"Whew!"

The cold wind blows, and the sweat on the body evaporates, quickly taking away the heat.

A shirtless boxing academy disciple shuddered and opened his mouth, but after not knowing what to say, he looked at the senior brothers beside him and found that each other's faces were full of bewilderment.

Syllable!

Lu Ping lightly slapped himself in the face.

Shaking his head, he confirmed that he was not sleepwalking.

Mei Shi was really slapped by his little junior brother who had just started for less than two months... After realizing this, Lu Ping looked at Su Heng as if he was looking at some kind of demon in human skin.

As a matter of fact...

Su Heng, who is the initiator of all this.

It's also embarrassing now.

Although Old Man Mei has a bad mouth, he treats his disciples very well.

Many of the skills that he had taught Su Heng before to hone himself had benefited Su Heng a lot.

This time, Old Man Mei offered to discuss with Su Heng. The heart is not bad, it is to warn Su Heng not to waste his time and talent...

At the time of the shot just now.

Su Heng himself only used about five points of his own strength.

Coupled with the impact of bone shrinking on the force, that palm was only about forty percent of the strength of Su Heng's total victory.

I didn't expect that...

Swish!

Su Heng frowned, and rushed forward with an arrow step.

He came to the messy central hall and pulled away all kinds of garbage and debris pressed on Old Man Mei's body.

Old man Mei's height was only less than one meter six when he was young, and when he was older, his body shrank down, leaving only a height of one meter and a half. Su Heng carried the collar with one hand and easily carried it in his hand.

It looked like a violent bear, carrying a little chick.

Midair.

Old Man Mei's body stiffened, and he swayed back and forth slightly with the movement of Su Heng's hand.

Although Old Man Mei looked embarrassed, after all, he was also a martial artist who had been famous for a long time, and there were no obvious injuries on his body, which made Su Heng breathe a sigh of relief.

Still, I don't know why.

Old Man Mei's eyes were closed tightly, and he refused to wake up.

Under doubt.

Su Heng tugged on Old Man Mei's collar and shook it up and down twice, Old Man Mei's brows furrowed slightly, and he still refused to wake up.

Su Heng shook it twice.

Old man Mei finally opened his eyes helplessly and slapped Su Heng's hand away.

"Go, go, stay!"

When Su Heng let go of his hand, Old Man Mei chirped and landed on the ground steadily.

With his hands behind his back, his waist and limbs slightly rickety, he walked out of the broken nave with a swagger.

Su Heng followed behind Old Man Mei, and sighed secretly in his heart. Although Old Man Mei's strength is a little worse, this cultivation kung fu is really much stronger than Su Heng.

At the very least...

If Su Heng lost such a big person, he would never be like Old Man Mei.

It's light, as if nothing happened.

"Look, what look!"

When he walked out of the door and came to the courtyard, Old Man Mei's expression instantly became serious, and he pointed to the disciples gathered around and scolded: "Why don't you go back to practice martial arts quickly, who let you people come over?" ”

The young disciples didn't dare to talk back to Old Man Mei, lowered their heads, and the buzz dispersed.

Senior brother Lu Ping wanted to step forward and ask Old Man Mei how he was doing.

As a result, Old Man Mei also stretched out his hand and pointed, "You also go, go and watch your juniors and disciples practice martial arts." ”

The elder brother left.

Old man Mei turned around and took Su Heng to a study.

Thinking of the strange power that the other party had just shown, Old Man Mei felt a little worried in his heart. He wanted to ask where that power came from.

But these things must involve secrecy, and Old Man Mei felt that something was wrong, so he simply didn't think about it.

He took pen and paper.

On the clean rice paper, there was a wave of swish.

Half an hour later, a scribbled pattern appeared on the paper.

The picture on the pattern is a low-hanging spiraling lead-gray cloud, a huge whirlwind like a sheep's horn, and a five-clawed wyvern swaying along the horn between heaven and earth.

If nothing else.

This picture is the fundamental artistic conception of Feilong Gong.

"You monster-like qualifications, I don't have much to teach you here." Old man Mei seemed to be a little angry, and connected the artistic conception map he had just drawn with a thick book, and stuffed it into Su Heng's arms: "This is the original of the dragon and snake longitudinal technique, as well as the artistic conception of the dragon's entanglement, you take it back to practice first, and if you encounter something you don't understand, come back and ask me." ”

"Disciple understands."

Su Heng clenched his fists, knowing that Old Man Mei had been hit today.

He was about to leave, and when he was halfway there, he was stopped by Old Man Mei again.

"Anything else?" Su Heng asked.

"The next time you encounter something like this, don't pull me up." Old Man Mei's face turned red and his eyes widened: "I finally pretended to be dead once, is it easy for me?" ”

"I..." Su Henggang wanted to argue.

"Hurry up, hurry up." Old man Mei waved his hand again and again and drove him out.

……

"Being able to control the musculoskeletal is a superficial effort."

"If you can control pores and internal organs, then you can count it as an insider."

"Being able to control every blood vessel and vein under the skin through the pores and internal organs is truly superb!"

Su Heng returned home.

With the dim light of the candlelight, he looked at the book in his hand.

This book, which was taken from Old Man Mei earlier, not only introduced in detail the cultivation method of the Dragon and Snake Lifting Technique. What's more, it also records a lot of Old Man Mei's own cultivation insights.

It also includes, after stepping into the refining martial artist, the specific realm division.

"The strength can be spread all over the body, refining the ears, nose, mouth, lower yin and other vital parts, flowing endlessly, and then you will officially step into the realm of martial arts, which is called no leakage."

"The quality and total amount of energy is further strengthened, not only on the surface of the skin, but also into the bones and muscles. Greatly improve one's physical fitness and offensive and defensive ability, this realm is the second stage of the martial artist, called the golden body. ”

"Practice muscles, bones, skin, and hair, and know the blood vessels.

When the small blood vessels on the internal organs, the hidden muscles and bones in the body are washed away by the energy.

The energy of the whole body can be generated in the body, forming a cycle. Every moment is refining muscles and bones, refining internal organs, strengthening one's body, longevity and body functions have been greatly enhanced, this realm is called the oven, is the strongest among the martial artists. ”

No leakage, gold body, oven...

The triple realm is like climbing a mountain, and the further you go, the more difficult it becomes.

After devouring that Zhu Guo, Su Heng's current strength has been able to cover most of the skin on his body.

It's just that tricks such as refining ears, nose and mouth can't be achieved through the brute force of the powerful bricks. What's more, it is necessary to carefully manipulate your own strength to open up the capillaries near the eyes, tongue, nose and ears.

It has the effect of greatly enhancing one's own perception ability.

Those capillaries are extremely fragile. In this process, if you are not careful, you will cause permanent damage to yourself.