During the pretending to be asleep, Yang Lin decisively went out of his body and entered the Pan Tao Garden.

"Grandpa Taoxian, come and take a look...... What is this scripture? ”

A wisp of green smoke drifted by, and the peach fairy appeared brightly.

Hurry up and send the scriptures.

Tao Xian glanced at it and said, "Oh, this is the secret book of the heart method left by the mortal cultivators. ”

"Sure enough, it's a cheat, I said, there is mana residue on this cheatbook, it must not be simple."

"What remains on the cheats is not mana, it is pseudo-mana, although it is similar to mana, but it has not reached the height of mana."

"What do you mean? Mana is still fake? ”

Tao Xian stroked his white beard and said with a smile: "Yang Lin, you should have already seen a cultivator in the mortal world." ”

Yang Lin nodded.

"Do you see a lot of white mist on them?"

"That's right, it's just a lot of white mist."

"This is the so-called true qi, also known as the innate qi. When any creature is born, it has an innate Qi, whether it is a human or an animal, but the strength of the innate Qi is different. But this power is hidden deep in the body, and it is very difficult to drive and use it. ”

"If human beings master the method of using the innate qi, they can condense the true qi in the lower dantian, of course, some animals can also master the method of using the innate qi, and after awakening the spiritual wisdom, it is a demon cultivation."

"According to the strength of the true qi, the mortal world is divided into five stages: bright energy, dark energy, chemical energy, channeling spirit, and feathering, as the true qi becomes stronger and stronger, the mortal body will not be able to accommodate this power, and when the life ends, the physical body dissipates, the soul enters reincarnation, and the true qi obtained by cultivation will also return to heaven and earth, after all, the mortal body, after all, cannot escape the passage of time, this is the life of a cultivator."

"Could it be that even cultivators are unable to break the boundary between life and death?"

"Of course, life and death are the rules set by the way of heaven, and it is not easy to break the boundary between life and death. If you want to enter immortality, there are only two ways, first, to break free from the shackles of the physical body, to break the shackles of heaven and earth with the power of the primordial gods, and to express it in mortal words, which is to feather and soar. The second is to find heaven and earth spiritual objects, with the help of heaven and earth spiritual objects to achieve the purpose of immortality, the peach in the peach orchard is the heaven and earth spiritual objects that can break the boundary between life and death. Now you know how deep your blessings are. ”

"Grandpa Peach Fairy, can mortals really feather and soar?"

"Yes, yes, but the probability, infinitely close to zero. Mortal cultivators mainly focus on cultivating the lower dantian, and the cultivation of the lower dantian pays more attention to physical strength, and it is too difficult to break through the gate of heaven with the physical body. ”

"But why am I cultivating?"

"You have eaten the immortal peach, and the Yuan Shen has already condensed into a rudimentary form, so you can naturally cultivate the upper dantian. Cultivating true qi in the lower dantian and cultivating mana in the upper dantian, ordinary people, without the primordial spirit, naturally cannot cultivate the upper dantian. Only when the True Qi cultivation reaches the Divine Realm can there be a slight probability of condensing the soul body. The so-called realm of the gods is the realm of the soul out of the body, and it is only the soul, not the primordial spirit. ”

"The primordial god is the product of the dual cultivation of the soul and life, and it is not comparable to the materialized soul. The most intuitive manifestation is that the primordial spirit can leave the body and go anywhere, but the soul is afraid of pure yang things, such as sunlight, and cannot leave the body for too long, once the body dies, the soul will slowly weaken until it dies. ”

"That Divine Realm cultivator, how can I obtain the Yuan Shen."

"Get rid of the shackles of the body, go out of the body, break the barriers of space, enter the fairy world, the demon world, the demon world, the underworld, and accept the baptism of immortal energy, demon energy, demon energy, and underworld, and you can have the original god. However, with the soul body, if you want to break the spatial barrier, you will be punished by the power of divine punishment, and there is almost no chance of survival. The way to take a trick is to find the items in the fairy world, the demon world, the demon world, and the underworld, and use the residual power in the items to condense the original god. ”

"Your Taoyuan Order is a thing of the fairy world, as well as the magic weapon in the wooden house, which also carries immortal energy, if it is obtained by a mortal cultivator, you can use the immortal energy inside to condense the Yuan Shen, and the Taoyuan Order can go directly to Pan Taoyuan, if it is obtained by a cultivator who has a pseudo Yuan God, you can pass the Taoyuan Order and directly enter Pan Taoyuan."

"Now I know, why did Xiao Lao'er let you use mana carefully, exposing mana means that your identity will be exposed, and when the time comes, mortal cultivators will know that you are a messenger of the fairy world, and then try their best to kill you and get magic weapons from you. Now you can't get rid of the shackles of the body, the power of the primordial god is also very weak, and you can't stay in the world for a long time, once your physical body is completely dead, if you can't find a suitable body, the primordial spirit will dissipate, and the magic weapon refined by you will become an ownerless thing. ”

"I see, I must be careful with my powers."

Tao Xian took the broken cheats and used his mana to break the blindfolds on the cheats, revealing the most valuable words inside.

"This ...... What is it? ”

"It's just a blinding method, the person who left this scripture has reached the realm of enlightenment, mastered the pseudo-mana, and used the pseudo-mana to perform the blinding method, hiding the content of the scripture."

"Little Lao'er has broken the obstruction method, this is the true appearance of this scripture, and the mana you see in the scripture is the trace of the obstruction method."

"Yi Jin Washing Pulp Gong" ...... I've only heard of "Yijin Jing", what is this "Yijin Pulp Washing Gong". ”

"Xiao Lao'er has not practiced the Lower Dantian Exercises, and I don't know, but the hidden techniques of this Exercise are quite ingenious, and it should be a good Lower Dantian Cultivation Method, Yang Lin, you can practice and use it to cover people's eyes and ears."

"'Xiannong Gong' specializes in cultivating the upper dantian, and 'Yi Jin Washing the Pulp Gong' cultivates the lower dantian, so that you can hide the existence of good mana."

Tao Xian wrapped the scripture with mana, and then slapped it into Yang Lin's Yuan Shen with a palm.

"The old man has already imprinted the exercises into your Yuan Shen memory, just like an initiation, you will naturally be able to grasp the essence of the exercises. With the primordial gods, you will be able to practice any mortal exercises, and you will be able to do a thousand miles in a day. Feel it with your heart and practice well. ”

Before the words fell, the peach fairy had already disappeared.

Returning to the physical body, Yang Lin carefully understood the mystery of "Yijin Washing Marrow".

"Yijin Washing Marrow Gong" is divided into two parts.

The main cultivation of "Yi Jin Chapter" is the body, the material, and the foundation.

"Washing the Marrow" mainly cultivates the five senses of the soul, which is spiritual power.

The two exercises can improve the practitioner's body and soul in an all-round way.

Along with the exercises, there are also two kinds of martial arts.

"Yi Jin Chapter" martial arts - Yin and Yang acupoint hand.

"Washing the Marrow" martial art - Chaos Mingtai Mantra.

Both martial arts possess incredible abilities.

"No matter, just practice and see, Grandpa Taoxian said that this exercise is very powerful, so it shouldn't be bad."

The person who left the cheats is a master of the Divine Realm, and in the mortal world, a master of the Divine Realm, but a ceiling-level existence.

The exercises that can be valued by such characters will definitely not be bad.

According to the exercise method of "Yijin Pulp Washing Gong", Yang Lin soon felt that the lower dantian began to heat up.

This is the awakening of the innate Qi in Yang Lin's body.

With the appearance of the Innate Qi, Yang Lin felt that a large amount of heat was pouring into his limbs.

This powerful heat can even be clearly felt by Su Ruyu in her arms.

The current Yang Lin is like a hot stove, which makes Su Ruyu, who is cold, feel warm and reassured.