When Fu Yue and Shen Huilan heard this, they also became excited.

Fu Jingming took out the complete set of immortal rank exercises and turned to the page where qi was introduced into the body.

"You can follow this above and complete the induction of qi first. It may be a little painful when impacting the key, but as long as the aura is introduced into the dantian and transformed into one's own spiritual power, it can be regarded as the first step of cultivating immortals. ”

Shen Huilan looked at the book, a little stunned.

"Why is this book still the texture of a magazine from a previous life?"

Fu Jingming smiled, "Lan Lan, you have gone astray." ”

Shen Huilan smiled, "That's right, what kind of book does it matter!" As long as the exercises are genuine. ”

Fu Yue explained: "The mall system comes from high-level civilizations, so we can't look at many things with the eyes of ancient people. ”

Shen Huilan nodded.

Yue'er is right. It's my thinking that's limiting. ”

Shen Huilan and Fu Yue looked at the mental methods and techniques for drawing qi into the body.

The two of them silently recited their hands while gesturing.

I studied it for half an hour.

The two gave the book to Fu Jingming.

Then he sat cross-legged and began to pinch his hand according to the mental method.

Shen Huilan recited the mental method three times, pinched the hand method three times, and soon entered a mysterious realm.

Fu Yue recited it ten times in a row, pinched the trick more than ten times, but it was still useless.

Until the mysterious aura on Shen Huilan's body reached Fu Yue.

Fu Yue had an epiphany.

Sitting there cross-legged, it quickly got into shape.

Fu Jingming also continued to operate the exercises of inducing qi into the body.

He planned to save more spiritual power, and wait a while to directly perform a dust purification technique on the mother and daughter.

Fu Yue felt the knots in his body, leading those points of light to impact the knots.

My father said it was 36 tricks.

Fu Yue hit one after another, and soon counted to 40 ......

This is not over, it was not until Fu Yue hit the 48 points that he felt that those spiritual powers began to converge towards the dantian.

Fu Yue wanted to stop, but this mysterious atmosphere made her decide to continue.

Shen Huilan opened her eyes.

She sniffed the air and retched.

Fu Jingming heard the movement and opened his eyes.

Quickly pinch out a dust purification technique.

The stains on Fu Yue and Shen Huilan's bodies were all gone.

The air is filled with the rich smell of medicine after boiling, and there is still any smell.

Shen Huilan was stunned.

She sniffed again.

He asked blankly, "What's going on?" I just had a hallucination? ”

Fu Jingming shook his head and smiled, and whispered, "Lan Lan, this is the dust purification technique." ”

Shen Huilan's eyes widened, "It's like the novels I read before?" A pinch, and it's clean in an instant? ”

Fu Jingming nodded.

Shen Huilan was a little happy, "Brother Ming, teach me quickly." ”

Fu Jingming whispered to Shen Huilan the trick of the dust purification technique.

Seeing that Shen Huilan was going to pinch the experiment.

Fu Jingming hurriedly held her hand, "Lan Lan, you save some spiritual power, and you will pinch Yue'er in a while." ”

Shen Huilan glanced at Fu Yue, who was still practicing, and nodded, "Okay." ”

Fu Yue watched as the purple points of light in the spiritual power converged to the dantian, and the rest of the points of light all went in and floated out.

She thought that this was the spiritual root that Fu Jingming said.

Everyone's spiritual roots are different, and the spiritual power they absorb is also different.

After she absorbed all the purple points of light around her, she found 12 more points, and she guided the rest of the points of light to slowly impact the remaining 12 points, until the impact was completely open, and she didn't open her eyes.

Fu Yue sniffed lightly at the stench in the air.

didn't wait for Shen Huilan to pinch her.

Fu Yue flashed directly into the space.

Shen Huilan's hand stopped halfway......