Although Xiaoqing was angry with Qin Yuelou, Qin Yuelou did not catch up with Xiaoqing, but returned to his own medical hall, sat at the table and continued to read the "Medicine" book.

After reading it for a while, I put down the book in my hand and began to think.

In medical books, there is such a set of health preservation techniques, this set of breathing techniques is only used for health preservation, but it is a combination of many biological characteristics in nature.

For example, apes, apes are in good shape, there is a legend that those spirit apes will absorb the sun essence and moon at the moment of the rising sun and the moon in the middle of the sky, and these spirit apes absorb the sun essence and moon The action is to close their eyes during the day, facing the rising sun, and look directly at the moon at night, and the inside is also undergoing transformation.

Another example is cats, when the cat is not moving, there will be a tremor-like sound in the body, and this sound is also strengthening the cat's body, and in big cats, this sound is also known as the tiger and leopard thunder sound.

For example, the turtle moves slowly, so it breathes long...

Among them, a concept called [True Qi] is proposed, which is to preserve a breath of true qi, and nourish this true qi in the body, and the true qi will also be fed back to the human body for corresponding benefits.

Maybe this is another world version of the play, but Qin Yuelou also got some inspiration from it, a theoretical summary of the way of martial arts.

"The martial arts of the Great Jing World are to fight and kill inhuman things with the technique of striking after the physical body is strong, but martial arts is still to summarize the words in the final analysis."

Heart, body, qi, technique, potential.

What is Heart? A heart of martial arts that is undefeated, does not retreat, does not surrender, and does not regret, or the heart of a chivalrous man who serves the country and the people, or the heart of a chivalrous martial arts forbidden... The so-called heart should be a summary of one's own martial arts, in other words, the will.

And then what is the body? The body that has been tempered for thousands of years is the body, and the human body is not dominant, so the martial arts in this world need things like martial arts elixir to strengthen their own body, but the interesting thing is that successful martial artists will not appear in the martial armor of demons, only failed martial artists will.

The so-called qi is the energy of internal force, true qi and other energy that is often said, and it is this kind of body energy that allows some moves to exert the power of either mystical surprise or earth-shattering.

And that technique is a variety of moves, subtle moves, or internal force moves that are presented by the internal force energy of true qi running in the body.

As for the final momentum, it is simply momentum, but in some martial arts worlds, these momentum can also affect reality, and even have power.

Qin Yuelou summed this up as [Wu].

In fact, Naiyako's last words that day were really a bit strange, first saying that he would reform and promote the Dajing martial arts, and then saying that there would be a break in the old days, and there was no connection between the two things, but... Naiyazi is a happy person who will definitely not be untargeted, and there is a smell in and out of the words.

The true meaning of this Qin Yuelou didn't know, but he always felt that if he promoted the development of Dajing Martial Dao, there would be people who benefited from this discount to beat the old days.

Therefore, if he wanted to advance the martial arts of this realm, he planned to start promoting from the [martial arts] that he had just summarized.

And Dajing's martial arts focus on the "body" and "heart", the martial arts elixir corresponds to the body, and the true meaning of the martial arts corresponds to the heart, and the "technique" is all the art of technical attack, which is also a weak point.

"Qi" is a thing, some French and martial practitioners should also use mana to urge some martial arts, but mana is not so easy to cultivate, Qin Yuelou needs a universal ability to allow martial artists to have the energy of the element of "Qi".

However, "potential" is slightly related to "heart".

In this way, the martial arts foundation of Dajing Martial Arts has actually been laid, but it is not as developed as the "heart" and "body".

It's just that if you want to promote the development of martial arts, then you have to study it intensively.

Qin Yuelou recalled the set of tips called "Basic Breathing Technique" and began to practice on his own.

"Basic Breathing Technique" is not for fighting, but it is also for the strengthening of the physical body

Yes, it's just not that strong, the body is strong, and the food is fragrant, can it be unhealthy?

Throwing a Qi and Blood Replenishing Pill into his mouth, Qin Yuelou chewed the Pill and then began to digest it with this method of breathing.

The concept of true qi in the exhalation technique is essentially the concept of human blood qi, and after the blood qi is full and powerful and qualitatively changed, it is true qi, so Qin Yuelou did not use the mana of his body.

"One may not be enough." Qin Yuelou threw another pill into his mouth.

After a while, some of this abundant blood qi underwent a slight transformation, and the so-called blood qi was actually pure blood.

Blood rushes throughout the body, bringing oxygen, transporting carbon dioxide, and other important roles, and it accounts for a large proportion of human body fluids.

Qin Yuelou moved his muscles and bones a little, and checked his own situation with the technique of guidance.

"For the limited increase in physical fitness, it is more about the benefits of maintaining the dynamic balance of human health, and the strength of the camp and health is strong and unbalanced, including the two qi of yin and yang." Qin Yuelou summed it up to herself.

Then he used the technique of guidance to check the mass of blood qi that had produced a slight transformation.

"This newly-born flesh is not blood, but a gasified... Qi and blood, which are mixed in the blood voids in the body, and as the blood travels throughout the body, it has the effect of repairing and strengthening the blood vessels."

But because of the small amount, the effect of this qi and blood is only so much.

Immediately, Qin Yuelou thought about it and threw a few more blood-tonifying pills into his mouth.

"Before the hematopoietic function is insufficient, if you forcibly practice the breathing method many times, it will only cause a blood deficit, which will outweigh the losses, but the health regimen is more important than you have to eat, drink, and drink." Qin Yuelou thought about it, and used papermaking to make a lot of paper.

After recording this "Basic Tuna Method", I attached a Dan prescription for blood tonifying pills, and annotated it by the way.

With the amount of knowledge he has gained since entering the Heaven and Earth Xuanmen, it is not difficult to write a book of health regimens, and it is not difficult to annotate them.

"Poor and rich, cultivating and ruining the family, this is really not in vain." Qin Yuelou smacked his lips and sighed, the ingredients used in this blood tonic pill have been simplified a bit, but the effect is definitely not as good as other major tonic things.

It's not impossible to replace the "qi" in the martial arts with this [qi and blood], it's just that Qin Yuelou still wants to give it a try with some true qi or something.

While maintaining a long breath, he continued to read the book "Medicine", and from time to time he threw a blood-tonifying pill into his mouth.

There is always a gap between one breath and one breath, but Qin Yuelou's state at the moment is constantly shrinking this gap.

The breath changed from long to continuous, and the sound of the breath seemed to be a continuous inhalation.

The so-called longevity of the turtle can be explained by the immortality of the gods of the qi eaters, even if they don't eat or drink, they just eat the qi between heaven and earth, and they can also have a long and long life.

Qi and blood are becoming more and more abundant, and the blood is rushing together in the body, which is a quantity for quality, if all the blood is transformed into qi and blood, and then the qi and blood are compressed into new blood in the body, then what will happen to this blood?

Qin Yuelou is not afraid, he has thirty years of Taoism, and his physique is extraordinary, just change his blood, the small problem is that there are more medicines.

He was continuing to practice, Li Gongfu and Jiang Aimin got off work, changed into regular clothes and came to Qin Yuelou's medical hall, and said a few words to Qin Yuelou, saying that he wanted to go to the grocery store to buy something, and hoped that Qin Yuelou would be with him, and give some advice.

Qin Yuelou also readily agreed, and after sending the two away, Qin Yuelou closed the door of the medical hall and practiced this method alone.

He moved an old man's recliner to the courtyard, eating blood tonic pills while spitting, and looking at the big sun in the sky.

"The breathing method is a health preservation technique that imitates the breathing of animals, but it does not incorporate other objects in nature into the breathing method, in the final analysis, it is because the objects in nature, such as thunder and water, can only provide some ideas, the swiftness of thunder, the impermanence of water, and this great day..."

The sun is brilliant, majestic and upright, and some people who are not afraid of shadows are also full of temperament when they speak, which can be regarded as a kind of object and a comparison.

But the magnificence of the great sun has brought warmth and light to the creatures under the sun after it has been cut.

The true sun, with a surface temperature of 6000 and a core temperature of 1920000000, is essentially nuclear fusion, bringing light and energy.

Lingming stone monkey's comprehension is superb, so this breathing method has also quietly changed some of the appearance in the comprehension of the sun, although the original health practice also has the way of health preservation, but more is to condense the scattered blood and qi exuded from the qi and blood, and "ignite" it, as an alternative "qi" in the blood and qi blood filled and then swimming.

In order to guide the instinct of controlling qi to regulate the body, the characteristics of this alternative "qi" have also been clarified by Qin Yuelou.

It strengthens the heart and lungs, and has a small gain effect on the body, which can greatly increase the physical ability in an instant, and have a stronger physical fitness and physical fitness.

At the same time, it has the characteristics of high temperatures like the sun.

"The Breath of the Sun." This is Qin Yuelou's revised version of the Tuna, which he named the Tuna of the Sun.

And this "qi" with the characteristics of the sun's high temperature was named "Dainichi True Qi" by him.

The concept of "Qi and Blood" in the method of breathing is based on the qualitative change of blood, and the concept of "True Qi" is the qualitative transformation of Qi and blood with energy characteristics.

"The way of true qi can't be separated from qualitative change, I have to find a way to flow out of this basic breathing method, and the best choice is actually the owner of the North Styx Mountain Villa." Qin Yuelou thought about it, and began to record his revised version of "Sun's Tuna" again.

"Basic Tuna Method" and "Sun's Tuna" were bound together, and then put it in the warehouse, and after leaving a message to the Tiangong Divine Craftsman, Qin Yuelou began to refine and sort out his own "Sun's Tuna", and also tried.

"Although the enhancement of True Qi to the body is not as strong as that of the Martial Seed Spirit Pill, this characteristic cannot be underestimated, because this is different from mana, and it can be practiced by everyone." Qin Yuelou thought in her heart.

There is no need to guide the imperial qi at all, you only need to master a specific breathing rate, and the Great Sun True Qi in this body can be triggered.

Although Qin Yuelou didn't know martial arts, he could still shoot it casually, and he slapped it on a stone in the courtyard.

"The surface of the stone is charred black, yellowish outside the charred black range, the temperature rises, and the lethality is somewhat weak." Qin Yuelou thought.

But to think about it another way, the solar nature of this true qi is within the range that you can bear, and if you can't withstand the true qi of the great day, that kind of madness will burn you through.

"So I still need to make some revisions, that is, this true qi has a nature, but it is endured in the body, but once it is out of the body, it must be increased." Qin Yuelou pondered.

The rate of breathing was faster, and then the Great Sun True Qi burst out in an instant, shattering the stone into some molten stone liquid, a little of which vaporized.

"This palm uses up all the Great Sun True Qi, but fortunately, the Qi and Blood will be drawn from the ordinary blood to carry out the transformation of the Great Sun True Qi, and because of the gain of the Breathing Method, this transformation will not cause a deficit in blood and Qi and blood.

In short, Dajing's martial arts painting style can't be folded in my hands, and the martial armor or something is really not as good as the true qi or something."

Qin Yuelou felt a strong sense of pride in being able to correct the style of martial arts painting by himself.

However, he thought about it for a while, if he was armored, would he be able to withstand more true qi?

This true qi is carried by blood vessels, so the stronger the blood vessels, the greater the carrying rate, these people who are armored by martial arts are generally strong...

Qin Yuelou thought about it for a while and came to the scientific research space, ready to take a look at the research progress of each unit, but what he was most concerned about was the progress of the martial arts research department.

During this time, he actually collected a lot of martial arts blood who had taken the martial spirit pill, not only the credit of the swordsman clone, but also the flickering of the heavenly craftsman clone.

The Divine Craftsman clone fooled these warriors that they needed blood to strengthen the connection with the weapon, so they effortlessly got a large jar of blood samples.

Therefore, the martial arts research department has a lot of materials, and the research on these martial artists has not stopped, and Qin Yuelou, the head of the research department, also casually selected a blood sample of a martial artist from the martial arts armored martial artists and cloned it.

When the ontological Qin Yuelou arrived, this cloning had just ended.

Qin Yuelou, who was in charge of the clone, changed the face of this martial artist by the way, and Qin Yuelou, the main body, also looked at it,

Later, this subjective doppelganger used a virtual soul with a programmed character design to put it into the chip and implant it into his brain, and the ontology Qin Yuelou also easily put the basic breathing method into the chip along with some new ideas.

The transformation began;

And the ontology Qin Yuelou also chatted with the supervisor Qin Yuelou.

"Martial armor must be controlled, so we need to have a restriction device, and we have already customized the shape of this restriction device, but now we have two sound directions." Qin Yuelou, a scientist doppelganger at the institute, pushed the glasses on the bridge of his nose, then took the limiter sample and asked Qin Yuelou.

"Do you think it's better to weld this belt to your waist, or is it better for him to hold it himself?"

Qin Yuelou was stunned.

"I just said that the painting style can't be folded in my hand, so you made this kind of moth for me?"