After handing over the chart to Wang Xingkai to help extract fingerprints, Baili Xing returned to Dacang and began to seize the time to practice "Mixed Yuan One Qi Boy Gong".

Since the first cultivation, after the [Void Space] forced the Four Realms, there will be no bottlenecks until this martial art reaches the fifth layer.

This also means that during this period, Baili Xing will not practice for one more minute before making corresponding progress.

Scouring out the 'miscellaneous qi' is a process that consumes the 'Yuanyang qi' quite a lot.

Whether it is 'Yuanyang Qi' or 'Nei Qi', the initial source is the nutrients in food. The human body converts the nutrients in food into invisible energy and stores it in the body for natural consumption, and cultivation is to convert this part of the invisible energy into tangible energy for use.

This is called refining gas.

Therefore, to put it bluntly, the so-called 'internal force true qi' is not mysterious, it is just a change of the power that the original person already possesses in another form of expression.

One thing that doesn't change, though, is that the total amount of nutrients doesn't change regardless of how the nutrients that originally came from the food are used.

Therefore, if people who practice martial arts want to practice martial arts well, they must supplement more nutrients.

Not only to eat more, but also to eat well.

Because the human body has a limited stomach capacity.

If you eat a pound of beef at one time and a pound of rice at a time, there is a natural difference in the nutrients you can absorb.

Among the rivers and lakes.

Many martial arts masters who have achieved cultivation can eat ten catties of mutton, a fat chicken, a roast goose, and a jar of old wine in one meal.

It can be said that the consumption of food alone is enough to isolate more than ninety percent of the people in this era from the threshold of martial arts.

And ninety percent of the remaining ten percent may still hinder the progress of their martial arts cultivation because of the problem of 'eating'.

Because eating meat is not enough, the amount of food is also a kind of talent, some people are born to eat more, some people are born to eat less, some people have good digestion, and some people have poor digestion.

Even if you can increase your food to a certain extent after practicing martial arts, it is very limited.

Especially when the martial arts have reached a certain level.

Just the little nutrients absorbed by eating meat are far from keeping up with the progress of one's own martial arts cultivation. And once you miss the critical period, you don't know how many years it will take to make up for it later.

One step slow, one step at a time.

Over the years, even if you are a gifted genius, your final achievements will naturally not be high.

Therefore, if you want not to miss the critical period of martial arts improvement, the best choice is to eat more tonic things during this time, such as: ginseng, Ganoderma lucidum······ and so on.

The [Grass Returning Dan] that Shi Sandao brought to Baili Xing before also belongs to one of them.

These [Cao Huandan] are all based on ginseng for more than ten years, with many large tonic herbs and some digestive excipients, although the volume is small, but the medicinal properties contained in them are extremely sufficient.

Of course, this elixir is so precious, and the price is naturally expensive.

In this way, a bottle of ten grass pills will require a full ten taels of silver, which is still the price before the cold disaster came, and if you want to buy it now, the price will only be more expensive.

If it weren't for the previous Bailixing fishing and making a contribution, reminding Shi Sandao to avoid the sneak attack of the cyclops eagle made another contribution. In addition, Shi Sandao, who is the master of the Purple Whale Hall, operated it slightly.

Normally.

Ordinary new disciples of the Angry Whale Gang, but if they can get a grass pill, they are already lucky.

took out a large piece of braised beef from the lunch box, these braised beef were naturally bought and brought over by Bailixing on the other side of the earth, after all, Dacang's cultivated cattle belong to strategic materials, and it is illegal to slaughter them privately.

Unless you go to some remote areas or in the black market, it is possible to buy it.

These beef have to be eaten secretly, after all, this thing is different from the [Sonar Fish Finder], [Candy] and the like that I took out before.

Those things have a long shelf life, and they can be fooled by the reason that they happened to pick up a batch of lost materials after the shipwreck of their merchant ship at sea.

It's one thing for others not to believe each other.

But this is ultimately a plausible explanation.

But if this fresh braised beef that has just been marinated and still has a hot steam is seen, then it will really have eight mouths in a hundred miles, and it can't be explained.

Finish eating the beef.

Bailixing ate another grass pill.

Immediately began to practice, as mentioned before, the first three layers of cultivation of "Mixed Yuan One Qi Boy Gong" after the introduction are water mill kung fu.

However, the efficiency of water milling for half an hour a day is obviously different from that of water milling for three or five hours a day.

If the recovery speed of the natural state is completely in accordance with the "Yuanyang Qi" consumption, Baili Xing can carry out cultivation for half an hour about every three days.

If three meals a day and enough meat supplements, then it can be reduced to half an hour of cultivation every day.

However, if the meat and grass pills were replenished at the same time, then theoretically, Baili Xing could cultivate for a maximum of four and a half hours a day.

In contrast.

The difference in cultivation efficiency was as high as twenty-seven times.

This is not only the gap between Baili Xing's own comparison, but also the gap between the disciples of many famous sects in the rivers and lakes and ordinary people who practice martial arts.

Night.

Baili Xing cultivates for an hour, consumes a pound of braised beef, and returns a piece of grass to Dan.

Day 2.

Because it takes time to extract fingerprints. The day on Waigacan's side is equivalent to the night on the other side of the earth, so Baili Xing continued to stay in the room and practice for a day.

On this day, Baili Xing practiced for one and a half hours in the morning, noon, and evening.

A total of three catties of food were consumed, as well as six grass pills.

The harvest is the first level of progress of "Mixed Yuan One Qi Boy Gong", which has advanced by about one-third.

This is not how high Baili Xing's talent is, but the difficulty of the cultivation of the first three layers of "Mixed Yuan One Qi Boy Gong" is not very large, plus the power of money, such results can be achieved.

That same evening.

Baili Xing returned to Earth and retrieved the nautical chart and the results of fingerprint extraction from Wang Xingkai's hands.

Simple fingerprint extraction and comparison is not a complicated matter, not to mention that the charts of Bailixing are still made of animal skins, which is easier to retain fingerprints.

However, when Baili Xing saw the fingerprint extraction results provided by Wang Xingkai, a hint of surprise flashed in his eyes.

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