In the cultivation plan formulated by Yan Xiao for Xiao Yan, levels 0 to 4 are mainly for refining the body, levels 4 to 6 are for bone refining, levels 6 to 8 are for refining the marrow, levels 8 to 9 are for refining the viscera, and levels 9 to 10 are for refining the veins.

Although under such an arrangement, his cultivation will be much more arduous and slower than others, but in this way, he can not only lay a solid foundation, but also shape a stronger physical body, and in the long run, it is obvious that the benefits far outweigh the disadvantages.

"Teacher, what should I do in this so-called bone refining stage

"Douluo: The threat can become stronger, I'm addicted" Xiao Yan crosses Douluo Episode 4 is in the middle of the hand, please wait a moment,

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