In the blink of an eye, the time has come to the afternoon of the next day.

Zhang Bei drove up Li Yang and You Bai and drove towards the athlete training base.

The rain on the beach is heavy most of the time.

In this kind of gloomy weather, Zhang Bei's speed can't be raised.

It took more than an hour to reach our destination.

Qingqing held the equipment of the live broadcast and stood at the door.

"You're so slow!"

"There is a traffic jam on the road."

Qingqing was silent for a moment: "Can you make an excuse and take a snack?" ”

"No, hurry inside, it's cold."

Qingqing paused and took a deep breath, lest she be too irritable.

Today, it's not just my fans, but also a few other streamers.

Whether you can save your image in one fell swoop depends on this afternoon!

Qingqing took Zhang Bei all the way into the training base.

Several streamers were already standing aside and began to adjust the cameras, ready to go.

"Qingqing, let's get started!"

"Okay, let's get started!"

Li Yang stood aside, his eyes full of curiosity.

"Sister Qingqing still has such a serious time?"

You Bai turned her head, she was really not interested in live broadcasting.

"I'm familiar with this place, do I want to show you around?"

Zhang Bei suddenly remembered that You Bai was also an athlete from Dingyang City.

Even if you're training skiing, places like the training center are bound to come a lot.

"Come with you, don't disturb their work."

Several people bypassed the anchors and walked towards the training ground.

"Coach Xu, long time no see!"

The man standing in the doorway heard the voice and hurriedly turned his head.

Seeing that it was You Bai, his eyes were full of joy.

"Why are you here?"

"Coming with the anchor, this is my current boss."

Coach Xu took a deep look at Zhang Bei: "Hello! ”

"Hello!"

Zhang Bei also took a closer look at Coach Xu.

The muscles on the body are very developed, but unfortunately there are no traces of martial arts.

Several anchors also walked in from the other side, and Qingqing also rarely showed the quality that an anchor should have.

"The one who appeared in front of us was Coach Xu from this training base, and today he is our tour guide!"

Coach Xu smiled and said hello to the camera.

After a brief introduction to the structure of the training base, Coach Xu led a group of people to the training ground for track and field.

In my eyes, several athletes were doing training, obviously waiting for the anchor to arrive.

Zhang Bei took a closer look and suddenly had a bold idea.

"I'll help you get your phone, you go up and try it."

Qingqing looked at Zhang Bei, who walked to his side, and was silent for a moment.

"Isn't that right?"

"It's okay, if you lose and turn back on the three-day roller coaster."

Qingqing's whole body almost jumped, but she still stabilized her mind when she thought of her image.

"They're all athletes, so it's not right for me to go up."

Coach Xu didn't expect Zhang Bei to be so capable of making trouble.

However, it is much better to have a streamer to compare than to simply watch a timer.

"It's okay, just study!"

Coach Xu's words directly made Qingqing's countless refusals all suffocated.

Li Yang, who was standing on the side, almost laughed.

Sure enough, as long as there is a place where the boss exists, anything can become weird.

Qingqing reluctantly handed the phone to Zhang Bei, moved his muscles and walked towards the runway.

Several athletes only felt tingling on their scalps.

"What is this going to do?"

"Do you want to release the water?"

"Heh, if you don't get into eleven seconds, Lao Xu can play you to death."

The atmosphere suddenly became strange, and You Bai glanced at several athletes with complicated eyes.

These fools don't really think that this black girl is here to play, right?

According to the current level, if you can run for eleven seconds, you can enter the provincial team.

You can enter the national team for training in 10.3 seconds.

Although You Bai has not measured Qingqing's speed, at least it is at the national team level.

If these stupid boys really let out the water, then I'm afraid things will be really interesting.

Coach Xu saw that a group of people were already standing on the runway, cleared his throat and took out the starting pistol.

"Ready, ready, boom!"

The lightning-like figure rushed out almost instantly.

The 100-meter race can be roughly divided into three phases.

The first twenty meters is a process from acceleration to stabilization.

Maintain a rhythm at a distance of twenty to seventy meters.

The last thirty meters are the final sprint.

Most athletes use this method.

After all, it is the most scientific technique that has been summed up over the years.

However, these are completely incompatible.

She didn't know how to control her breathing, or what it meant to keep her rhythm.

As soon as I thought that if I lost today, I would have to ride a roller coaster when I turned around, and I directly exploded the small universe in the underground labyrinth.

Twenty meters, Qingqing is still accelerating, and thirty meters Qingqing is still accelerating.

Several athletes saw this situation for the first time, and after being stunned for a while, they had to follow Qingqing and start the sprint.

Fifty meters, Qingqing's speed is getting faster and faster, and several athletes are already on the verge of limiting.

Seventy meters, only a black shadow could be seen flashing in the camera of the mobile phone, and several athletes had to slow down.

It's not that there is a big gap between them and Qingqing.

It's really that this way of running is different from the usual training, and the rhythm is suddenly disrupted, and the strength due to it is not brought into play at all.

You Bai quietly glanced at Coach Xu's face, and unexpectedly it was as black as Qingqing.

She could even imagine what kind of pain these silly children would suffer when the live broadcast ended today.

Not to mention doubling the amount of training, at least adding a few more sets of physical fitness training is not a problem.

The 100-meter race ended quickly, and Coach Xu's gloomy eyes glanced at the distant mobilization who was panting on the side.

In an instant, he put on a smile and faced Qingqing.

"Are you interested in experiencing the life of an athlete?"

"Forget it, I'm not a professional."

"What major is not professional, I see that you can already run the world championship with this result."

Qingqing hurriedly shook her head: "Forget it, I'm really not suitable." ”

Coach Xu smacked his lips and looked at the 10.2 seconds on the timer in a trance.

This is already the level of training athletes all year round, at least it is not a big problem to win a prize in an international event.

"Then can I ask you a question, how did you train to speed up like this?"

Coach Xu's eyes were full of anticipation and imperceptible ambition.

He also knew that the reason for the mistakes of this group of athletes today was all disrupted by the rhythm.

But if you think about it carefully, this kind of technique is now used all over the world, once the athletes under your hands can keep accelerating in the 100 meters, isn't it the world champion who gets a soft hand?

Qingqing glanced in Zhang Bei's direction, and her tone was extremely complicated.