Cao Guoqing hurriedly said at this time, "Uncle Zhou, here's the thing... ”

He told the whole thing again, his eyebrows fluttering, affectionate, like a novel.

After listening to this, Zhang Li said, "It's amazing, it's silent, it's light, it's light, and you were born to eat this bowl of rice." ”

Yang Xiuwen said, "Uncle Zhang, it's serious, if you continue to boast, I won't be able to find the north and south." ”

Everyone laughed. Several people joked for a while.

Zhou Xingwen said, "Okay, just put me here, I'll help you out, the shop has begun to be renovated today, it may take a month, read more books in your spare time, come early the day after tomorrow, you go back first." ”

Yang Xiuwen nodded and said goodbye to Zhang Li and Zhou Xingwen, and left Wenbaozhai with Cao Guoqing.

When the two separated, Yang Xiuwen said to Cao Guoqing: "Brother Cao, after the two things are sold, I will give you 2,000, and remember to come and witness my apprenticeship the day after tomorrow." “

Cao Guoqing refused, "Xiuwen, the money to buy the incense burner is also from you, I haven't paid a penny, I can't collect so much." “

Yang Xiuwen patted his arm and said, "Don't shirk, let's go together, if we don't share it with you, it's already unfair, just don't complain." “

After the two separated, Yang Xiuwen first went to the department store to buy two sets of clothes, a dark casual suit, a white shirt, casual leather shoes, a set of gray sportswear, and sneakers.

He went to the barbershop again and asked the boss to get a haircut according to his wishes.

The boss looked at the handsome and handsome Yang Xiuwen and said What did you think of this hairstyle, it was so good-looking, and in the end he confiscated his money, on the grounds that he had learned a new hairstyle.

On the way home, Yang Xiuwen lamented that the clothes in this era were really cheap, and they all cost more than 300 yuan.

I went through the bookstore and bought a Chinese medicine [soup song].

At the beginning of his cultivation, he had a clear understanding of the body's tendons and acupuncture points, and it is no exaggeration to say that he is now a master of acupuncture.

In the evening, he first read the antique books given by his master for a while, and then began to practice every day.

The five elements of the Qin Dynasty that the cheap master gave him were gold, wood, water, fire, and earth, and the five formulas corresponding to the five organs of the human body: lungs, liver, kidneys, heart, and stomach.

And now he has only cultivated the wood to the first level of Qi cultivation, and the Fire Character Technique has only begun to cultivate, and there is a long way to go.

At the beginning of the morning sun, the purple qi came from the east, Yang Xiuwen finished his cultivation, and as usual, he came to the small park after running three laps, and his master Chen Zhiwu was already practicing martial arts.

He bowed and said, "Master, you're early, I'm sorry, I'm late." “

Chen Zhiwu closed up the momentum with a Tai Chi, and after standing still, he said: "It's not too late, I saw you running three laps, nearly six kilometers, seeing that your face is slightly red, and your breath is not chaotic, it seems that you should have mastered some kind of trick." “

Yang Xiuwen replied, "Yes, master, I have summed up a breathing rhythm in exercise, which can accumulate strength for a long time without dissipation. “

Chen Zhiwu nodded with satisfaction and said, "Yes, good at thinking, looking for a way out, okay, today I will start to pass on your Tai Chi, Tai Chi ancestor Zhang Sanfeng created Tai Chi and passed down to this day, who is authentic, can no longer be exquisite, the core of the exercises is roughly the same, Yin and Yang are combined, rigidity and softness go hand in hand, retreat like the wind blowing willows, follow the trend, attack like a huge wave hitting a stone, unstoppable." And everything has to have a root, that is, the next game, the next game is unstable, and the whole game is lost. ”

Chen Zhiwu asked Yang Xiuwen's legs to be slightly separated, like a horse but not a horse, his body sank and squatted slightly, and his hands stretched out into a hug circle.

Then he said: "Close your eyes slightly, concentrate and calm your breath, sink into the dantian, hold the ball in your arms, and grasp the ground with your toes for an hour." ”

Yang Xiuwen knew that this was a standing pile, and after twenty minutes, he felt that his legs were sore, and sweat was dripping down his chin.

Seeing this, Chen Zhiwu said, "Practicing martial arts is training the mind, and the stronger the mind, the higher the achievement in the future." ”

Yang Xiuwen's mind turned, and the internal force of the dantian was transferred to the tendons and veins of the two legs, the soreness gradually disappeared, and the trembling legs slowly stabilized.

It was useful, and then the internal force reached the Shaoyang, Quze, Neiguan and other tendon and vein acupoints in the arm, and the arm also stabilized.

His master was amazed, he was still shaky just now, and suddenly he was as stable as he was at the beginning, it seems that I, a closed disciple, should not be underestimated.

Yang Xiu's internal strength was not much, and at the end of an hour, the internal force had been exhausted, and he was sore and sweaty.

After Chen Zhiwu shouted to stop, it took him a while before he regained his strength and slowly stood up.

Wiping his sweat with his hands, he asked, "Master, is there a realm of martial arts, and there is a level of teaching." ”

Chen Zhiwu raised his head and said as if reminiscing, "My master once said that martial arts are distinct, dark, and transformative, grandmaster, and innate.

Before his old man died, he was a dark power, and I am only in the early stage of dark energy until now, as for the later realm, it is just a legend, and no one has seen it. ”

After speaking, his hand seemed to be lightly patted on the big tree beside him, and with a bang, the trunk shook, and the fallen leaves flew.