.

When he finished his work at dawn, he not only found that his body was lighter, but also found that he had touched the edge of the fourth layer of qi training. Yesterday, I didn't practice in class all night, but I didn't expect that the physical training would have this effect, and Shen Yun was even happier.

After practicing for several days, Shen Yun successfully broke through the fourth layer of qi training, and felt the same effect as sitting and meditating himself.

Sure enough, it is worthy of the high-level alchemy left by the ancestors, and it is a good thing.

Today is the day when Shen Yun and Grandpa Shen made an appointment to test the zero root for their family.

Shen Yun went to the old mansion early in the morning.

I don't know how Shen Guoliang told his family, anyway, the men in the family, except for a few ignorant children, all came.

As for the female dependents, Shen Guoliang specially told Shen Yun that he would not tell them about this matter for the time being, after all, women were involved in their parents' families, and if they told them, there would be more people involved, and no one could guarantee that other people's families would do a good job of confidentiality like their own.

So today, the woman in the old mansion was sent to the town to buy something, and she and Yang Xiaocao were at home.

Yang Xiaocao should know something, as soon as Shen Yun arrived at the old mansion, he fed her vigorously, as if he wanted to eat all the delicious food for himself.

Shen Yun was a little funny, the old lady's way of being kind to people was so straightforward.

If it weren't for the fact that everyone sitting here was their own family, it is estimated that others would mutter that Yang Xiaocao is stupid, and he loves his granddaughter but not his grandson.

After eating, a group of people walked towards the back storeroom, which was hidden there, and there was the ancestral hall of the family, and no one would forget to come here.

Shen Yun placed a stone in the cleaned warehouse.

Old Man Shen also made a baffle, which could only make people reach in with one hand.

It seems that the old man didn't explain to his family what today's event was for, as for how to fool everyone into cooperating, Shen Yun really didn't know.