Qu Yong bought good noodles, and bought two meat and two vegetables for the other three people in the dormitory, when he returned to the dormitory, the bumblebee was already dying of hunger, but the bumblebee is a bumblebee, a pure dick silk, even if he starves to death, he will not go out to buy food, he still struggles in front of the computer and never flinchs, his psychology has a firm belief, he believes that the bread will be, the milk will be, and Brother Xiaoyong will definitely come back, with this firm belief, the three people in the dormitory are waiting, waiting for Qu Yong to come back.

Sometimes, Qu Yong can't figure it out, won't people rust when they stay in the bedroom all day long and spend nothing motionless in front of the computer?

As soon as the bumblebee saw Banxia coming back, his eyes glowed green, and he almost shouted, "Daddy!" You're finally back."

Boss Cao also rushed over and hugged the grain and gnawed wildly, and asked for a long time: "How did you go to see Xue Yingying in the afternoon?" She's okay. ”

"I don't see it." On the way back, Qu Yong decided not to tell them about it, after all, it didn't do them any good to say it.

"Why didn't you see it?"

Qu Yong said half-truthfully: "It seems that there is something urgent in the prison, and I can't visit the prison temporarily." ”

Boss Cao is worthy of being Boss Cao, one guess is accurate, "Emergency? Could it be a female prisoner fighting? ”

"I don't know." Qu Yong moved his body and said, "I'll go up first, and after you finish eating, take a break, and then go up to the balcony to check how you have practiced in the almost two months since I left?" "He has learned a lot today, and he is anxious to practice on his body.

"Okay!"

Qu Yong went to the rooftop, he first slowly beat the five elements and twelve shapes, then closed his eyes, and began to recall in his mind the big cat's pounce and jump action in the deep valley, he wanted to make himself the cat, the cat is the master of the tiger, and if you understand the cat, you can understand the essence of the tiger's splitting fist.

The tiger, the king of the beasts in the mountains, is in the hexagram, for the gold, taken from the body and for the kan, belongs to the water, for the kidneys, the kan gives birth to the wind, the wind from the tiger, the nature of the tiger, has the power of shaking the hair from the hole, and the courage to pounce on food.

Tiger shape, the power of this shape, from the strength of the buttocks and tails, that is, the tail segment of the spine, the strength of the spring on the soles of the feet, there is "the rise and fall of the shapeless, the tiger sits and lies in the hole" said.

Qu Yong began to feel over and over again in the tiger-shaped splitting fist, when he jumped and moved, the foot light back bow, when the force pounced, such as a tiger out of the mountain, to later, every time the dark energy went out to the Shaoshang acupoint, and then recovered along the hand Taiyin lung meridian back to the lung gold, ordinary people's dark energy is from the muscles and muscles, although the eruption into the needle but often drained the strength of the whole body at once, but Qu Yong's tiger-shaped dark energy through the breath of the lungs based on the lungs, although after this back and forth, the strength is rounded, The power is not as strong as the one above the muscles and bones, but the victory is in the durability, so in the daytime, he can fight against Qiu Ju in four tiger-shaped dark powers, but this is already a relatively limit.

Gradually, with every tiger-shaped fist Qu Yong throws, you can faintly hear the low roar of the tiger in the deep mountains, "Hey, I'll go, have you heard what seems to be something barking?" After a while, the three bumblebees finished their dinner and walked up to the rooftop, and as soon as they reached the door, they heard a very slight low roar.

The fat man listened attentively: "It seems to be a tiger?" ”

"I'll go, where is the tiger here?" Bumblebee spoke and pushed open the iron door, before he could see the scene on the rooftop, suddenly a tiger shadow pounced, bumblebee was horrified, and his feet took a step back and hit the wall with a "bang", fortunately, the tiger did not pursue, but stopped, and said with a smile: "Just kidding with you." ”

Bumblebee saw clearly, it turned out that the tiger shadow was Qu Yong, he really felt that it was not a person who pounced just now, but turned into a hungry tiger, that kind of terrifying tiger might, until now Bumblebee's face still feels a burst of heat brought by the fist wind.

Boss Cao was also taken aback just now, but he was even more surprised by Qu Yong's progress, and said: "This is the tiger shape of Xingyi Fist, Brother Xiao Yong, you have actually practiced to the realm of both form and spirit?" ”

"Having both form and spirit? It's still far from it. Qu Yong said: "Up to now, the form is there, but the gods, there is still a lot of difference, you are not really a person who practices martial arts, I was taken aback by me without mentioning it, the real form and god are both, that has to make the tiger look at you and think you see the same kind, that is the point of refining qi and transforming gods." ”

"The tiger mistook it for its kind?" Bumblebee said: "This is the strongest realm of boxing?" ”

"Of course not." Qu Yong said: "Refining Qi and transforming the gods is just the second level of the realm, and if you go further, you will gather the gods, hide them in silence, and return to the source when you reach the beginning, and then there will be a void, and it doesn't matter if the tiger is not a tiger, this is the realm of practicing the gods and reversing the void." ”

"Sounds like a myth." The fat man said: "If it weren't for Brother Xiaoyong, what you said, I definitely wouldn't believe it!" ”

Qu Yong said: "Martial arts is not a myth, some people shout to promote national arts, but they make up nonsense all day long, and the stories of the former martial arts masters are repeatedly mythologized, which makes people feel false." Okay, let's not talk about that, you two come and stand up for the three-body pose, I'll check it out and see how it goes? ”

"Okay!" Bumblebee and the fat man walked together to an open place and stood up.

The two hugged each other with their hands, their heads went up, they took a step into their left legs, then pushed forward with their left hands, pulled back with their right hands, and their hands seemed to tear cotton.

But the more Qu Yong looked at it, the more he frowned, and finally sighed and said, "You guys will stand up in the future?" ”

Bumblebee said proudly, "Okay, my posture is very standard." ”

Qu Yong said: "Xingyi Boxing, born in the heart of Liuhe, what do you say is Liuhe?" ”

After all, the fat man has practiced the martial arts team, and he has heard some of the truth, and said at the moment: "Hands and feet, elbows and knees, shoulders and hips, God and will, will and qi, qi and strength." ”

Qu Yong nodded and said, "Fatty, you talk about it again, if you don't talk about it deeply, just talk about how to fit your hands and feet, elbows and knees, and shoulders and hips?" ”

"I—" The fat man shook his head.

Seeing that he couldn't answer, Qu Yong said, "I'll stand for you again, you can take a look." ”

I saw that his shoulders were round like a bear, his body was folded three times, such as the twists and turns of the coiling dragon, his legs were empty in front of him and real in the back, like the momentum of the golden rooster standing rampantly, hugging each other, there was a tiger wanting to leave the hole, this appearance, a clear-eyed person saw that it was the chicken leg, the dragon body, the bear arm, and the tiger hugging the head.

"How much do you see?" Qu Yong saw that they didn't answer for a long time, so he preached to himself: "The two shoulders are loosened and pumped together, and the two hips are also pumped together, the shoulders and hips are combined, the elbows are drooping downward, and the knees are buckled inward, not revealed, but the elbows and knees are together." The heels of both feet are twisted outward, not exposed, and correspond to the mutual pull of the two hands, which is the hand and foot together. This is the outer triad, the shoulder to destroy the elbow, the elbow to destroy the hand, the waist to destroy the hip, the hip to destroy the knee, the knee to destroy the foot. ”

"You have practiced for so long, but you haven't comprehended the outer triad, let alone the inner triad, the inner and outer yin and yang triad, connected up and down, this is called the six-in-one, and the internal strength of the three-body body can be born from this."

"You can't realize from the three-body pose, you have nothing to do with me, we will still be brothers in the future, not suitable to be masters and apprentices."

"This..."The fat man didn't expect this, he was immediately extremely disappointed, and shouted: "Brother Xiaoyong! ”

"Brother Xiaoyong, you are not enough brothers! You haven't talked about any of this, just let me stand in three-body pose, how can I stand up?! "The bumblebee is like a cat with its tail stepped on, its entire vertebrae bent into a bow, as if an invisible tail is cocked on the tailbone, glaring at Qu Yong viciously.

"Good!" Qu Yong was not angry but happy, he didn't expect that as soon as Bumblebee was stimulated, he actually mastered the essence of the three-body pose, the horse step is to stand up for a void horse, and the three-body pose is to stand out of thin air, "Bumblebee, you are standing on the right side now." ”

"Huh?" Bumblebee also felt that his whole person was different at that moment, the center of gravity of his whole body suddenly sank to the coccyx of the spine, and the skin burst out with a dense layer of goosebumps for no reason, as if he was poured into his neck by the cold wind, which was particularly sober and refreshing, and after another taste, his body was very comfortable.

"Last time, I wanted to teach you how to split fists, but because of Xue Yingying's matter, it has been delayed." Qu Yong said in a deep voice: "Looking at your results now, it should be that neither of you practiced well, bumblebee, your talent is good, you have just realized, but forget it, I can't teach you." ”

When the fat man heard that this meant that Qu Yong was not going to teach him, he was a little anxious, and pleaded a little: "Brother Xiaoyong, don't, am I being expelled from the division?" ”

"It's not." Qu Yong also wanted to teach the fat man in his heart, but looking at the three-body pose of the two of them, he knew that he obviously didn't take his words to heart and stand on the stump well, so he wanted to give a dismount, this is not to say that Qu Yong wants to shake the master's majesty, but since ancient times, the master has taught his disciples, and he must have big rules, majestic feet, and a strong sense of mystery, so as to suppress the young people from working hard to practice, otherwise, it is undoubtedly a waste of time, it is better not to teach it.

"Brother Xiao Yong!" Bumblebee was also anxious: "We didn't practice well, it's really our fault, but you also know, you weren't there some time ago, we don't have the backbone, and we think that the three-body pose is so basic, so ...... Give us another chance! ”

"You..."Qu Yong said: "Xingyi's Five Elements Fist, twelve shapes, simple moves, if I want to teach, you will learn all in one afternoon, but it is a showcase, what's the use?" The three-body pose is the foundation, the purer the shelf, the more effort you have, of course, it is not for you to stand on the dead pile, but to realize it. ”