"Rich country and strong army! When the country is rich, the people's life is better, and when the army is strong, the country is not easy to be invaded by other countries, and the people have a stable life! And if you want to be strong, what do you think is the most basic? Qin Xi looked at Qin Shengwen and asked.

Qin Shengwen: "With the high-strength martial arts of one enemy and one hundred enemies, the archery technique without missing arrows, and the art of riding and archery? ”

Qin Xi shook his head: "The most basic thing is energy and endurance!" ”

Her maternal ancestor in modern times was a general, she grew up in the training base since she was a child, received all kinds of training, and the training that she couldn't fall behind every day was all kinds of fancy runs!

In this ancient time when the carriage and horses were very slow and there were few carriages and horses, running was especially important.

Qin Xi patted him on the shoulder: "Martial arts archery does need to be practiced more, this is a must-kill skill to kill the enemy, but don't ignore the most basic running, you must know that your feet are the first to fight!" This is like practicing martial arts, and Zama step is the foundation. ”

Qin Shengwen's heart trembled!

Oh, yes! How can you ignore running?

Among the 100,000 troops, there can be 10,000 cavalry, which is already a lot!

Ordinary soldiers run on their legs.

When the war broke out, most of the time was spent on the march, and it was common to cross mountains and mountains, and trek through mountains and rivers.

Not enough energy, not enough leg strength! Even if you have the strength of one enemy and one hundred, you will be tired and paralyzed on the road, how many enemies can you kill when facing the battle?

Qin Xi saw his expression and knew that he understood, so she didn't say much, she took out a running plan and training plan from her arms and handed it to him: "This is the running plan I made, you do it first, I'll see how you finish it, and then adjust the plan." ”

"Do you still need to plan for running? Isn't it just a matter of running for as many hours a day? Qin Shengwen muttered, took it, opened it, looked at it, and the more he looked at it, the more stunned he became!

Can there be so many tricks in running?

Weight running, trail running, wall running, wall running, stake running, steel cable running, water running....... Running in a tree?

What the hell is this?

How can you run in a tree without wings?

Also, is this goal - to run faster than the horse, to run the paralyzed horse, is this serious?

Can a man with only two legs compare to a horse with four legs?

If a man runs faster than a horse and paralyzes the horse, then what else does the horse do?

And this training plan, this is in addition to the time to go to the academy, he almost has to train, and his free time every day is to eat and sleep, which adds up to only three hours?

On the way to the academy, you also need to run!

What kind of devil training is this?

Is this serious?

He slept every day when it was dark and woke up at dawn, and slept for at least seven hours!

Qin Shengwen looked at Qin Xi and asked with a solemn face: "Sleeping for three hours a day, is this something that people can do?" ”

"Three hours is set to take into account the fact that your body has not fully grown, and it can be changed to two hours in the future! In short, there will be no less time to train! ”

Qin Shengwen: "......."

Did he mean that?

He meant that sleeping only three hours a day would kill people!

"If you don't let the second uncle have to find me a academy, I just practice martial arts every day! Anyway, I don't take the imperial examination. ”

He felt that going to the academy was such a waste of time!

Qin Xi: "You can convince the third uncle and third aunt of this." ”

Qin Shengwen is out of business!

His father and mother just wanted him to go to the academy to study!

He raised the running schedule in his hand: "My good sister, are you sure that this is your running plan, not a plan to train wings and four legs?" Is this training a bird or a horse?

This time, Qin Xi didn't speak, just picked out a few things and showed them to him.

Qin Shengwen looked at Qin Xi, who was running faster than a cat on the wall, and was silent!

All right!

Practice it!

How could he not even be as good as Xi'er's sister?

Then Qin Shengwen, under the leadership of Qin Xi, was tired and became a dog!

His body was screaming frantically to rest!

But why doesn't Sister Xi'er look tired at all?

He is not willing to be compared!

However, he really didn't want to move, and just when he was thinking about whether to give up, Yu Tao came to Qin Xi's side and blessed a blessing: "Girl, the concierge came to say that the old man sent a maid to pass the word." ”

Qin Xi had told the porter before, if someone from the big house came, he must tell her!

Qin Xi: "Bring her here!" ”

"Yes!"

Qin Xi said to Qin Shengwen again: "That's it for today!" ”

Qin Shengwen is like being amnestied!

Soon, the golden flower on the side of the big house was brought to Qin Xi by Yu Tao.

Jinhua was blessed, "The slave maid pleases Miss Xi'er!" ”

"No need to be polite, to the point!"

Jin Hua's eyes were disdainful, Miss Xi'er really didn't understand the world!

I didn't speak tactfully at all, and I didn't know how to greet the elders first!

She said directly: "The old lady said that he would bring a few nobles to congratulate the old man on his birthday tomorrow, the kind that is unspeakably expensive!" The old lady asked the old man to clean up a few more dishes, so as not to be rude! ”

Qin Xi's eyes flashed with a touch of sarcasm!

Isn't it the prince who is expensive!

I didn't expect that I still couldn't escape!

Qin Xi said lightly: "You go and say that the master's birthday banquet is just a small event, and it does not invite outsiders." ”

"Yes." Yu Tao immediately went to reply.

Marigold brought the words back to Banyan Alley.

Old Man Qin was silent for a moment: "The second family is separated from us!" ”

Gu Shi snorted coldly: "I really don't know what to do, the prince still sincerely thanks him!" ”

Li Shi looked worried: "Then how to reject the prince?" ”

Gu: "What's the matter, take the prince directly over tomorrow, and the second child still dares to turn us away?" ”

~

The next day on the winter solstice, Qin Tingyun's birthday.

Qin Xi still woke up to the sound of the waves, and then entered the island, and today the sea sent more than a dozen black gold abalones, ten blue lobsters, and a big salmon!

These black gold abalone are huge, bigger than the top-notch she's ever eaten in modern times!

And not to mention the blue lobster, there will only be one blue lobster in two million lobsters!

Its rarity can be imagined!

And these ten blue lobsters, all of which are more than four or five pounds in size, are rare and large, but they are hard to find in modern times, and money may not be able to buy them.

Blue dragons of this quality start from a million, and many people rush to ask for them.

And today, the island sent ten big blue dragons at once.

There are also more than a dozen top-quality abalone, black gold abalone, and a salmon of about sixteen or seventeen pounds.

Plus the scallops, flower nails and a bluefin tuna of more than 100 kilograms that were sent two days ago.

It's really a big deal!

The most important thing is that the ingredients for today's birthday banquet are available!

She decided to cook a table of meals for her father's birthday.

While preparing the menu in her heart, Qin Xi completed the workout on the island, and only left the island after dawn, and after freshening up, she took the Longjing tea she fried herself to Jinhuatang to pay tribute to Qin Tingyun.

Qin Tingyun loves to drink Longjing tea, this tea is grown on the island, even if it is the royal Longjing, it can't be compared.

Coming to Jinhuatang, Qin Xi knelt down and kowtowed to Qin Tingyun and gave her carefully fried Longjing tea leaves.

Then when the family was happily having breakfast, Yingchun walked in: "Master, madam, Dafang and my aunt's family are here!" There were also two sons surnamed Xiao who came together! ”