038, even me, are you all there is?

Yu Xiuyuan's mimic cultivation environment is in a crypt, and the temperature inside is relatively stable, which will be slightly humid compared to the outside.

When he first came to the crypt, Yu Xiuyuan was a little instinctively resistant, but after cultivating in it for a period of time, the law of true fragrance soon appeared.

Most of the mimic cultivation environments are selected according to the characteristics of martial souls, such as Yu Xiuyuan's martial soul white snakes, as long as they are terrestrial snakes, they generally inhabit places with suitable temperatures, concealment, and humidity, such as stone crevices, grass, caves, tombs, and crypts.

There are still many martial souls suitable for the mimic cultivation environment of the crypt type, as long as it is a martial soul that likes a dark and humid environment, such as snakes, insects, or some special plants, etc., you can choose the crypt.

In addition to the basic environment, what is more important is the arrangement of the spirit stones, which is the key to the mimic cultivation environment.

There are several crypt-type mimic cultivation environments in Shrek Academy, but the one chosen by Chen Luo for Yu Xiuyuan has the highest quality.

In fact, as long as these mimic cultivation environments are not large-scale, there will not be much difference in quality, just for the sake of excellence.

After arranging Yu Xiuyuan, Chen Luo went to see the situation on the Shrek Seven Monsters again, and everyone was cultivating seriously.

Students who are good enough are able to save the teacher's worry and effort, and many times, the teacher does not forcibly instill some of his own ideas to them, which is the greatest help to them.

Of course, these teachers are not idle, they also go to the regular school building to attend classes.

Even if Flender has invested a lot to improve the faculty of Shrek Academy, there will still be a shortage of teachers, and it is very common for one teacher to teach several classes.

And most of the teachers recruited later are about the strength of the Soul Sect, which is still a resource that Flender has worked hard to get.

The morning passed quickly, and the Shrek Seven Monsters all ended their cultivation one after another at noon.

At their soul power level, the continuous cultivation time will not be particularly long, unless they encounter a critical juncture that is about to break through.

Like those who practice for months or even years, they are all extremely powerful bigwigs.

After lunch and a period of rest, the Monster Teaching Building began to exercise physically at two o'clock in the afternoon.

The Shrek Seven Monsters are all in place, and although Yu Xiuyuan is late, he has also joined the team.

"Didn't you let you focus on cultivation first during this time?" Chen Luo looked at Yu Xiuyuan, who was running in a hurry, and asked seriously.

Yu Xiuyuan said: "Teacher, I don't want to be special, I want to train with everyone, maybe physical strength training can help me complete the breakthrough faster!" ”

Chen Luo nodded lightly, but didn't say anything more.

Chen Luo, who is still serious on the surface, has actually begun self-reflection because of Yu Xiuyuan's words.

In Chen Luo's subconscious, the Shrek Seven Monsters is a complete team, and Yu Xiuyuan, an extra person, has to make other arrangements, so in the consideration of some things, he doesn't take Yu Xiuyuan's feelings into account too much.

After everyone arrived, Chen Luo began to speak simply.

"Originally, there were two parts to physical strength training, one was physical training, and the other was anti-beating training, but I thought about it, and the latter was somewhat used on you, so I chose to remove it."

"Only soul masters who focus on defense need to carry out special anti-beating training, like a few of you, even if you train yourself to half death, there will be no qualitative breakthrough in physical and physical strength, simply choose hard resistance, the soul skill that can be blocked, without special training, can be directly blocked, and the soul skill that can't be blocked, even if you practice for a lifetime, you still can't stop it."

"Because of some of my own judgment mistakes, I said a lot of nonsense here, wasting a lot of everyone's time, in order to compensate everyone, in terms of physical training, I will focus more on challenging your physical limits, and you are ready to crawl back every day."

After Chen Luo finished speaking, the eight little monsters were silent.

First say some inconsequential nonsense, carry some words that seem to be good news in the nonsense, and finally suddenly give you some fierce words, this is already Chen Luo's usual routine.

Dai Mubai, Ma Hongjun and Oscar, who had already experienced this routine of first raising and then suppressing before, had expressions on their faces that were not only speechless, but also somewhat expected.

The physical training began quickly, and it seemed that it was a temporary decision to focus on the training, but in fact, it was something that Chen Luo had decided to do a long time ago, and the first stage was weight-bearing long-distance running.

When arranging training tasks for different people, Chen Luo was not ambiguous at all, and everyone was pinched to death by him.

Whether it's the level of weight or the distance you run, you can just get stuck in front of the limits of the little monsters, and then slowly increase the intensity to gradually challenge the limits.

Chen Luo didn't engage in so-called team training at the beginning, but started with individual training, if he couldn't even adapt to individual training, team training would not be a joke.

Everything has to be done step by step, first gradually challenge the limits of the individual, and then challenge the limits of the team, so that it can be more reasonable.

In the area of weight-bearing training, Chen Luo admitted that there was the original plot arrangement in the reference book, but he also made a lot of changes according to his own ideas and some of Yu Xiaogang's original experience, so that the whole training looked more perfect.

When carrying out weight training, Chen Luo, as a teacher, also took the lead and joined in, but on the surface, he looked very difficult, but in fact he didn't know how easy it was.

As far as the current Shrek is concerned, as far as Tang San knows Chen Luo's approximate strength, other people's perception of Chen Luo is still stuck at the level of a twenty-ninth level theoretical master.

Even Flender and Zao Wou-Ki are like this, after Chen Luo's martial soul evolves, it is difficult for others to directly spy on his true strength, and few people will be bored enough to do that kind of thing.

You must know that Chen Luo is now a forty-sixth-level soul sect, not to mention that his true physical strength has far surpassed everyone at the same level, just the physical strength brought by the soul power level, it is like playing with this level of weight-bearing training.

But even so, Chen Luo was still panting and encouraging the others: "Come on, you are all monsters!" ”

"I can hold on to this waste, is this all you have?"

Chen Luo is somewhat shameless in doing this, but the effect is surprisingly good.

Even Ning Rongrong, the little witch of the Seven Treasure Colored Glass Sect, who has been pampered since she was a child, chose to persevere, she could be at ease in front of a group of peers whose talent was not inferior or even surpassed hers, but she couldn't give up in front of a theoretical master who even recognized the waste label.

Even though Ning Rongrong had some princess diseases, the arrogance that she was born with that belonged to the Seven Treasure Liuli Sect had always existed.

In the next half month, the eight little monsters in the monster school building were undergoing high-intensity physical training every day.

High-intensity training in the afternoon,Go back to practice in the evening,In addition to cultivation in the morning,There will also be some teaching according to the needs of the little monsters themselves,There will also be some actual combat training every few days.,But more of it is still based on cultivation.。

Half a month passed, and Yu Xiuyuan finally broke through the shackles, and his soul power level reached level twenty.

In addition, there is good news, that is, Oscar's soul power level has reached level 30.

Yu Xiuyuan and Oscar completed the breakthrough, it was only a matter of time, and with the help of high-intensity physical training every day, the time required for them to complete the breakthrough was more or less shortened.

The most important thing is that their talent and cultivation are hard enough, and other external factors only play a supporting role.

In addition, Yu Xiuyuan and Oscar broke through the time card better, just one day before and after, just enough to get a new soul ring together......