Early in the morning, the genius was slightly bright.

Su Ming got up with the rooster's crow, meditated, and began to practice diligently.

Thinking of a true demon hiding behind his back and coveting him, and not knowing what bad ideas he was making, Su Ming didn't close his eyes much last night and all night.

If he doesn't improve his strength as soon as possible, then I'm afraid he won't be able to sleep well in the future, and if he continues like this, he will have a mental breakdown sooner or later.

"Whew~"

The purple qi of the rising sun exhaled with Su Ming's breathing, slowly integrating into his body.

A faint purple halo surrounded Su Ming, making his whole person look like an immortal who did not eat fireworks in the world, and his temperament was very dusty.

Even the dust floating in the air was deliberately avoiding Su Ming's body, making him completely dusty.

As a ray of sunlight poured into the room through the paper window, the purple aura around it became fainter and lighter until it disappeared.

"Whew~"

After Meng Di exhaled a breath of turbidity, Su Ming opened his eyes, and suddenly found that his body had become a little light, and he hadn't slept all night, and his tired spiritual consciousness was also full of energy at this moment, and he was full of energy.

"It's no wonder that the practitioners in the book have been in retreat for several years, or even tens or hundreds of years, and it turns out that they don't have to sleep and eat just by breathing."

A smile appeared on Su Ming's face, and then he looked out the window.

After the Divine Thoughts were expanded, he was surprised to find that the range of his Divine Thoughts had actually increased to five kilometers.

"It seems that by breathing out purple qi and cultivating, you can also increase the scope of your divine thoughts, although it is a little slow."

Su Mian was not very excited.

Although I have become stronger, I am not very strong.

After getting up and washing up and coming to the courtyard, Su Ming found that Bai Miaowan had already gotten up and was now busy with breakfast for the two of them in the stove room.

Su Ming is also used to this.

These days, Bai Miaowan stays in the Pingning Courtyard, and Su Ming's three meals a day are basically covered by her.

"Sir, you get up, you sit down first, breakfast will be ready soon."

After speaking, Bai Miaowan cast a spell to make the white porridge in the pot quickly cook, and then took a few plates of pickles and fried meat and put them on the stone table in the courtyard.

While eating, Su Ming suddenly asked, "Miaowan, do you know how to spit out?" ”

Bai Miaowan paused.

Demons are different from humans, humans are the primates of all things, and they can directly use the method of breathing and absorbing the aura between heaven and earth for cultivation.

Unlike humans, mountain spirits and wild monsters cannot directly use the method of breathing to absorb aura, and can only rely on clearing their cultivation bodies or swallowing things containing aura to increase their own cultivation.

Therefore, the cultivation speed of human cultivators is generally several times that of mountain spirits and wild monsters.

But again, Heaven is fair.

As the saying goes, there are gains and losses, although humans practice faster than demons, but the lifespan of demons is also several times that of human monks, which is just used to make up for the shortcoming that they are slower than human cultivators.

So Mr. Su, why did he ask me such a well-known question?

Coming back to her senses, although Bai Miaowan was a little puzzled, she still said honestly: "Sir, I have never practiced the method of vomiting. ”

Hearing this, Su Ming thought that Bai Miaowan had no cultivation method for spitting, and immediately said: "It just so happens that I have a method of spitting that I developed myself, are you interested in learning it?" ”

Bai Miaowan paused again and said, "Could it be that sir, this method of vomiting that you developed yourself........ Can I learn too? ”

Su Ming smiled on his face: "As long as you are diligent, I guarantee that you will definitely be able to learn." ”

Hearing this, Bai Miaowan's pupils shrank.

Yes, Mr. Su, he is a true immortal with great powers!

Since he dares to say this, then sir, I will definitely be able to learn the method of vomiting that he has developed himself!

Bai Miaowan's body trembled slightly because of excitement, and then quickly made a disciple salute to Su Ming, saying:

"The disciple is willing to learn!"

"Good."

Su Ming nodded and smiled, and then said again: "The exercises of this method of vomiting are not difficult, you should remember them." ”

"The life of the Great Dao is based on qi, breath first, heart as the root, and kidney as the pedicle....... At the beginning of heaven and earth, the rising sun is also, the aura is solid, and in its body, it can be eaten by the breath, heart, and kidneys, which is the precursor..........."

In this method of vomiting that came out of an epiphany by chance, Su Ming slightly tampered with the first half of the old way of Xuanfeng, and the secret of the second half of the exercises was completely realized by himself alone.

After remembering Su Ming's practice of the nameless method of vomiting, Bai Miaowan did not procrastinate, quickly finished eating, cleaned up the dishes and chopsticks, and sat under the bare plum tree in the courtyard and began to concentrate on cultivation.

Following Su Ming's practice of the Tuna Exercises, it didn't take long for Bai Miaowan's breathing to become short, and her face turned red.

Seeing this, Su Ming thought that something was wrong with her, so he was ready to make a move to make Bai Miaowan stop.

But the next moment, as wisps of purple qi appeared between Bai Miaowan's noses, Su Ming relieved himself and breathed a sigh of relief.

Now that there is a real demon hiding behind her back, Su Ming doesn't want Bai Miaowan to do anything wrong with her at this time.

The reason why he taught Bai Miaowan this method of vomiting was to make her stronger too, so that she could do something for herself in the future.

Purple qi appeared, Bai Miaowan's breathing gradually stabilized, and her flushed face returned to normal.

Feeling the purple qi entering the body, the turbidity accumulated in the hundreds of bones of his limbs was being discharged with his breathing, and the cultivation in his body that had been stagnant all year round was also slowly rising, Bai Miaowan's heart was suddenly excited.

If this matter spreads, I'm afraid the entire cultivation world will be shaken!

Mr. Su is really talented, and he can actually develop this powerful breathing cultivation method by himself!

Bai Miaowan's eyes were full of gratitude when she looked at Su Ming.

If it weren't for the fact that the disparity between the identities of the two was too great, she probably wouldn't be able to help but jump up and hug Su Ming tightly, and then take a few bites.

Mr. Su, he is really good to me!

He must have known that my cultivation had been stagnant, so he specially developed a self-developed method for me!

I must follow Mr. Su for the rest of my life! ”

For the first time in a hundred years, cultivation has risen for the first time, which makes Bai Miaowan very ecstatic.

"Isn't it just a spitting exercise, is it necessary for this girl to be so excited?"

Su Ming didn't understand, when he got this method of vomiting, he didn't seem to be so excited, right?

This girl is also a big demon, why has she never seen the world so much?

After discovering Bai Miaowan's strange eyes that suddenly came over, Su Ming suddenly fell silent.

Wrong...........

There's something wrong with the way this girl looks at me!

"Knock knock!"

Just when Su Ming was full of thoughts, there was a knock on the door.

Casting his divine thoughts, he found that the old city god was standing at the door with a kind face, Su Ming got up and hurriedly opened the door for him.

Seeing Su Ming, the old city god first bowed, and then said with a smile: "Mr. Su, I haven't seen you for a few days, you seem to have become more extraordinary and dusty." ”

I haven't seen you for a few days, and you're more fond of patting sycophants.

Thinking that the old city god was complimenting himself, Su Ming smiled indifferently, and then welcomed the old city god into the courtyard.

He knew that when the old city god disappeared before, he should have done the thing he entrusted to him.

And he showed up to meet me today............

He must have done that.

Now, I can finally go and meet the city god of Huai'an Mansion.