Looking at the system panel in front of him, Han Dou was overjoyed.

However, he quickly suppressed his agitated emotions and glanced cautiously outside before sitting back on his bed and examining his system.

Thunder breathing method (not started)

This Han Dou has an impression.

This is the method of inducing qi handed down by the great ancestors of the body building realm, and after successful practice, you can exhale aura and improve your cultivation.

It's just that the predecessor was very stupid and never understood the essentials.

He knew every word in the mantra, but when they were connected, he didn't know what to do.

Han Dou immediately studied the mantra carefully.

"That's ...... so"

After a while, Han Dou opened his eyes and whispered to himself.

According to this thunder breathing method, the practice of Reiki is to integrate spiritual power into oneself, from shallow to deep, divided into blood, flesh, and bone.

The Benlei breathing method is based on "blood".

If you get started, it is the Qi Induction Realm.

"Interesting."

Han Dou admired in his heart, "This breathing method attracts spiritual energy into the blood and fuses it, but it is similar to blood circulation and oxygen transportation, and it is secretly in line with the biological mechanism of the human body." ”

At the moment when this idea popped up in Han Dou's heart.

A sense of spiritual light rushed to the top.

Han Dou was inexplicably excited, seemed to realize something, and hurriedly looked at the system panel in front of him.

[Insight into the essence of the breathing method, spiritual enlightenment point +1]

——System——

[Enlightenment]:1

[Cultivation]: The early stage of the Qi Induction Realm

[Spell]: Thunder Breathing Method (Beginner) +

……

I'm actually getting started?

Han Dou was surprised in his heart, he just had a thought, and he actually stepped directly into the Qi Cultivation Realm, which was incredible!

Feel the slightest aura surging in the blood of the limbs.

Han Dou finally settled.

He did become a Qi Induction Realm monk.

"I know, it must be because I accidentally gained insight into the essence of the practice of the breathing method that I succeeded in getting started."

Han Dou secretly guessed.

This was indeed a surprise for him.

After carefully feeling the power of the Qi Induction Realm, Han Dou immediately set his eyes on the [Spiritual Enlightenment] column.

This time, he didn't have to think about it.

The system quickly gave Han Dou relevant explanation information.

It turned out that whenever he had a combat perception, a breakthrough in his state of mind, or completed a [Practice], he would gain a little spiritual understanding, which could be used to improve the level of magic, martial arts, spiritual arts, and so on.

"Could it be an extra point?"

Han Dou's eyes lit up, and he couldn't help but look at the Ben Thunder Breathing Method.

Sure enough, there was a "+" flashing behind it.

"If I add this spiritual realization to the Thunder Breathing Method, does it mean that my cultivation can be taken to the next level?"

Han Dou's heart was filled with excitement.

After thinking about it for a while, I finally made up my mind.

"Add some to me!"

The number behind [Spiritual Enlightenment] returned to zero again, and the five fonts of the Ben Thunder Breathing Method flickered slightly, and at the same time, Han Dou only felt that the blood in his body seemed to be flowing more and more happily.

The fullness of power suddenly increased again.

Ben Thunder Breathing Method, Xiaocheng!

Qi Induction Realm, Mid-Term!

The aura enters the blood, the force and speed increase, and every move has a spiritual power bonus, which is unstoppable.

Han Dou stood up and glanced around.

Then he went to the courtyard and grabbed a stone table.

With only a slight force, it is easily lifted above the head.

"This stone table is two hundred catties at least, I can easily lift it with one hand, ordinary people can't do it at all, and it is worthy of the strength of the middle stage of the Qi Induction Realm." Han Dou thought secretly in his heart.

But that's not enough.

Although the mid-stage of the Qi Induction Realm has surpassed eighty percent of the people, it is by no means a rare number.

As far as Han Dou knows.

There are dozens of Qi Induction Realms in the mine.

"Huh?"

At this moment, Han Dou suddenly realized that there seemed to be a faint pain in his body just now.

It seems to come from the bone marrow.

"What's going on?"

He hurriedly put down the stone table and frowned secretly: "Could it be some sequelae left by the mining disaster?" ”

"Oh my God!"

"Little stone!"

"You really think you're going to have a long life?"

Just as he was in doubt, a burst of exclamation suddenly came.

Han Dou turned his head to look and saw an old man with a gray beard rushing over from the courtyard gate with a surprised face.

Lao Zhang.

He was originally a healer of the Qi Induction Realm who traveled all over the world, but later because he offended a certain big man while traveling here, he took refuge in the mines of the Xuanjian Sect and became a porter.

Because of his exquisite medical skills, the handymen in the mine usually ask him to come over to help diagnose and treat injuries and illnesses.

"Lao Zhang."

"What do you mean by that?"

When Han Dou heard this, he raised his eyebrows, Lao Zhang seemed to know something.

"Go back to the house and lie down!"

Lao Zhang grabbed Han Dou's arm and said with a reproachful expression: "Do you kid really don't know, or do you fake don't know?" ”

"You are the only one who survived this mining disaster, it is a blessing that you can wake up, and you dare to come out for a walk, do you know how many days you have to live?"

"What!?"

When Han Dou heard this, he was shocked, and immediately wrinkled his brows, "Lao Zhang, don't scare me, I'm not good?" ”

Old man Zhang raised his eyebrows and glanced at him, "Do I need to lie to you?" ”

"What you suffered this time was a spiritual jade mine disaster, and the turbulent flow of spiritual power generated eroded your qi and blood essence, that is, bone marrow."

"Half a year at most, three or two months at least."

"You will definitely die of weakness because your qi and blood are not replenished."

As he spoke, Old Man Zhang looked at Han Dou with sympathy, "Unless you can get started with qi within half a year, advance to the strong bone realm, and reshape your spirit bones, you will be able to sweep away the scabies and no longer worry about your life." ”

Want to advance to the strong bone realm within half a year?

This is a full seven small realms short of his current cultivation!

Han Dou's face was solemn, but he was not very panicked.

He now has the system in his hand, as long as the energy source continues to obtain spiritual enlightenment points, it is not too difficult to advance to the strong bone realm within half a year.

"Little stones."

"Don't think too much, just have fun!"

Old man Zhang patted Han Dou on the shoulder, obviously, he didn't think that Han Dou could accomplish this impossible thing.

……

After Old Man Zhang left, Han Dou pinched his chin and groaned secretly.

Although he has reservations about Lao Zhang's medical skills.

But combined with my own perception, this so-called foundation damage is indeed very possible, and not groundless.

And.

You have to prepare for the worst.

Half a year is too long.

At least three months to elevate his cultivation to the Strong Bone Realm.

"Anyway."

"The most important thing at the moment is to improve our strength."

After adjusting his mood, Han Dou regained his spirits.

According to the system.

Completing a [Practice] will reward the corresponding "Enlightenment Points", and although he is not yet very aware of the [Practice] refresh mechanism, there is already a "Pickaxe Mining".

As long as you complete it yourself, you will gain 1 more Enlightenment.

Cultivation will be able to reach the late stage of the Qi Induction Realm.

"But there's no hurry."

"It's not too late to recuperate for two days first, and then to practice."

Although Han Dou's body has recovered a lot with the nourishment of aura, the weakness in his bones still needs to be recuperated for two days.

After all, sharpening knives does not mistake woodcutters.

……

In the evening, the miners returned.

Seeing Han Dou wake up, acquaintances stepped forward to greet him in surprise, and naturally there were also people who couldn't get used to him, jokingly talking small words, and discussing Han Dou's affairs in a weird manner.

"See, this is the end of offending Steward Sun."

"What's the use of waking up?"

"It's better to die, Steward Sun doesn't know how to clean him up!"

"Hey."

"Looks like you don't know about the afternoon yet."

At this time, a well-informed person mysteriously said: "Lord Deacon personally came to visit this kid in the afternoon, and gave him dozens of taels of spiritual tickets, asking him to buy some supplements to recuperate his body." ”

"Really?"

As soon as these words came out, everyone was stunned.

Their faces change.

Some were jealous of Han Dou's dog luck, and they actually had a reward from the deacon.

Some of them are greedy and frequently wait and see from the Korean side.

Some were disdainful and sneered: "Hehehe, there is a life to take, but there may not be a life flower!" ”

"Hehe, you're not wrong."

"When the steward left, his face was ugly!"

"Really?"

"I can't lie to you, many people have seen it."

"Oh, someone is going to be unlucky!"

Because they all lived in a chase shop, these discussions that were not deliberately suppressed naturally did not escape Han Dou's ears, accompanied by countless malicious glances, sweeping around him.

But Han Douquan didn't hear it, and still shrank in the quilt and pretended to sleep.

"Where's Han Shi!"

"Here's Steward Sun's order."

At this moment, two handymen suddenly walked into the room and shouted.

Hearing the sound, the room was immediately silent, and Han Dou immediately sat up from the quilt and asked quietly:

"What's the matter?"

The handyman glanced at him, "Steward Sun let me tell you." ”

"The task assigned to the mine by the sect is heavy, you have to go to the No. 3 mine to mine the day after tomorrow, otherwise you will be punished according to the rules of the mine, including but not limited to fines and wages!"

With that, he dropped a warrant, "This is a warrant for you, remember to take it when you go to work in Mine No. 3." ”

That's fast!

Han Dou's eyes lit up, according to this, this Sun Liangde will not give up if he doesn't kill himself.

He sneered and reached out to take the warrant.

"It's fine."

Looking at the words on the warrant, Han Dou said secretly: "Anyway, I have to go down the mine to complete the [Mining Practice], which is exactly what I want." ”

……