The word method is generally not used in martial arts, but mostly in the way of cultivation, that is, the cultivation of immortals.

Lu Fan's initial goal was to do a martial arts exercise first and see if he could find out what the way to go.

Of course, it's better to be able to cultivate immortals, in one step.

Lu Fan was extremely curious about the Fa.

This is Lin Ping's personal fate, in her words, this is fairy fate.

It's a pity that when she got this fairy fate, she was already obsessed with Guo Zheng, and she didn't study it carefully at all.

didn't even dare to tell Guo Zheng, for fear that he would be addicted to cultivating immortals and eventually leave home.

Lu Fan didn't go far, so he borrowed a room at Guo Zheng's house on the spot, opened it and studied it carefully.

This look is enough to see the evening.

A maid came over and knocked on the door and asked if he needed a lamp, and Lu Fan realized that the light was getting dimmer and darker.

"There's no need to hold the lamp, I'll retreat for a while, and you can tell Brother Guo."

After sending the maid away, his face gradually became strange.

The Dharma has no name, it is a fragment of a complete set of exercises, and it is taken from the chapter of 'condensing mana'.

"Pick Xia Naqi, condense mana..... It turns out that this world cultivator came here like this! ”

Lu Fan muttered to himself in his heart, quite embarrassed.

As early as in the afternoon, when he heard Lin Ping describe 'the masked woman humming two qi', he already had a faint guess in his heart.

Now that I have read this method, it has been confirmed.

The system of this world is the traditional cultivation of immortals, rather than swallowing spiritual energy, practicing qi to build a foundation, Jindan Yuanying, and crossing the tribulation to become immortals.

This is the way of the alchemist, that is, the alchemist in ancient times.

In the traditional system of cultivating immortals, everything in the world is made up of Qi.

Anyone and anything is essentially Qi.

The alchemy chapter of this exercise is to adopt all kinds of qi into the body, and then refine it into mana.

It's just a fragment, it can't be immortalized, and it doesn't even have the method of building a foundation in a hundred days, but it can simply practice mana.

Even so, the method has three cores and six ways to make [props and dao tools].

The first core, Cai Qi.

The Qi of the rising sun, the Qi of the colorful glow, the Qi of the stubborn stone... Outline.

Qi is also divided into upper, middle and lower three times.

The superior Qi, the sun, the moon, and the stars.

The Qi of the middle vehicle, the clouds, the fog.

There are many inferior qi, and everything that is on the ground or too heavy basically belongs to the inferior qi.

It's not that these Qi essences are inferior, but in this method, it is not conducive to refining into mana, and it is too 'heavy'.

It's easy for a person to lift plastic, but it's hard to lift a rock, that's what it means.

After collecting Qi, it is necessary to absorb Qi and incorporate Qi into the body.

This core method is marked with different types of Qi and different breathing rates.

It is a relatively simple process, and it is good to form muscle memory.

The third core, Lian.

This is the most important thing in this method, and Lu Fan's current understanding should be that he can't learn it.

But it doesn't matter, since it's a fairy fate, there must be something unique.

It was clear that the light was already very dark, but it didn't affect his study in the slightest.

The content of the book has entered Lu Fan's mind.

He picked up the book and looked at it again, and the handwriting was already very blurry, and he was dizzy no matter how he looked at it, and finally it became a blank.

He opened the rice paper on the table again and tried to write, but found that he could not write the Fa no matter what.

This is the fairy fate, the big guy just laid the fairy fate, and did not spread the Taoist system.

One person has to be immortal, and everyone has it, and that is the Taoism.

Lin Ping got the fairy fate, but she didn't get the inheritance.

She has concerns and is unwilling to seek immortal immortality.

Anyway, this is also a kind of great wisdom, at least she saw it at the moment when she gave up the inheritance.

Lu Fan put away the rice paper and paced the room with his hands behind his back.

Since you have obtained the inheritance, it is bound to be cultivated.

But how to practice, but it made it difficult for him.

According to the instructions given in the Dharma, the Qi of the upper three vehicles needs to be supplemented with utensils in the initial stage.

First collect the three kinds of Qi of the sun, moon and stars through the utensils, and then start cultivating.

The three Qi come in wheels, you can't jump, you can't lack it.

After the three qi are complete, they will be refined together, and the finished product will directly be the three wires of mana.

The sun, moon and stars each have a trace of mana, and slowly accumulating it is cultivation.

A hundred strands of mana are one wisp, and a hundred wisps are another strand.

When the mana is twisted into a strand, you can use this to collect the sun, moon, and stars by yourself, which is considered a successful entry.

According to the description of the Dharma, those who can be refined once in ten days are the superior root bones, and the first class is counted.

Those that can be refined once a month are of the second class.

Those that can be refined once in three months are C-grade, which is the minimum threshold of the general Taoist system.

Well... Those who can refine once a year and a half are ordinary people.

Even a mountain farmer can cultivate immortals, but if the root bone qualification is too poor, there is no need for the master to toss this.

There is nothing to say about the spiritual root, and it has little to do with comprehension, it is simply the influence of the root bone on the refining speed.

The Qi of the middle is much easier to say, and the colorful xia in a broad sense absorbs qi and swallows clouds and mist.

This does not require the assistance of equipment, and both the collection and acceptance are much slower than those of the superior Qi.

Most seekers follow this path, looking for a beautiful mountain and river retreat.

Doesn't it also say in the classics that the gods are born of food.

This deity is not referring to the true God, but to the seekers, who swallow the clouds every day and think of it as eating.

As for the Qi of the lower three layers, not only is it difficult to refine, but it is also a trouble to collect.

Appliances are required.

If it is the qi of the Yin and Evil Land, then the instrument must be able to help purify and then adopt.

The killing of the soldiers on the battlefield is also good, and it is easy to hurt the body if you practice too much.

The Qi of the five elements, such as Earth Qi and Fire Qi, also require different methods to collect and accept them.

Diqi is the most difficult, relatively stable but does not hurt the body.

Huo Qi is the fastest, and if you are in a hurry, it will hurt your heart.

Lu Fan pondered carefully: "I can only swallow clouds and mist to cultivate immortals?" Find a famous mountain and river to live in seclusion? ”

Cultivating immortals is good, but if it is really such a thing as an immortal cultivator, he may really need to adjust his mentality.

Swallowing clouds and spitting out fog is not done once a day, and sometimes it takes days to collect a wisp of Qi.

Immediately after refining, it took another ten days and a half months to get a trace of mana.

Thinking of this, he couldn't help but recall the old-school stories, those people who were not firm in seeking immortals and went down the mountain halfway.

At that time, I only thought that these people were stupid, and they would give up when they knew that the fairy road was at their fingertips?

Now that I think about it, it may not be easy to get, but it may be because I know that there is no hope for immortality, and if I don't go down the mountain to accumulate merits, I may be able to continue the immortal fate in the next life.

There are some things that you can only know how desperate they are when you start and participate in them.

In ancient times, people didn't have mobile phones for entertainment, and they even had to scrape their buttocks with bamboo boards.

How hard it is to nest in the mountains and cultivate it!

Lu Fan was not reconciled, and carefully recalled the method again, wanting to see how he could make a Dao weapon that could adopt the three qi of the sun, moon and stars.

Looking at it, I was desperate.

I've never heard of the material, and I have to refine it with the fire of Liuding Liujia!

Lu Fan pondered that thing was not.... Did Taishang Laojun use the fire when he gave Zhu Bajie to refine the rake?

However, in the depths of his memory, he saw a very hidden chapter.

"I don't think I've seen this?"

Lu Fan sighed lightly, and his consciousness was immersed and he read carefully.

[Everything in the world is made of Qi, and if the Qi of the external force in the world is not desirable, take the Qi of the inner furnace. 】

[Three points a day to return to the yuan, take one. Nine minutes and three days to return to the yuan, and also three days to take three. 】

[Don't be greedy for a moment's coolness, remember, remember. 】

"This...."