Chapter 105: Three Girls Training
Qin Huiyang and his wife didn't expect that Xiao Jianfeng's master was Tianzun, Qin Huiyang asked, "Is your master okay?" ”
Xiao Jianfeng said: "He is a very good old man, and he often treats people in the countryside, and he is quite leisurely." Uncle, don't mention my master's affairs to the outside world. ”
"Okay."
Ning Yunjie said: "I used to hear the older generation mention Tianzun, Holy Buddha, and Wine Immortal, but I haven't heard from them for decades, Xiao Xiao, do you know the current situation of Holy Buddha and Wine Fairy?" ”
"I haven't met two uncles for more than ten years, but my master still has contact with them occasionally."
"These old immortals are still healthy, and it is a blessing for my generation."
Qin Huiyang said: "Xiao Xiao, let's go back this time, we may not be here in the near future, I will have a son and a daughter, Xiao'er has gradually taken over the matter at hand, that is, Yiyi is not by our side now, so I can't rest assured, so I will ask you to take care of it." ”
Qin Yiyi said coquettishly: "Dad, Mom, I'm so old, how can I still treat me like a child." ”
Ning Yunjie said lovingly: "You are all children in your mother's eyes. He said to Xiao Jianfeng again: "Xiao Xiao, you can't bully my family Yiyi." ”
Xiao Jianfeng hurriedly said, "I know, I know." ”
The four of them chatted while eating, and Ning Yunjie completely regarded Xiao Jianfeng as a son-in-law.
Xiao Jianfeng and Qin Yiyi made an appointment with Qin Huiyang and his wife to see off the two at the airport tomorrow morning.
After eating, Qin Huiyang and his wife went back by car, and Xiao Jianfeng and Qin Yiyi returned to the villa in Nanshanli. Bai Lingxue and Hong Lingshan have already returned.
Xiao Jianfeng said: "From the beginning of the evening, we started training in the basement. ”
The four of them went upstairs to change into sportswear and came to the basement, Xiao Jianfeng said: "In view of the fact that we are currently facing opponents who are more skilled than the others, in order to cope with the future situation. Yiyi, Shanshan, I have a training plan for the two of you, you both need to improve your speed and strength. Xiaoxue, I'll teach you simple moves first, and then you have to practice strength. ”
A few days ago, Qin Yiyi had purchased a batch of training equipment and put it in the basement according to Xiao Jianfeng's request, which could now be used as their training tools.
Xiao Jianfeng picked up the stopwatch to time and tested the strength and speed of Qin Yiyi and Hong Lingshan. The second daughter said that she was ready, and Xiao Jianfeng said, "Let's start." ”
The second woman struck at the fist tester quickly, and her fists rained down on the fist tester, and the power displayed on the tester reached a maximum of about 280 kilograms. Xiao Jianfeng looked at the stopwatch and said immediately at the end of the one-minute countdown, "It's time." ”
I saw that the tester showed that Qin Yiyi punched 315 times, with an average punching speed of 5.25 times/second, a maximum punching speed of 5.51 times/second, an average punching power of 263 kg, and a maximum punching force of 281 kg; Hong Lingshan threw 302 punches, with an average punch speed of 5.03 times/second, a maximum punch speed of 5.18 times/second, an average punch power of 255 kg, and a maximum punch force of 276 kg.
Bai Lingxue clapped her hands on the side and said happily: "Yiyi, Shanshan, you are so powerful, such a powerful punch is not flying on people." ”
The two daughters are also very happy to see their results, such strength basically meets the standard of the world's heavyweight boxers, and the two daughters praise each other.
Xiao Jianfeng looked at the results of the second daughter and said: "Your basic skills are not bad now, but if we want to be invincible and deal with any strong enemy in the world, we must stand on the shoulders of others and stand on the peak." But the process is very hard, do you have faith? ”
The two girls said in unison, "Yes." ”
"Why do I ask for this, because when it comes to the real battle, defeat means death. Now we are encountering the high ninja of country R, and we have also fought against these high ninjas, and their skills are still quite high. There are also special ninjas above the high ninja, that is, the special ninja, and these people are even higher. In the future, it is possible to meet some foreign super-masters. Shanshan has carried out many missions and faced the most dangers, and now Yiyi is also involved in some operations, so I ask that you must be the strongest and can face any strong enemy. ”
Hong Lingshan said: "The sword 。。。。。。 Hey, surnamed Xiao, you said that my current strength is higher than that of Special Ninja. Hong Lingshan wanted to be called "Jianfeng", but she seemed to be a little awkward and couldn't scream, I don't know what she thought in her heart.
Xiao Jianfeng said: "I have met a few special ninjas before, in terms of strength, you should be similar to them, but the speed of special ninjas may be faster than yours, so it is still a bit of a disadvantage." So we have to improve our strength and speed first. As he spoke, he took out two pieces of paper and handed them to the second daughter, saying, "This is the training plan, you must hurry up and complete the first stage of the goal." ”
The two girls looked at the training plan and gasped.
Bai Lingxue said: "Jianfeng, I think Yiyi and Shanshan's strength is so great, they need to be improved." ”
Xiao Jianfeng said: "It's enough for most masters, but it's still not enough for super masters." ”
"Jianfeng, how strong is your strength?"
Xiao Jianfeng walked in front of the boxing tester and punched on it, and the strength on the boxing tester was shown as "--", the three girls looked stupid, and Bai Lingxue said what was going on.
Qin Yiyi said: "The maximum value of the tester has been exceeded. ”
Bai Lingxue covered her mouth with her small hand and said, "Wow, the maximum power of this machine is 500 kilograms." Jianfeng, you're so strong, oh my God. ”
The second daughter also had to admire Xiao Jianfeng.
Xiao Jianfeng said: "Yiyi, Shanshan, you practice first." ”
The second daughter should say goodbye.
Xiao Jianfeng said to Bai Lingxue: "Xiaoxue, I'll teach you simple moves first, and then practice strength and speed, so that if you encounter an ordinary gangster, you can protect yourself." ”
Bai Lingxue said firmly: "I also want to become stronger." ”
Xiao Jianfeng taught Bai Lingxue a few attack techniques and strain techniques, and asked her to train herself as a training object. Bai Lingxue's comprehension is still quite high, and after training for about half an hour, she has basically mastered the technique.
Xiao Jianfeng said: "Xiaoxue, just follow these movements, you can practice for another half an hour, and then carry out strength training." He said, pointing to the stand-up boxing punching bag.
Xiao Jianfeng himself sat on the side and practiced the Heavenly Extreme Gong, he had not been in the sixth layer for a long time, and his goal was to cultivate to the seventh layer in this year, so that not only could the strength of the enemy be improved, but also the efficiency of using the Heavenly Extreme Gong when treating diseases.
Two hours later, the three girls were sweating profusely, and Bai Lingxue was also practicing well on the boxing sandbag.
Xiao Jianfeng saw that the three girls had practiced well tonight, and said, "Let's practice here today." In the future, you will have to train every day when you have time, and I will help you find medicinal materials during this time and prepare you with some elixirs to improve your strength. Hey, it's just that medicinal herbs are more difficult to find. ”
When the three girls heard that Xiao Jianfeng could prepare an elixir for them to improve their strength, they were very excited. Bai Lingxue said: "What medicinal materials are needed, my family has a lot of them. ”
"I'll write you a list when I go back, you can see, if you don't have it, I'll figure it out."
"Isn't this similar to the elixir mentioned in martial arts novels to improve your skills for a few years?"
"That's not it, martial arts novels are too exaggerated, my elixir can improve my own quality, so it is conducive to improving my skills, increasing my strength and improving people's flexibility."