It is said that Chen Erdan began to open up the five elements and five different running meridians, open up the meridians, for Chen Erdan at the level of the middle and multiplication immortals, it was a light move, all that was needed was careful, and within a few hours of effort, Chen Erdan opened up all the five elements running meridians, of course, as exactly the same in the mortal world, Chen Erdan still endured unparalleled pain, his whole body was covered with sweat, and he was all pained.

When your strength is very strong, the physical body is naturally strong, and then open up the meridians and reclaim new meridians, it is naturally much more difficult, and the pain increases too much.

However, as long as he can succeed, no matter how much pain there is, he will still persevere, persistence is something that has always existed in Chen Erdan's heart.

Chen Erdan had thought that the five essences of the five elements were all there, and the five elements and five exercises would be done by himself, so it was better to do them at the same time, which might alleviate the pain, but Chen Erdan quickly gave up this idea, the essence of the five elements found by the old god ape was extraordinary, and it was not that he could control all the strength of the Taixian at one time, or that it was just one line, basically just right.

I can't control it, so I practice line by line, there is no other way, I thought about it, Chen Erdan's first refining was the fire body when he was in the mortal world, and now he also starts cultivating from the fire body, and in Chen Erdan's opinion, refining the fire body is the most painful, since it is the most painful, first solve the most uncomfortable, righteousness is said to be bitter first and then sweet.

"Are you sure you want to refine the fire body first?". The old god ape asked.

Chen Erdan nodded solemnly and said, "Yes!"

At that moment, the old god ape gave the fire essence to Chen Erdan, Chen Erdan had already prepared, and immediately, using the power of devouring, he swallowed the fire essence into his body at once, and then guided it into his meridians. At this moment, I saw that Chen Erdan's whole body was red, like a piece of charcoal that had been burned red.

The old god ape looked at Chen Erdan carefully, with Chen Erdan's current realm of being a mid-level immortal, he couldn't bear this fire essence at all, but if he had the fire practice method, it would be different.

Chen Erdan introduced the fire essence into the fire meridians, and immediately, the pain of the whole person was reduced a lot, Chen Erdan had the coldest cold in his body, but Chen Erdan did not use this cold to resist the fire essence, firstly, because Chen Erdan could feel that the cold in his body was not enough to resist the fire essence, and secondly, because the first effect of the fire essence into the body was to use the power of fire to calcinate the flesh, which was a kind of tempering, so he could not resist, but could only temper.

"It's kind of interesting. ”

Seeing that Chen Erdan introduced the fire essence into his body and didn't burn himself to death, the old god ape was also a little surprised, it seems that this person who created the Five Elements Exercise is not simple.

The fire spirit wandered inexorably in Chen Erdan's meridians, calcining every inch of Chen Erdan's flesh and blood bit by bit, burning Chen Erdan's teeth and his face distorted. Gradually, Chen Erdan's whole person was scorched, burned from the inside to the outside, and some black liquid was burned so that it flowed out of Chen Erdan's pores, and then it was burned dry and stuck to Chen Erdan's body surface, and Chen Erdan became a black man.

Even Mo Ziyi and Da Man, who were in a state of cultivation, woke up in shock, and when they saw Chen Erdan like this, their whole body was numb, and if they thought it was themselves, they would never do such a thing.

This situation lasted for several days, and after a few days, Chen Erdan's charred body began to crack, and from those cracked openings, there were fiery red lights, and at the same time, flames burned from the cracks, which was very shocking.

Slowly, on the surface of Chen Erdan's body, layers of scorched black shells kept falling, and when all the scorched black fell off, a firelight treasure appeared in front of everyone, fiery red, red and shiny, Chen Erdan opened his eyes, and the two flames kept beating in his eyes, very weird and powerful.

Next, Chen Erdan did not feel the power of the fire body, did not stay, but continued to cultivate the earth body, fire can give birth to the earth, the fire body has been completed, if you cultivate the earth body, it will be much simpler, at the moment Chen Erdan took the earth spirit from the old god ape and devoured it into the body.

The earth spirit entered the body, and for a while, Chen Erdan seemed to swallow into the endless mountain, which was very heavy, but when Chen Erdan slowly guided the earth spirit according to the meridians of the earth line, the heaviness slowly decreased and disappeared, and Chen Erdan was slowly connected with the earth.

The earth spirit can still quench Chen Erdan's body, and Chen Erdan's body has been calcined by the power of fire before, and there are no impurities in Chen Erdan's body, only to see bursts of gray surging up Chen Erdan's neck, and after a while, his face also turned gray, Chen Erdan's whole person turned into earth, and he was like a pile of soil, becoming a part of the earth.

Cultivating the earth body, the thick breath makes the blood flow slowly, making people feel suffocated, which makes people very uncomfortable, but compared to being calcined by the fire spirit, this little discomfort is nothing. Chen Erdan is experienced in all this, and now he is also familiar with it, so it is difficult for him.

It was also a few days later, and layers of mud fell from Chen Erdan's body, and now Chen Erdan's soil body has also been refined, and the whole person is a little stronger.

Time was urgent, Chen Erdan still did not stop, and began to cultivate the golden body again, devouring the golden essence into the body, like an ordinary person swallowing a stone, very hard and difficult to swallow. But what is even more different is that the sharpness of the gold essence makes Chen Erdan uncomfortable again, no lighter than the pain of being calcined by the fire essence, as the gold essence travels in the body, every time he swims a little, Chen Erdan seems to have been cut, and in the whole process, Chen Erdan seems to have been cut by a thousand knives.

Similarly, Chen Erdan's body gradually covered in gold. At this time, he was like a golden Buddha, immovable like a mountain, but exuding a sharp aura.

Watching Chen Erdan refine his body little by little, the more he looked at it, the more wonderful he felt, Chen Erdan's five elements had not yet been refined, and the old god ape believed that the five elements body was stronger than the Yuan Origin refining body of the distant ancestor god ape.

Due to the trauma of the golden power at the beginning, this time, it took more than ten days for Chen Erdan's golden body to be refined.

After the golden body is refined, it is to cultivate the water body, and the cultivation of the water body is very comfortable. It's really comfortable, water has the power to melt all things, relatively speaking, the aggression is not great, but it also has the function of healing, Chen Erdan seems to be soaked in the water spirit, melted by the water, turned into a drop of water, and the water vapor is emitted, moisturizing all things.

The cultivation of the water body is still going very well.

The next thing is the wood body, the wood essence enters the body, Chen Erdan becomes sluggish, like a wood, this is just the beginning, as Chen Erdan runs the wood exercises, gradually, Chen Erdan becomes more like a towering tree, rooted between heaven and earth, full of vitality, giving people infinite vitality.

The wood body was also made after a few days.

Although the five elements are refined, there is still one last step, that is, to integrate the five elements and the five elements into one, of course, the five elements are mutually reinforcing, and it is very difficult to integrate into one, but the previous Chen Erdan used the power of devouring to solve the problem of the integration of the five elements, and now, Chen Erdan still has the Heaven Devouring Technique, and this problem is only a matter of time.

Everything, Chen Erdan is like walking the road he has walked again, every detail, every place to pay attention to, Chen Erdan knows in his heart, the five elements are integrated, although Chen Erdan is cautious and the progress is very slow, but it is very smooth, and there are no accidents.

From the beginning of refining the fire body to the present, a month or two has passed.

One day after more than two months, the five elements of heaven and earth rolled, the land of the beginning, countless five elements gathered, gathered the cave of the old god ape, and entered Chen Erdan's body, at this moment, Chen Erdan's strength increased greatly, and the realm bottleneck also broke through at this moment, Chen Erdan easily reached the Mahayana Taixian realm, but unfortunately, Chen Erdan's soul was incomplete, and Taidan could not be transformed into Tiandan, although his strength was soaring, surpassing Taixian, but the realm could not suddenly become Tianxian, there was still an end, and finally had to stop.

Chen Erdan opened his eyes, smiled slightly, and finally refined the Five Elements Body again.

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