"Eleven, pay attention to your posture."

Ruan Li sat in the courtyard lazily basking in the sun, closed her eyes, picked up a longan with little flesh from the plate containing the longan next to her, and shot the small longan out.

With a "clang", the sword in Eleven's hand fell to the ground in one fell instantly.

Everyone noticed the movement here, and they all cast their eyes in the direction of Eleven.

Since the eleventh day of that day, they knew that Ruan Li was Zi Ruan, the master of the Soul Control Hall, and Ruan Li had said that he would teach them the exercises and mental methods of the Soul Control Hall. Even if Ruan Li was plotted and temporarily lost her martial arts, her comprehension of martial arts and mental methods was far above them. Among the killers, no matter how many people wanted to beg Ziruan to give them guidance, they couldn't ask for guidance.

So, after today's Ruan Li got almost better, he proposed to teach them the exercises and mental methods, and guide them.

After hearing Ruan Li's reminder, Eleven also found out that his posture was wrong, and hurriedly adjusted his posture, tried again, and the power sent out was indeed greater.

"Whether it's the mind or the exercises, one of the things that many people will ignore is posture, and they always think that posture is useless." Ruan Li's eyes were still closed, and she continued to stuff a dragon's eye into her mouth.

Everyone nodded, but unexpectedly, Ruan Li said something that none of them could have imagined.

"Next, let's practice the basics."

"Basic moves?"

Some of the fourteen guards were surprised to hear this, and couldn't believe their ears.

Those basic moves are their most basic moves, and they are the ones that every killer and dark guard does not bother to touch again.

She didn't have to open her eyes to think of the surprised expressions of these dark guards in front of her, Ruan Li didn't explain.

All killers and dark guards don't bother to make basic moves standard, especially when they rise to a new realm, they will only pursue higher martial arts and mental techniques, and will not go back and practice basic moves repeatedly, integrating the standard basic moves into their own martial arts, while new killers and dark guards are often in a hurry and will quickly practice these basic moves, so as to quickly reach the next realm. Whether it is a new killer and a secret guard, or a killer and a secret guard who has been in the industry for a long time, they will only yearn for and pursue higher martial arts and mental methods, and few people will look back and practice those basic movements and martial arts.

Seeing that Ruan Li didn't continue to speak, nor did she explain, some people in the crowd of secret guards questioned her, not because they questioned her ability and martial arts, but because they suspected that she was playing tricks on them, and they didn't think about teaching them well.

"Lord, we know all these basic movements, so there's no need to practice this."

Ah Qi obviously felt the doubts in everyone's hearts, and asked Ruan Li, wanting to find an answer for everyone.

"I said that if it is necessary, it is necessary, and you can just practice." She paused for a moment and continued: "You all give me the standard to practice these basic movements, and the standard movements will be practiced for me ten times or more, and I will come back to accept your results."

She still didn't explain her intentions, but after all, the person in front of her was the number one killer Ziruan, and those secret guards could only do it, so it should be to give herself a long spirit and strengthen her body.

The secret guards in front of the meeting lined up in a neat line, Ruan Li nodded with satisfaction, but everyone hadn't practiced those basic movements for a long time, and they all seemed very rusty, and some even forgot some of the movements.

Ruan Li frowned, no wonder these dark guards couldn't rise to a new level, even the most basic movements were not standard, no wonder the power of their moves would be greatly reduced, but these dark guards didn't think so.

She walked to Ah Qi's side quietly, Ah Qi's personality is very arrogant, even if she says him, he will not have any superfluous emotions, at most two sentences, but such a person is best used as a demonstration.

She kicked Ah Qi's leg, although her internal strength was suppressed, but her martial arts were still there, plus she had a martial arts foundation after all, this kick was naturally very painful.

After being caught off guard by Ruan Li's kick, a pain came from the bend of his knee, Ah Qi's knee bent down at once, and he knelt down directly on one leg, he looked behind him extremely impatiently, and wanted to scold, when he saw that it was Ruan Li, he felt a little drumming in his heart, but he still opened his mouth in a slump.

"Lord, why are you kicking me?"

"See for yourself what the hell the basic moves you practice look like, who will I kick if I don't kick you?"

In fact, most of the people present are like this, and even most of the basic movements are worse than him, everyone thinks that this is the basic action, just make a show.

"No, Lord, I want to learn more advanced mental techniques and martial arts, not the simplest basic movements."

Ah Qi said what was in the hearts of everyone present, Ruan Li glanced at the people present, although none of them agreed, their eyes were full of approval, except for the person standing in the corner, of course.

At this time, Ruan Li's eyes lit up, and she walked over and walked in front of Fifteen.

"Fifteen."

She let out a loud cry fifteen, and fifteen looked up at a loss, thinking that she had done something wrong and wanted to be treated the same as Ah Qi.

"You are out of the ranks, and Ah Qi."

Ah Qi and Fifteen, who didn't know what Ruan Li was thinking, heard her order and waited for her order.

"Ah Qi, your basic movements are very standard."

Ruan Li looked at Ah Qi and said, if she remembered correctly, fifteen was the worst martial arts among these secret guards, and her moves were also the most non-standard, why were the basic movements actually standard for a while, and it could be seen that the standard of her basic movements was still slowly rising.

Obviously, she got some kind of guidance from a master.

"Lord, why did you call us out."

After listening to Ruan Li's words, Ah Qi still didn't know Ruan Li's intentions and asked.

"I want you, fifteen to one, right now, right here."

Ruan Li opened her mouth, and the people present looked at her in disbelief.

Ruan Li also knew what they thought, all along, Ah Qi was the best in martial arts in this group of secret guards, and Fifteen was the worst in martial arts among this group of dark guards, the two of them were a big difference, and there was no comparison at all.

"Lord? I'm afraid it's not good. Hearing Ruan Li's words, Ah Qi also looked puzzled, but he also understood the gap between himself and Fifteen, and didn't want to embarrass Fifteen, "I don't think there is any need to compare with Fifteen, after all, martial arts are all on their own." ”

Ruan Li listened to Ah Qi's words, didn't pay attention to him, but turned directly to Fifteen, and asked her softly: "Fifteen, do you want to compare?"

Fifteen knew the gap between himself and Ah Qi, and subconsciously wanted to shirk this proposal.

Ruan Li probably guessed that Fifteen would refuse, and just when Fifteen was about to speak, she continued to speak up, saying: "Fifteen, you have to have confidence in yourself, there are some things, you have to try more, and you have to learn to fight for yourself."

When Fifteen heard this, she thought of Yun Jian who mentioned her, and soon changed her inner thoughts, nodded, and agreed to the proposal.

Fifteen has always been dull and cute, except for eating or eating, twenty secret guards can't do anything about her, plus she's small, most of the time the mission will take care of her, she hasn't had much actual combat experience, and she can't find many opportunities and methods to improve herself.

Seeing that Fifteen had agreed, Ah Qi had no reason or concern to refuse again, and also agreed to this proposal.

All the Dark Guards in the room thought that this game was not comparable, and that it was just a novelty.

The game between the two of them soon began, although Ah Qi had the heart to take care of Fifteen and did not use all his strength, but the attack has always been his style, he pressed step by step, but Fifteen just dodged, but Ruan Li found that Fifteen's dodge has always had her own rhythm.

How is this style of fifteen so familiar......???

"Ah Qi, use all your strength, the arena is like a battlefield, and using your full strength is the greatest respect for your opponent."

Ruan Li saw that Ah Qi's subordinates were merciful, and commanded loudly.

Hearing Ruan Li's words, Ah Qi no longer showed mercy to his subordinates, and used all his skills, his moves were fierce, his sword kept wandering between the two, and the long sword grazed the floor, wiping out a little fire and lightstone.

And Fifteen finally stopped dodging, she flexibly dodged her position, the sword seemed to have life in her hand, like a silver snake swimming in the air, constantly waving, not only blocking Ah Qi's attack, but even gradually dismantling Ah Qi's moves, Ah Qi was forced to retreat again and again. Fifteen saw the right time, turned over, and arrived behind Ah Qi, her sword against Ah Qi's neck.

This is the end of the competition between the two people, and everyone is silently watching the result.

Even Ah Qi can't accept it, he ...... now The martial arts have regressed so badly that they can't even beat fifteen.

Fifteen was even more dumbfounded, as if she didn't expect to win.

Ruan Li was not surprised by this result at all, and got up: "Everyone has seen it, she won in fifteen."

And it won beautifully.

"Ah Qi doesn't have to doubt himself, it's not that you have regressed, but that she has improved at fifteen, and she has improved very quickly."

She had just seen Fifteen's moves, and she had also seen Fifteen's speed, and Fifteen's speed had increased very quickly, otherwise Ah Qi would not have been able to dodge her final attack.

Dodge first and then make a move, defend first and then attack, make a gentle but fatal move, and constantly disassemble the opponent's moves.

If she guessed correctly, it should be her third brother, Yun Jian, who guides fifteen.

The styles of the seven of them are very different from each other's martial arts styles and methods due to their respective personalities, and Fifteen's style is very similar to her third brother's martial arts moves and styles.

"Fifteen, you do a set of basic actions for everyone."

Since her third brother taught fifteen, it is no wonder that fifteen's basic movements are standard.

Fifteen nodded and demonstrated the basic movements to everyone, and everyone was surprised.

"I know that you don't look down on the basic movements, and want to learn more advanced martial arts, these basic movements are the key to your learning of those martial arts, and it is also the key to affecting the power of your moves and your speed, if you can't do the most basic ones, how can you expect to learn more advanced ones? Today, fifteen is the best example of this. ”