Lu Fan didn't think too much about it, he was also a mess of harvest waiting to be digested at this moment.

Open the world door directly in the side room, and put the paper figures and other things, together with the talismans, into the secret room of the main world.

Normally, he would log into other worlds here, and he could use it as a storage space at critical moments.

After packing up his things, he said goodbye to Guo Zheng in a hurry, and went back to his house to concentrate on digesting the harvest at hand.

Due to the existence of a detailed explanation of the foundation, he didn't care about studying Fu Yi at this time, so he opened it directly and looked at it.

"100 days to build the foundation, the first stage after the introduction is the foundation building stage."

"The so-called 100 days is not necessarily a hundred days, but about 100 days, if a hundred days is not enough, then this person is afraid that he is born with a defect...."

He was directly fascinated by this look, and he didn't come back to his senses until he read the whole book.

"Building a foundation in 100 days, the beginning of cultivation, is really the same as I guessed before, if you don't build a foundation, you won't even enter the door of cultivation."

Lu Fan sighed slightly, with mixed feelings in his heart.

Orthodox monks are not known for their means, nor do they claim to be "masters of the Dao" by means of self-sustainment.

Cultivation is for immortality, and combat effectiveness is only a collateral result, and it is also a means of protecting the path on the road to immortality.

If you don't harm others, you must prevent others from harming yourself.

Let's go back to the 100-day foundation building, after the foundation is built, I officially step into the path of cultivation, and there are four stages in total.

Refining the valley and refining the refinement, refining the refining of the gas, refining the gas and transforming the gods, refining the gods and returning the void, refining the void and merging the way.

The way of harmony is not the way of heaven, but the way of oneself.

Generally speaking, most practitioners are Jindan Dao.

Lu Fan's method is a little more special, at the moment he has only cultivated the incomplete method, and there is still a chance to change it.

If you can't change the system method before you successfully build the foundation, then you must go all the way to the dark.

He didn't plan to change it, first, there was no room for choice, and second, there was no need for this.

Jindan Avenue is orthodox, and in the future, it will not worry about the appropriate method of the same system.

Changing to another category system may have some or another flaw.

Jin Dan is a little more difficult, and it is enough to win after Dancheng.

At this time, Lu Fan was more concerned about his own situation.

"According to the detailed explanation, I should have already built a successful foundation by now, right? And it's the kind that works great! ”

"But why can't you still generate mana on its own?"

He scratched his head in frenzy.

Building a foundation is a process of laying a foundation, and the first step is to make the body as pure as possible.

It is as best as a congenital baby, so there is also a saying that raising a holy fetus (yuan baby) is all fantasy and fake.

Practicing the fake is the goal.

The way of cultivation is that people should be born with magic and supernatural powers.

It's just that the acquired breath is mixed with the turbidity of heaven and earth, and eats some food with fireworks in the world, so it leads to the inability to generate mana by itself, and the supernatural power appears spontaneously.

This supernatural power refers not only to the heavens and the earth, but precisely to the extreme of deafness and vision, the incomparably tenacious spirit, and the perception of being different from ordinary people.

Another point is that if you want to build a foundation in 100 days, you don't have to rely on taking medicine, cleansing your body, and cultivating, but you can also use other external forces.

Some masters with advanced Taoism + rich means will spend their own mana to build a foundation for their disciples.

The principle of building the foundation in 100 days is to make oneself pure to the extreme, and to open up all the tricks and two veins in the body.

After attaining this, with a full set of exercises, you can start cultivating the Tao, which is also the practice of the Eight Classics.

Lu Fan is completely in line with the most perfect effect of building a foundation in 100 days at this moment.

But the question is.... Where did the mana go?

There is a sequence of this, the mana is born first, and the supernatural power is now and last.

He couldn't see Sister Qi, so he had no choice but to flip through the book and check it, but he still didn't have a solution.

At this moment, he even had the idea of going to the capital and recommending himself to join the Demon Division.

The high-ranking party has a strict view of the method of building a foundation, maybe the Demon Swinging Division will be better?

This thought was just a flash, and it was quickly expelled from Lu Fan's head by shaking his head.

"Forget it, let's look at this spell first...."

He picked up the spell jujube technique, thought about it and put it down, and picked up the book of heavenly books again.

At present, seven pages have been accumulated, and there is nothing wrong with saying that it is a booklet.

This spell is more peculiar, it is still a villain, his chest and abdomen are shining, and he is holding a sword, which seems to be performing a sword swallowing.

Lu Fan had already memorized the seventy-two spells and the thirty-six spells, and when he saw this spell at this moment, his face turned green.

"Can't you? Knife Swallowing? ”

The sword swallowing technique of the seventy-two techniques of the earth shatter can swallow the sword without hurting the internal organs.

The face is green, and he still chooses to inherit this spell.

Maybe it's useless, spells are means, and the more spells like this can be learned as long as they are inherited, the better.

The high sect does not allow disciples to practice spells diligently, because it also takes time to practice this thing, which delays the practice of putting the cart before the horse.

Mana, spells, this is the same as practicing martial arts.

If you don't practice martial arts, you will be empty when you get old.

If you only learn spells and don't practice mana, you will end up with no hope of immortality, a pile of white bones.

If you don't practice martial arts, it's definitely two hundred and five.

Needless to say, if you only cultivate mana and don't have the art of protecting the Dao, if someone wants to kill you, you will have to be killed.

Lu Fan immersed his consciousness in the golden paper, and accepted the inheritance very quickly.

His divine soul is tough and powerful, and he doesn't need to ask to know that it was brought by the crystal nucleus, and the phrase 'all-round strengthening' is authoritative enough.

After the inheritance ended, he was stunned for a moment, and then ecstasy welled up on his face.

"I see!"

"Got it!"

"The foundation can be built!"

If the amount of knowledge is sufficient, the touch bypass is really just a glance.

Lu Fan's knowledge reserve is not rich enough, and this time he just poked at the point.

The first is knife swallowing.

This one is very simple, literally, swallowing a sword without hurting.

It contains the way of devouring, which can swallow needles, knives, and poisons without hurting the lungs.

The essence is to strengthen the mouth and lungs when the spell is activated.

When fighting enemies, this spell is just as effective as it strengthens the inner body and prevents it from being shocked.

The knife swallowing technique is not important, Lu Fan's viscera is also in the category of [all-round strengthening].

The important thing is that he has a clear understanding of what is wrong with [Building the Foundation].

Organ!

After eating the crystal nucleus reaches the upper limit of strengthening, the excess 'nutrients' are automatically integrated into the cells, and a very small part is automatically integrated into the internal organs.

This caused Lu Fan to now have one leg long and one leg short.

Fortification is all-encompassing, and after fortification to the extreme, those nutrients are not evenly distributed.

"I can try to channel with mana!"

At this moment, Lu Fan was ecstatic.

This time not only clarified the foundation building in 100 days, but also figured out what effect the crystal nucleus would have after not strengthening the body.

The answer is simple, increase the potential!

Potential is an abstract concept.

Lu Fan already has mana at this moment, and his body is involuntarily longing for 'purity', which is inevitable.

The follow-up effect of the crystal nucleus is precisely to cooperate with the desire of the body to help him purify the impurities in the body, and a small part of the medicinal power continues to increase the potential.

Lu Fan's various supernatural powers are a concrete manifestation of purity + potential.